Showing results for "Das Original" in Health & Wellness
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Sound Therapy: Sleep (432 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 25 mins
- Original Recording
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Overall21
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Performance19
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Story19
Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brainwave activity, which predominates during deep, restorative sleep stages.
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Calming music for sleep
- By Danielle C. on 17-03-25
Preview -
Sound Therapy: Sleep (432 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 25 mins
- Release date: 18-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Originals
- How Non-conformists Change the World
- By: Adam Grant, Sheryl Sandberg - introduction
- Narrated by: Fred Sanders
- Length: 10 hrs and 1 min
- Unabridged
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Overall790
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Performance675
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Story669
“Originals is one of the most important and captivating books I have ever read, full of surprising and powerful ideas. It will not only change the way you see the world; it might just change the way you live your life. And it could very well inspire you to change your world.”— Sheryl...
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Thought-provoking and implementable
- By Ex-Ordinary Life on 27-05-17
Preview -
Originals
- How Non-conformists Change the World
- Narrated by: Fred Sanders
- Length: 10 hrs and 1 min
- Release date: 23-06-16
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cold Turkey
- How to Quit Drinking by Not Drinking
- By: Mishka Shubaly
- Narrated by: Mishka Shubaly
- Length: 4 hrs and 32 mins
- Original Recording
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Overall419
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Performance374
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Story369
From best-selling Kindle Singles author Mishka Shubaly comes Cold Turkey, a step by step roadmap for approaching the harrowing first month of sobriety. Himself 10 years sober, Shubaly addresses the slippery nature of alcoholism, and the messy, anxiety-ridden process of making the decision to stop drinking once and for all.
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Taking my time
- By Gavla on 19-09-21
Preview -
Cold Turkey
- How to Quit Drinking by Not Drinking
- Narrated by: Mishka Shubaly
- Length: 4 hrs and 32 mins
- Release date: 30-04-20
- Language: English
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£10.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Original Love
- The Four Inns on the Path of Awakening
- By: Henry Shukman
- Narrated by: Henry Shukman
- Length: 11 hrs and 42 mins
- Unabridged
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Overall8
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Performance8
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Story8
"Powerful, poetic, transformative."—Tara Brach, author of Radical Acceptance "Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he is unusually good company."—Sam Harris New York Times bestselling author of Waking Up...
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amazing performance
- By Badly positioned hole at the centre of the chariot wheel on 10-03-26
Preview -
Original Love
- The Four Inns on the Path of Awakening
- Narrated by: Henry Shukman
- Length: 11 hrs and 42 mins
- Release date: 09-07-24
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Embrace Discomfort
- Lean Into Challenge to Improve Your Life
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 4 hrs and 31 mins
- Original Recording
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Overall82
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Performance77
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Story77
In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux
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A really great book.
- By Shanie on 01-09-25
Preview -
Embrace Discomfort
- Lean Into Challenge to Improve Your Life
- Narrated by: Michael Easter
- Length: 4 hrs and 31 mins
- Release date: 24-04-25
- Language: English
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£11.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Live a Yogic Lifestyle
- By: Heidi Sormaz
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 51 mins
- Original Recording
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Overall28
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Performance25
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Story25
Goat yoga. Beer yoga. Dance party yoga. Wine and chocolate yoga. Based on the popularity and prevalence (and creativity) of yoga styles in Western culture today, it seems like anything counts as yoga. But how true is this to the original, authentic practice? To truly live a yogic lifestyle, you have to understand the true purpose of yoga: to help us learn to work systematically with our minds and with our bodies to better navigate the world outside us - and within us
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Perfect
- By M. Bullwright on 13-09-24
Preview -
How to Live a Yogic Lifestyle
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 51 mins
- Release date: 19-01-21
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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10 Scientific Benefits of Yoga
- By: Ann Swanson, The Great Courses
- Narrated by: Ann Swanson
- Length: 3 hrs and 15 mins
- Original Recording
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Overall0
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Performance0
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Story0
Yoga originated in the Indus Valley more than 5,000 years ago. It wasn’t until the 20th century, however, that it found its way to the West, gradually growing from a fringe interest among countercultural youth to a mainstream fitness phenomenon that’s still going strong. We’ve all heard the countless benefits of yoga touted by lifestyle magazines and wellness influencers, but what does science have to say about the effects of this ancient mind-body practice? That is what you will explore in 10 Scientific Benefits of Yoga.
