Showing titles in Psychology & Mental Health
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Overall455
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Performance392
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Story391
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
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Should be called Quit Eating Junk Food
- By s c shanks on 06-04-21
Preview -
Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Release date: 21-08-20
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sadhguru Podcast - Of Mystics and Mistakes
- By: Sadhguru Official
- Original Recording
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Overall9
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Performance9
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Story9
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
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Never a dull moment, always a joy and insightful
- By Mrs on 28-05-23
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The Hypnotist
- By: Adam Cox
- Original Recording
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Overall2
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Performance2
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Story2
The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. To subscribe to get exclusive episodes, with no intro, outro and explanation - just pure hypnosis visit: https://creators.spotify.com/pod/profile/adam-cox858/subscribe Disclaimer: By using this content, you accept full responsibility for your decisions and actions, including any effects from the hypnosis or information. Full T&C's: https://www.adamcox.co.uk/tcs.html
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Even You Can Meditate
- Find the Time, the Motivation, and the Right Practice for You
- By: Dan Harris, Sebene Selassie
- Narrated by: Dan Harris, Sebene Selassie
- Length: 4 hrs and 2 mins
- Original Recording
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Overall4
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Performance4
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Story4
Convinced that you, and only you, are too distracted to meditate? That you don’t have the time? Or are you simply overwhelmed by all the different flavors of practice? This audiobook, from #1 New York Times bestselling author Dan Harris and acclaimed meditation teacher Sebene Selassie, is your rescue plan.
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Even You Can Meditate
- Find the Time, the Motivation, and the Right Practice for You
- Narrated by: Dan Harris, Sebene Selassie
- Length: 4 hrs and 2 mins
- Release date: 05-03-26
- Language: English
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£11.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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AuDHD Flourishing
- By: Mattia Maurée
- Original Recording
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Overall2
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Performance2
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Story2
The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
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beautifully honest podcast
- By Han on 09-11-23
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The Declutter Hub Podcast
- By: The Declutter Hub
- Original Recording
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Overall1
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Performance1
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Story1
Achieving the clutter-free organised home of your dreams can be a tough, emotional journey. Decluttering is never about the stuff. It's all about the emotions that sit behind the stuff. In this podcast, we bring a bit of light-hearted fun to the serious business of decluttering with hints, tips, insights and guest experts to help you every step of the way.
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So much useful information & very supportive and sympathetic hosts
- By catherine draper on 13-02-25
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Time After Time
- Repeat Offenders: The Inside Stories
- By: Chris Atkins
- Narrated by: Chris Atkins
- Length: 8 hrs and 39 mins
- Unabridged
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Overall201
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Performance192
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Story192
British prisoners have to endure the most inhumane and barbaric conditions imaginable, so why do so many of them keep going back? Former inmate and documentary maker Chris Atkins has spent the last six years tracking the fortunes of a dozen repeat offenders to understand why the state fails to keep them out of trouble. Featuring funny, wild and poignant stories, Time After Time exploits Chris's unprecedented access to the criminal underworld to understand why the system actually makes reoffending all but inevitable for ex prisoners.
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Cannot recommend highly enough!
- By Amazon Customer on 10-09-23
Preview -
Time After Time
- Repeat Offenders: The Inside Stories
- Narrated by: Chris Atkins
- Length: 8 hrs and 39 mins
- Release date: 07-09-23
- Language: English
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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On The Mend
- By: High Performance
- Original Recording
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Overall10
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Performance10
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Story10
On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing.This is a space for anyone navigating life’s challenges. On The Mend is your companion ...
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Raw and honest
- By Amazon Customer on 28-11-24
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Addicted to Anxiety
- The instant Sunday Times bestseller that will teach you how to take back control
- By: Owen O'Kane
- Narrated by: Owen O'Kane
- Length: 5 hrs and 32 mins
- Unabridged
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Overall40
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Performance39
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Story39
Brought to you by Penguin. A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O’KANE. Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your...
