Showing results for "Healthy Eating" in Naturopathy & Holistic Medicine
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Real Food Recovery
- If Food Isn’t the Answer, What’s the Question?
- By: Jamie Morgan Reno, Paige Alexander, Dr. Vera Tarman - foreword
- Narrated by: Dana Wedel, Jamie Morgan Reno, Paige Alexander
- Length: 7 hrs and 15 mins
- Unabridged
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Discover a revolutionary approach to overcoming food addiction from two survivors who've been exactly where you are. In Real Food Recovery, Registered Nurse Paige Alexander and Professional Coach Jamie Morgan Reno share their groundbreaking 16-branch recovery system, combining over 100 years of collective experience with food addiction and recovery.
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Real Food Recovery
- If Food Isn’t the Answer, What’s the Question?
- Narrated by: Dana Wedel, Jamie Morgan Reno, Paige Alexander
- Length: 7 hrs and 15 mins
- Release date: 21-08-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Mindful Vegan
- A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
- By: Lani Muelrath, Neal Barnard - foreword
- Narrated by: Lani Muelrath
- Length: 10 hrs and 53 mins
- Unabridged
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Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience. Backed by extensive research, with step-by-step instructions, personal stories, positivity, humor, and a handful of delicious recipes, The Mindful Vegan will help you emancipate yourself from the stranglehold that mindless and compulsive eating have on your weight, health, food choices, and, most of all, peace of mind.
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Going to listen to it again and again.
- By KGreener on 22-11-19
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The Mindful Vegan
- A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
- Narrated by: Lani Muelrath
- Length: 10 hrs and 53 mins
- Release date: 28-02-19
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Holistic Guide to Wellness Book
- Your 7-Day Roadmap to Relieve Stress, Boost Energy, and Build Healthy Habit: Discover Natural Solutions That Pharmaceutical Companies Don’t Want You to Know
- By: Grace Evans
- Narrated by: Grace Evans
- Length: 3 hrs and 21 mins
- Unabridged
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The Holistic Guide to Wellness in 7 Days offers a simple, step-by-step approach to enhance your physical, mental, and emotional health. Each day introduces small actions that lead to profound changes, helping you regain energy, serenity, and mindfulness.
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Finding Structure After Retirement
- By Sara Hedrick on 28-06-25
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The Holistic Guide to Wellness Book
- Your 7-Day Roadmap to Relieve Stress, Boost Energy, and Build Healthy Habit: Discover Natural Solutions That Pharmaceutical Companies Don’t Want You to Know
- Narrated by: Grace Evans
- Length: 3 hrs and 21 mins
- Release date: 22-01-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Keto for Migraine
- Keys to the Ketogenic Diet for Migraine Sufferers (The Physicians Guide to Holistic Migraine Relief)
- By: Josh Turknett
- Narrated by: Josh Turknett MD
- Length: 3 hrs and 50 mins
- Unabridged
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Follow the plan that thousands around the world have used to maximize the migraine-busting benefits of keto while avoiding all the common mistakes.
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Life changing
- By Cookie Rose Røsnæs on 19-03-25
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Keto for Migraine
- Keys to the Ketogenic Diet for Migraine Sufferers (The Physicians Guide to Holistic Migraine Relief)
- Narrated by: Josh Turknett MD
- Length: 3 hrs and 50 mins
- Release date: 07-08-20
- Language: English
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Glucose Revolution Hacks
- Unlocking the Secrets to Healthy Glucose Levels for Optimal Health, Prime Wellness, and Longevity (Holistic Health Series)
- By: Olivia Rivers
- Narrated by: Nancy Higgins
- Length: 3 hrs and 19 mins
- Unabridged
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Unlock the secrets to maintaining healthy glucose levels and revolutionise your well-being with “Glucose Revolution Hacks.” This comprehensive guide provides actionable strategies, research-backed insights, and practical tips to help you achieve and sustain optimal glucose levels for enhanced health, wellness, and longevity
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Glucose Revolution Hacks
- Unlocking the Secrets to Healthy Glucose Levels for Optimal Health, Prime Wellness, and Longevity (Holistic Health Series)
- Narrated by: Nancy Higgins
- Length: 3 hrs and 19 mins
- Release date: 19-03-24
- Language: English
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Keto Meal Prep: The Secrets to Healthy and Easy Ketogenic Diet Planning for Vegetarians and Non Vegetarians
- Healthy Eating, Book 7
- By: Dr Kotb
- Narrated by: Lily Morgan
- Length: 48 mins
- Unabridged
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Have you struggled with resistant weight loss or weight maintenance? This audiobook gives you the step-by-step game plan for achieving rapid weight loss on a budget.