Preview -
10 Scientific Benefits of Yoga
- Narrated by: Ann Swanson
- Length: 3 hrs and 15 mins
- Release date: 14-05-26
- Language: English
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£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hack your Body, Heal your Mind
- By: BBC Studios
- Narrated by: Kimberley Wilson
- Length: 2 hrs and 41 mins
- Original Recording
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Overall295
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Performance283
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Story283
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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Easy & interesting listening
- By deborah reynolds on 08-01-25
Preview -
Hack your Body, Heal your Mind
- Narrated by: Kimberley Wilson
- Length: 2 hrs and 41 mins
- Release date: 01-01-25
- Language: English
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£9.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ruby Wax's No-Brainer: It's All in the Mind
- An Audible Original
- By: Ruby Wax
- Narrated by: Ruby Wax
- Length: 6 hrs and 10 mins
- Original Recording
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Overall1,285
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Performance1,141
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Story1,134
In this Audible Original, Ruby Wax hunts down her heroes - brain scientists - in the UK and across America, to learn more about what makes us tick: why we get stressed, how we feel pain, what makes us addicted - and has a lot of fun along the way. She faces death with Past Mortems author Carla Valentine, explores how video games affect our attention with gamification expert Gabe Zichermann, and discovers the benefits of vaginal smearing with Professor Tim Spector.
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My audible mind.
- By Grandmere on 22-11-18
Preview -
Ruby Wax's No-Brainer: It's All in the Mind
- An Audible Original
- Narrated by: Ruby Wax
- Length: 6 hrs and 10 mins
- Release date: 10-10-18
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Original Sin
- The Genetics of Wrongdoing, the Problem of Blame and the Future of Forgiveness
- By: Kathryn Paige Harden
- Narrated by: Kristen DiMercurio
- Length: 8 hrs and 34 mins
- Unabridged
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Overall5
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Performance5
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Story5
As one of the world's leading scientists examining how our DNA shapes differences in temperament, temptation and behaviour, Harden has seen first-hand how we - in public and in our most private relationships - continue to struggle with the ancient tensions between nature and nurture, freedom and...
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The sensitive intelligence of the author and its accurate expression by the narrator.
- By Keith Monery on 30-04-26
Preview -
Original Sin
- The Genetics of Wrongdoing, the Problem of Blame and the Future of Forgiveness
- Narrated by: Kristen DiMercurio
- Length: 8 hrs and 34 mins
- Release date: 03-03-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Solve For Happy
- An original, insightful guide to finding joy
- By: Mo Gawdat
- Narrated by: Mo Gawdat
- Length: 11 hrs and 12 mins
- Unabridged
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Overall1,391
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Performance1,225
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Story1,218
This audiobook is passionately and strikingly read by the author, Mo Gawdat. 'He explains how even in the face of the unthinkable, happiness is still possible' – Stylist Solve for Happy is the equation for happiness. A startlingly original audiobook about creating and maintaining happiness...
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A very disappointing, if predictable end...
- By Shaun R. on 09-07-17
Preview -
Solve For Happy
- An original, insightful guide to finding joy
- Narrated by: Mo Gawdat
- Length: 11 hrs and 12 mins
- Release date: 23-03-17
- Language: English
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£10.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Unabridged
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Overall198
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Performance187
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Story187
Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.
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It changes your perspective
- By Tom Gerard Vickers on 23-02-24
Preview -
Allen Carr's Stop Drinking Now
- The Original Easyway Method
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Release date: 15-05-22
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Originals
- How Non-Conformists Move the World
- By: Adam Grant, Sheryl Sandberg - introduction
- Narrated by: Fred Sanders, Susan Denaker
- Length: 10 hrs and 1 min
- Unabridged
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Overall0
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Performance0
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Story0
The #1 New York Times bestseller that examines how people can champion new ideas in their careers and everyday life—and how leaders can fight groupthink, from the author of Hidden Potential, Think Again, and the co-author of Option B “Filled with fresh insights on a broad array of topics...
Preview -
Originals
- How Non-Conformists Move the World
- Narrated by: Fred Sanders, Susan Denaker
- Length: 10 hrs and 1 min
- Release date: 02-02-16
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ASMR
- The Audible Sleep Collection
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Backfired: Attention Deficit
- By: Leon Neyfakh, Prologue Projects
- Narrated by: Leon Neyfakh, Arielle Pardes
- Length: 5 hrs and 32 mins
- Original Recording
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Overall61
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Performance55
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Story55
ADHD may be the defining diagnosis of our time. According to the latest data, more than 10 percent of American children (that’s 7.1 million kids) have been diagnosed with ADHD. And the number of stimulant prescriptions for adults in their 30s has shot up nearly threefold since 2012. In recent years, this explosion in demand has combined with other factors to create a widespread stimulant shortage in the US. In the second installment of Backfired, cohosts Leon Neyfakh and Arielle Pardes look at the unintended consequences of the ADHD industry, and trace the surprising path that brought us here.