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Help in a dark time
- By James Mc (NHS) on 27-05-25
Preview -
Addicted to Anxiety
- The instant Sunday Times bestseller that will teach you how to take back control
- Narrated by: Owen O'Kane
- Length: 5 hrs and 32 mins
- Release date: 20-02-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Rabbit Who Wants to Fall Asleep
- A New Way of Getting Children to Sleep
- By: Carl-Johan Forssén Ehrlin, Irina Maununen
- Narrated by: Rachel Bavidge, Roy McMillan
- Length: 1 hr and 8 mins
- Unabridged
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Overall676
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Performance523
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Story519
Penguin presents the unabridged, downloadable, audiobook edition of The Rabbit Who Wants to Fall Asleep by Carl-Johan Forssén Ehrlin, read by Rachel Bavidge and Roy McMillan. The groundbreaking No. 1 bestseller is sure to turn nightly bedtime battles into a loving and special end-of-day ritual...
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story is amazing but audible spoils the ending
- By King of the stuff on 17-11-15
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The Rabbit Who Wants to Fall Asleep
- A New Way of Getting Children to Sleep
- Narrated by: Rachel Bavidge, Roy McMillan
- Length: 1 hr and 8 mins
- Release date: 23-09-15
- Language: English
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£5.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why We Suffer and How We Heal
- The Three Keys to Flourishing Through Life's Challenges
- By: Suzan Song
- Narrated by: Suzan Song
- Length: 7 hrs and 35 mins
- Unabridged
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Overall0
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Performance0
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Story0
Brought to you by Penguin. When we’re enjoying spring and summer, we don’t imagine that they’ll last forever. The same should be true for our own lives. A psychiatrist who has dedicated her life to treating global survivors of unspeakable horrors shares the three keys to resilience for...
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Why We Suffer and How We Heal
- The Three Keys to Flourishing Through Life's Challenges
- Narrated by: Suzan Song
- Length: 7 hrs and 35 mins
- Release date: 26-02-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Canny Crystals: Manifestation, mindset and spirituality, with Mart Tweedy
- By: Mart Tweedy
- Original Recording
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Overall15
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Performance15
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Story15
Ready to manifest your dream life and raise your vibration? Welcome to Canny Crystals: Manifestation, Mindset & Spirituality, your weekly dose of manifestation tips, mindset coaching, spiritual tools and powerful Law of Attraction techniques. Hosted by manifestation coach and crystal expert Mart Tweedy, each episode is packed with practical advice, inspiring stories, crystal healing wisdom, and mindset breakthroughs to help you attract abundance, success, love and joy.Whether you're brand new to manifestation or ready to deepen your spiritual practice, this podcast gives you everything you ...
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Got excited after listening to episode 1
- By Mrs alysia joanne harrison on 07-07-25
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You Don't Have to Be Mad to Work Here
- The instant Sunday Times bestseller
- By: Benji Waterhouse
- Narrated by: Benji Waterhouse
- Length: 8 hrs and 30 mins
- Unabridged
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Overall503
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Performance487
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Story487
Brought to you by Penguin. The instant Sunday Times bestseller, a humane, hilarious and heart-breaking window into the world of psychiatry from ‘the Adam Kay of mental healthcare’ (The Times) Most of the psychiatric cases in this book are Benji’s patients. Some of them are his family. One...
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Witty & moving. Captivated me from start to finish.
- By Dr C Garrett on 27-06-24
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You Don't Have to Be Mad to Work Here
- The instant Sunday Times bestseller
- Narrated by: Benji Waterhouse
- Length: 8 hrs and 30 mins
- Release date: 16-05-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dangerous Minds
- A Forensic Psychiatrist's Quest to Understand Violence
- By: Dr Taj Nathan
- Narrated by: Rich Keeble
- Length: 9 hrs and 45 mins
- Unabridged
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Overall30
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Performance29
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Story29
Taking us from secure hospital wards to high-security prisons to courtrooms, Dangerous Minds offers compelling and deeply compassionate accounts of 10 people whose lives have been shaped by violence. From the impact of traumatic events in childhood to the evolutionary and cultural influences on the emergence of the social mind, this book is an insider's account of the origins of violence that asks its readers to re-evaluate all that they think they know about the people society deems most dangerous.
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Good insightful book, very badly read.