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Keto Meal Prep: The Secrets to Healthy and Easy Ketogenic Diet Planning for Vegetarians and Non Vegetarians
- Healthy Eating, Book 7
- Narrated by: Lily Morgan
- Length: 48 mins
- Release date: 26-11-18
- Language: English
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Mind Over Microbiome
- Attain Your Healthy Weight, Boost Your Mood, Energy, and Longevity While Protecting Your Brain Against Alzheimer’s, Parkinson’s and Cognitive Decline
- By: Linnea Stonebraker RN
- Narrated by: Patricia Bullock
- Length: 7 hrs and 26 mins
- Unabridged
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Mind Over Microbiome is a faith-filled, science-backed guide to restoring your health from the inside out. Grounded in biblical wisdom and scientific research, this powerful book shows how the gut microbiome influences everything from your immune system and metabolism to your hormones, mood, and mental clarity.
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Mind Over Microbiome
- Attain Your Healthy Weight, Boost Your Mood, Energy, and Longevity While Protecting Your Brain Against Alzheimer’s, Parkinson’s and Cognitive Decline
- Narrated by: Patricia Bullock
- Length: 7 hrs and 26 mins
- Release date: 01-10-25
- Language: English
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Benefits of Plant-Based Medicine
- A Patient's Guide to Plant-Based Medicine, Essential Oils, and Natural Remedies That Can Treat, Heal, and Prevent Disease
- By: Howard Mason
- Narrated by: Chris Lynch
- Length: 3 hrs and 45 mins
- Unabridged
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Here’s the number one reason to start using plant-based medicines. Did you know that over 40 percent of plants contain key ingredients that can be used for the development of medicines? Hundreds of studies document the effectiveness of plant extracts for the treatment of ailments ranging from colds to heart disease. Plant-based medicines are often as potent as synthetic pharmaceutical products (and even more so). Benefits of Plant Based Medicine is the resource you are looking for!
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okay listening
- By christine griffin on 21-08-20
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Benefits of Plant-Based Medicine
- A Patient's Guide to Plant-Based Medicine, Essential Oils, and Natural Remedies That Can Treat, Heal, and Prevent Disease
- Narrated by: Chris Lynch
- Length: 3 hrs and 45 mins
- Release date: 11-02-20
- Language: English
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The Holistic Approach for Weight Loss and Sustainability
- Presentation for a Doctor of Naturopathy – or – PhD in Original Medicine Degree International Institute of Original Medicine (IIOM)
- By: Silvia Ross MS ACE-CPT CLT CHC
- Narrated by: Mossammat Sajeda Akhter
- Length: 4 hrs and 30 mins
- Unabridged
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Unlock the secrets to lasting weight loss and vibrant health with “The Holistic Approach for Weight Loss and Sustainability”. This insightful book explores how combining specific foods and understanding their enzymatic effects can create a powerful, sustainable method for achieving your health goals. Explore a holistic approach that goes beyond fad diets. Learn how certain foods and their natural processes work together to support effective weight management. Discover practical strategies to enhance your detox process, optimize digestion, and balance your nutrition.
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The Holistic Approach for Weight Loss and Sustainability
- Presentation for a Doctor of Naturopathy – or – PhD in Original Medicine Degree International Institute of Original Medicine (IIOM)
- Narrated by: Mossammat Sajeda Akhter
- Length: 4 hrs and 30 mins
- Release date: 21-03-25
- Language: English
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10 Steps to Healthy Living
- The Art of Living Well
- By: Pawnee Pleines
- Narrated by: Angela Clark
- Length: 5 hrs and 28 mins
- Unabridged
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In 10 Steps to Healthy Living, Pawnee Pleines creates more than just a guide. This book is a testament to her heartfelt intention to empower every person to achieve a happier and healthier life! Drawing from her extensive experience and profound understanding of holistic health, as a professional colon hydrotherapist, Pawnee illuminates how health and happiness are intimately connected.
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10 Steps to Healthy Living
- The Art of Living Well
- Narrated by: Angela Clark
- Length: 5 hrs and 28 mins
- Release date: 18-11-23
- Language: English
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Holistic Nutrition: Fueling Success, Nourishing Body, Fortifying Health, Embracing Wholeness, and Plant-Soul Connection
- Revitalize Nutrition Series (12 Ways to Revitalize Nutrition, Book 3)
- By: Michael Ansara
- Narrated by: Amy Joy Warner
- Length: 1 hr and 28 mins
- Unabridged
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In the chapter titled "Holistic Nutrition: Fueling Success," prepare to unlock your full potential by embracing a comprehensive approach to nourishment. Discover how nourishing your body can be the key to success in all aspects of your life. "Nourishing Body" invites you to delve into the art of providing your body with the essential nutrients it craves. Learn the secrets to sustaining energy, promoting longevity, and cultivating a profound connection between your mind, body, and spirit.
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Holistic Nutrition: Fueling Success, Nourishing Body, Fortifying Health, Embracing Wholeness, and Plant-Soul Connection
- Revitalize Nutrition Series (12 Ways to Revitalize Nutrition, Book 3)
- Narrated by: Amy Joy Warner
- Series: Revitalize Nutrition Series, Book 3
- Length: 1 hr and 28 mins
- Release date: 01-08-24
- Language: English
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Binge Eating Liberation
- Functional Eating
- By: Tristan Luminous
- Narrated by: Lukas Arnold
- Length: 1 hr and 31 mins
- Unabridged
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This book contains pragmatic approaches to holistically treating the disorder of binge eating and aims to seek the root cause. Delving into the causal level of this disorder, themes of functional eating and other alternative health strategies are discussed within these concise chapters.