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ADHD reality check
- By Richard Gascoigne on 04-10-24
Preview -
Backfired: Attention Deficit
- Narrated by: Leon Neyfakh, Arielle Pardes
- Series: Backfired
- Length: 5 hrs and 32 mins
- Release date: 03-10-24
- Language: English
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£12.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Big Questions of Neuroscience
- By: Suzana Herculano-Houzel
- Narrated by: Suzana Herculano-Houzel
- Length: 5 hrs and 25 mins
- Original Recording
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Overall102
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Performance94
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Story94
Encompassing 10 mind-blowing (pun intended) lectures, Big Questions of Neuroscience invites you on a profound journey into the secrets of the human brain. Guided by neuroscience professor Suzana Herculano-Houzel, you’ll investigate some of the most perplexing and misunderstood issues in this cutting-edge scientific field. For example: Can you actually train your brain to become more intelligent over time or are you stuck with the brain you’re born with? Why does it take so long for your human brain to develop and what might some evolutionary benefits be for that tardiness?
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fascinating
- By "turkeyboy128" on 16-12-22
Preview -
The Big Questions of Neuroscience
- Narrated by: Suzana Herculano-Houzel
- Length: 5 hrs and 25 mins
- Release date: 17-11-20
- Language: English
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£11.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Bring Your Creative Ideas to Life
- By: Sharon Kim, The Great Courses
- Narrated by: Sharon Kim
- Length: 1 hr and 53 mins
- Original Recording
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Overall1
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Performance1
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Story1
In the six lectures of How to Bring Your Creative Ideas to Life, Dr. Sharon Kim will dig into how creativity emerges and evolves, how individuals generate and refine ideas, and what it takes to bring yours to life. As you explore the science and art of creativity, you’ll not only engage with research and behavioral studies, but you’ll also hear real-world stories and gain practical tips you can use to spark creativity in your own life and work.
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Well presented
- By Paula Puddephatt on 22-05-26
Preview -
How to Bring Your Creative Ideas to Life
- Narrated by: Sharon Kim
- Length: 1 hr and 53 mins
- Release date: 07-05-26
- Language: English
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£8.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Essentials of Social Psychology
- By: Wind Goodfriend, The Great Courses
- Narrated by: Wind Goodfriend
- Length: 5 hrs and 20 mins
- Original Recording
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Overall62
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Performance57
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Story57
In this illuminating Audible Original, Professor Wind Goodfriend explores the various facets of social psychology, including how we form personal identities, the importance of perceptions, the human need to be liked and respected, stereotypes and prejudices, and more. Social psychology can be both fascinating in its own right and, ideally, applicable to your everyday life.
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Great lecture
- By Ieva Zoriene on 01-02-26
Preview -
Essentials of Social Psychology
- Narrated by: Wind Goodfriend
- Length: 5 hrs and 20 mins
- Release date: 11-08-22
- Language: English
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£11.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Atlantic
- By: Gordon Hempton, Audible Sleep
- Length: 2 hrs
- Original Recording
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Overall16
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Performance12
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Story12
Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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ruined by the cricket
- By Donna C. on 27-01-22
Preview -
The Atlantic
- Length: 2 hrs
- Release date: 11-06-20
- Language: English
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£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Perfect Swing
- By: James McGirk, Audible Sleep
- Narrated by: Nick Jonas
- Length: 37 mins
- Original Recording
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Overall39
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Performance34
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Story34
Hear singer, songwriter, and actor Nick Jonas lend his voice to the history of one of his favorite subjects: baseball. This unique story is written specifically to help you drift off, with no clear beginning, middle, or end, so you don’t need to follow the details too closely. In it, you’ll hear Nick Jonas describe how Joe DiMaggio and Ted Williams reached legendary status, and how they shaped the three components of a perfect swin.
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Interesting info.
- By Frieda on 28-06-20
Preview -
The Perfect Swing
- Narrated by: Nick Jonas
- Length: 37 mins
- Release date: 20-04-20
- Language: English
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£4.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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