- By Rachel S. on 26-07-21
Preview -
Dangerous Minds
- A Forensic Psychiatrist's Quest to Understand Violence
- Narrated by: Rich Keeble
- Length: 9 hrs and 45 mins
- Release date: 24-06-21
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnotic Gastric Band Hypnosis for Rapid Weight Loss
- Effortlessly Lose Weight, End Food Cravings, and Stop Obsessing Over Food
- By: Natalie James
- Narrated by: Stacey
- Length: 6 hrs and 17 mins
- Unabridged
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Overall50
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Performance50
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Story50
Are You Ready to Lose Weight, Stop Cravings, and Feel Free Around Food? Have you struggled with diets that leave you feeling restricted, frustrated, or obsessed with food? Do you feel like food cravings control your choices and sabotage your progress? Would you like to avoid costly and risky weight loss surgery? Do you constantly think about and obsess over food? Are you looking for a natural, effective way to achieve your weight loss goals without prescription medicine?
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A valuable resource
- By ICE on 14-01-26
Preview -
Hypnotic Gastric Band Hypnosis for Rapid Weight Loss
- Effortlessly Lose Weight, End Food Cravings, and Stop Obsessing Over Food
- Narrated by: Stacey
- Length: 6 hrs and 17 mins
- Release date: 03-03-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew Macmillan, Andrew Macmillian
- Length: 7 hrs and 15 mins
- Unabridged
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Overall12,674
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Performance10,077
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Story9,982
Updated for today’s readers, Dale Carnegie’s timeless bestseller How to Win Friends and Influence People is a classic that has improved and transformed the professional and personal and lives of millions. One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking...
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Life changing
- By Rachel on 04-03-06
Preview -
How to Win Friends & Influence People
- Narrated by: Andrew Macmillan, Andrew Macmillian
- Length: 7 hrs and 15 mins
- Release date: 16-09-04
- Language: English
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£12.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation for Anxiety
- By: Anxiety
- Original Recording
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Overall1
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Performance1
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Story1
Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.
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Voice
- By Katyellen on 19-02-26
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- By: Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 22 mins
- Unabridged
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Overall363
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Performance331
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Story330
Brought to you by Penguin. Scattered Minds explodes the myth of attention deficit disorder as genetically based - and offers real hope and advice for children and adults who live with the condition. Gabor Maté is a revered physician who specializes in neurology, psychiatry and psychology - and...
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Mate is a fraud
- By Claire Doherty on 12-07-24
Preview -
Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- Narrated by: Daniel Maté
- Length: 11 hrs and 22 mins
- Release date: 06-07-23
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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C-PTSD: Let's Make Sense Of This Sh*t
- By: Let's Work This Sh*t Out
- Original Recording
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Overall1
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Performance1
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Story1
CPTSD: Let’s Make Sense of This Sh*tLiving with Complex Post-Traumatic Stress Disorder (CPTSD) can be overwhelming, confusing, and lonely—but you don't have to face it alone. CPTSD: Let’s Make Sense of This Sh*t is your go-to podcast for breaking down trauma recovery with honesty, compassion, and a touch of humor to keep things real.Whether you’re just starting your healing journey or have been working on it for years, this podcast offers practical strategies, emotional support, and relatable stories from those who've walked in your shoes. Tune in twice a week as we explore what it ...
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The Daily Laws
- 366 Meditations on Power, Seduction, Mastery, Strategy and Human Nature
- By: Robert Greene
- Narrated by: Fred Sanders, Robert Greene
- Length: 12 hrs and 58 mins
- Unabridged
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Overall223
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Performance182
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Story180
Over the last 22 years, Robert Greene has provided insights into every aspect of being human, whether that be getting what you want, understanding others' motivations, mastering your impulses or recognizing strengths and weaknesses. The Daily Laws distills that wisdom into daily entries.
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The best possible summary of all of his work
- By Amazoncustomer101 on 09-10-21
Preview -
The Daily Laws
- 366 Meditations on Power, Seduction, Mastery, Strategy and Human Nature
- Narrated by: Fred Sanders, Robert Greene
- Length: 12 hrs and 58 mins
- Release date: 07-10-21
- Language: English
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£22.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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