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Binge Eating Liberation
- Functional Eating
- Narrated by: Lukas Arnold
- Length: 1 hr and 31 mins
- Release date: 10-08-17
- Language: English
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Understanding Cholesterol
- The Complete Guide to Heart Health (Unleash Your Potential: The Workout Series)
- By: CIN Entertainment
- Narrated by: Katherine Brannan
- Length: 2 hrs and 16 mins
- Unabridged
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Understanding Cholesterol: The Complete Guide to Heart Health is a comprehensive and practical guide designed to help you take control of your cholesterol levels and protect your heart. Cholesterol is a crucial substance in the body, but when levels are out of balance, it can lead to serious health risks like heart disease, stroke, and other cardiovascular conditions. This book provides clear, evidence-based information on everything you need to know about cholesterol—from its role in the body and the factors that affect it, to the best strategies for managing it effectively.
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Understanding Cholesterol
- The Complete Guide to Heart Health (Unleash Your Potential: The Workout Series)
- Narrated by: Katherine Brannan
- Series: Unleash Your Potential: The Workout Series
- Length: 2 hrs and 16 mins
- Release date: 04-02-25
- Language: English
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55 Macrobiotic Principles for Any Diet!
- By: Kimiko Morioka
- Narrated by: Amy Robinson
- Length: 3 hrs and 14 mins
- Unabridged
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In an era of fad diets and harmful information, 55 Macrobiotic Principles for Any Diet! is essential to taking a step back from the confusion. Let us contemplate health and wellness from a holistic approach focused on principles, not strict static regiments. Finally, you have found the opportunity to discover an alternative that is focused solely on you and your objectives. Take the first step in discovering the path of genuine health and wellness by purchasing 55 Macrobiotic Principles for Any Diet!
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55 Macrobiotic Principles for Any Diet!
- Narrated by: Amy Robinson
- Length: 3 hrs and 14 mins
- Release date: 12-08-22
- Language: English
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Ketogenic Diet
- The Complete 7 Day Ketogenic Diet Cookbook for Guaranteed Weight Loss with No Sugar and No Starch
- By: Jennifer Jenson
- Narrated by: Raina Randolph
- Length: 35 mins
- Unabridged
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Ketogenic cooking has never been this easy! Get ready for authentic mouthwatering Ketogenic recipes for weight loss! I have the perfect way out for you. Just get hold of the audiobook Ketogenic Diet: The Complete 7 Day Ketogenic Diet Cookbook for Guaranteed Weight Loss with No Sugar and No Starch. This audiobook offers an in depth insight on Ketogenic cooking.
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Ketogenic Diet
- The Complete 7 Day Ketogenic Diet Cookbook for Guaranteed Weight Loss with No Sugar and No Starch
- Narrated by: Raina Randolph
- Length: 35 mins
- Release date: 15-10-20
- Language: English
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Mastering the Balance of A Healthy Life and Body
- A Simple Guide to a Healthy Lifestyle in 90 Days
- By: Patricia Riley Smith
- Narrated by: Patricia Riley Smith
- Length: 2 hrs and 28 mins
- Unabridged
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Do you feel older than your age? Are you tired in the morning, exhausted by the end of the day and experiencing a lot of brain fog in between? Do you find your patience being tested more easily and your sex drive is MIA? Do you struggle to lose weight, even having tried every diet out there? With 26 years in the wellness industry and her experience as a health and lifestyle coach, Patricia will guide you to your healthy life and body!
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Mastering the Balance of A Healthy Life and Body
- A Simple Guide to a Healthy Lifestyle in 90 Days
- Narrated by: Patricia Riley Smith
- Length: 2 hrs and 28 mins
- Release date: 19-05-16
- Language: English
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Nutrición Deportiva: El Manual Básico Para Obtener El Máximo Rendimiento [Sports Nutrition: The Basic Manual to Get Maximum Performance]
- By: Rachel Hall
- Narrated by: Santiago Marino
- Length: 38 mins
- Unabridged
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La dieta y la rutina de ejercicio son esenciales para aumentar su capacidad de rendimiento en el campo deportivo debido a la energía que adquirimos de su refinería. Mantenerse hidratado bebiendo mucha agua y consumiendo los alimentos nutritivos apropiados es vital para todos los atletas exitosos. Nutrición deportiva: El Manual Básico para Obtener el Máximo Rendimiento manifestará las formas correctas de alimentar su cuerpo.
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Nutrición Deportiva: El Manual Básico Para Obtener El Máximo Rendimiento [Sports Nutrition: The Basic Manual to Get Maximum Performance]
- Narrated by: Santiago Marino
- Length: 38 mins
- Release date: 26-09-18
- Language: Spanish
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