Showing results for "Girl" in Alternative & Complementary Medicine

Welcome to Behind the Page, a limited podcast series for my first book,"Autoimmunity and the Good Girls: How Permission to Put Ourselves First Has the Power to Keep Us Well." Pre-order now! Available June 2, 2026 in the U.S. and in 10 other countries on July 28th. Get your copy wherever your favorite books and audiobooks are sold. A percent of the author's proceeds will benefit the Society for Women's Health Research. More about the book can be found at: www.goodgirlsbook.com I’m your host, documentary filmmaker and author, Sara Hirsh Bordo. For the last 12 years, I’ve been telling the...

This audio is designed to help children relax and will enhance feelings of happiness and contentment. It can be used at home with your children or as a teaching resource.

Mamy

ASMR Relaxation Girl is a calm, soothing podcast designed to help you relax, unwind, and rest through gentle ASMR-style audio. Each episode features soft, quiet sounds and peaceful listening experiences intended for relaxation, sleep, focus, and stress relief. This podcast is ideal for nighttime listening, background calm, meditation, or moments when you want to slow your thoughts and ease tension. Episodes are created to be non-intrusive and easy to listen to, allowing you to drift, rest, or fall asleep naturally. New episodes are released regularly, offering a consistent space for quiet ...

You Virtual GF4

Teach your children science-based mindfulness techniques in a fun, engaging way. The games, meditations, and brain boosters in this book will help them build confidence, self-esteem, and lifelong coping skills.

Do you want to become a powerful black women while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be.

Are you tired of waiting for someone to make you feel complete? Do you want to stop using self-defeating language and tearing yourself down? Do you often find yourself entering negative relationships where you feel mistreated? Nobody should have to live this way. You can make the decision and stop waiting and wanting someone to make you whole, and realize you have that ability right inside of you. This is why I have created Self-Love Affirmations. We all know the requirements to a healthy relationship is a degree of appreciation for ourselves.

Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending everything is fine, get out of the cycle of doubt, guilt, and resentment AND step into a life of ...

girl nature. is a sacred community for reflection and renewal—hosted by Dorsey Beckman, Feng Shui practitioner, artist, and holistic guide devoted to harmony between home, heart, and Earth. Through storytelling, elemental wisdom, and honest conversations on motherhood, marriage, and connection, each episode invites you to come home to yourself and the natural world around you.

This podcast is dedicated to empowering women to take their health into their own hands. We'll dive into holistic practices with an integrative mindset, leaving you with empowering insights that you can weave into your daily life-making certain topics less taboo and more mainstream.

🎙️ Unfiltered conversations, laughs & real talk about navigating womanhood, trauma healing & spirituality🌷 Hosted by Hege Holen, Josefine Appel & Maja Grythe_________________________________________________Follow us on Instagram:@thegirlhangpodcast@josefine.appel@hegeholen@majagrytheFollow us on Facebook:https://www.facebook.com/thegirlhangpodcast Hosted on Acast. See acast.com/privacy for more information.

This box set includes two powerful books that will help you improve every area of your health - with water fasting, intermittent fasting, autophagy, sleep, and self-healing. You will quickly learn the secrets to a vital state of well-being, and a more energetic and enriching personal life.

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Girls Gone Wellness is the smart, sexy, science-backed wellness podcast flipping the script on everything you thought you knew about health.If you’re doing all the “right” things like eating 'clean', taking the supplements, following the skincare routine, and still breaking out, burnt out, or just not feeling like yourself, you are not the problem. The problem is that the wellness world wasn’t built for real women, with real bodies, real stress, and real questions that deserve better than vague advice and viral trends.Hosted by naturopathic medical grads Jeanette Titus and Victoria ...

Every woman has an inner tigress. This inner strength comes out when provoked, distressed, or as a protective intuition for her young ones. That strength is actually a huge advantage in business because it equates to resilience and good insights. When you learn how to bring out that strength and confidence and apply it to your career, you can be unstoppable. This audioboook will help you find your inner boss through hypnosis.

If you're one of the millions of people living with a chronic digestive health condition, you're not alone. Whether you're newly diagnosed, in remission, or trying to understand what's happening in your body—and what you can do about it—The Gastro Girl Podcast is here to help. Hosted by Jacqueline Gaulin, longtime patient advocate and founder of Gastro Girl, this podcast goes beyond surface-level conversations to deliver clear, compassionate, evidence-based insights into digestive health. Each episode is designed to help you feel more informed, confident, and empowered in managing your ...

Hey there, beautiful souls! Welcome to the Fit & Fierce – Just for Girls! Podcast — your new favorite space to talk all things fitness, food, and feeling fabulous. I’m here to help you break the myths, build confidence, and live a healthier, stronger life—physically and mentally.From smart diet tips to simple workouts, mindset shifts to monthly challenges — we’ll cover it all, in a fun and friendly way. Whether you're just starting out or getting back on track, this podcast is your weekly boost to become the best version of YOU.So, let’s ditch the confusion and take charge of our...

Do you want your child to learn fundamental mindfulness skills that allow them to be resilient, deal with stress in a healthy way, and truly thrive? Mindfulness gives kids a toolkit to help them engage more fully with themselves and the world. Sadly, most of the mindfulness literature available is geared toward adults. Asking a child to sit still and “be mindful” or “concentrate on their breath” for 20 minutes doesn't work. The activities and meditations in this bundle were professionally designed and recorded to teach mindfulness skills to kids in a fun, engaging way.

What up SIS!Welcome to Girl, We Got This with your sister, Laticia Rolle. Laticia is sharing deep, relatable, intimate conversations with incredible women like you to learn and evolve from each other. Here is your safe space. You will learn the power of how to harness your story and how to step into your power. Join us every Tuesday as we grow together and remind each other that we are not alone. Girl, We Got This!Please remember to SHARE, RATE, and REVIEW - Thank you✨Watch Girl, We Got This on Youtube:For daily love notes and exclusive updates, visit our site: GirlWeGotThis.coFOLLOW US on ...