Showing results for "Box" in Personal Development

The surest path to self-development is through our vital connection to the world around us.

Three best-selling quit-drinking books including Alcohol Lied to Me, The Alcohol Illusion, and Alcohol Lied to Me Again. Craig Beck was a successful and functioning professional man in spite of a two-bottles-of-wine-a-night drinking habit. For 20 years he struggled with a drinking problem, all the time refusing to label himself an alcoholic because he did not think he met the stereotypical image that the word portrayed.

Bob Johansen lays out the core concepts of full-spectrum thinking and reveals the role that digital media - including gameful engagement, big-data analytics, visualization, blockchain, and machine learning - will play in facilitating and enhancing it. He offers examples of broader spectrums and new applications in a wide range of areas that will become possible first, then mandatory. This visionary book provides powerful ways to make sense of new opportunities and see the world as it really is.

An international TED Talk speaker, Tony Porter challenges manhood and male socialization, which he defines as the "man box". Tony Porter works closely with the NFL, the NBA, the MLB, the US military, colleges, universities, and numerous other organizations to prevent violence against women and girls by promoting healthy, respectful manhood.

Get six best-selling books about self-discipline for a greatly reduced price - over 24 hours of practical advice!

The Life Coaching Toolbox is brought to you by Transformation Academy, a leading life coach training organization with nearly 1 million students from around the world. Develop skills and confidence trough bite-sized coaching insights and processes. Visit transformationacademy.com/toolbox to download the free life coaching toolbox, which includes 18 coaching activities and essential resources. Plus, take our free coaching roadmap quiz, designed to help you discover which life coach certification or business training is the perfect fit for your passion, skills, and goals. We've helped nearly a ...

How often have you tried to remember some elusive fact that hovers just out of reach, only to find out that when you have given up and stopped trying, the information just pops into your head! This is the secret behind the RGH Silence, Stillness and Solitude formula ($$$). Anyone can tap the unlimited and infallible power of their unconscious mind, anytime they want to. We can all, at will, use $$$ to discover ways and means to acquire anything we desire, simply by talking to people.

This boxset includes the most powerful collection of books on communication skills that will help you improve every area of your life, including career and business, social life and relationships. It will quickly lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.

Readers are invited to start the morning off right with #1 New York Times bestselling author Joyce Meyer's devotions for each day of the year...

In this captivating audiobook, we've embarked on a profound exploration of box breathing, unraveling its many facets and uncovering its extraordinary benefits. From the very beginning, we delved into the simplicity and profound impact of this fundamental yet often overlooked practice.

Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues. ACT is so successful because it isn't just a theoretical framework. It's a set of practical tools and techniques that you can use to transform your life. Using the proven principles of ACT this book gives tools and exercises to quickly help anyone

Thinking Outside the Box offers a compassionate, science-based approach to healing your relationship with food. After decades of battling diets and shame, author Sonja Irina Johansen discovered that food struggles aren’t evidence of weakness they’re evidence of intelligence.

Feeling stuck, overwhelmed, or constantly struggling to get started on tasks? You're not alone! Executive dysfunction is a common challenge impacting countless individuals, making everyday life feel incredibly difficult. "Mental Toolbox | Executive Dysfunction Support" provides practical strategies and tools to help you navigate the complexities of executive dysfunction and reclaim your power. Through actionable tips, expert insights, and supportive discussions, we'll equip you with the skills to manage procrastination, improve focus, boost motivation, and ultimately achieve your goals. ...

Creativity is often perceived as an elusive trait reserved for artists and innovators, but in reality, it is a fundamental aspect of human cognition that can be cultivated and enhanced by anyone. At its core, creativity involves the ability to generate new ideas, make connections between seemingly unrelated concepts, and approach problems from novel perspectives. This dynamic process is influenced by a variety of factors, including individual experiences, environmental stimuli, and cognitive techniques that can help unlock one's creative potential.

The Power of Creativity is a three-book box set that sets out a practical path to fully-form your first idea and learn to habitually tap your inner genius for countless future ideas. Through the analysis of creative masters like Einstein, Jobs, da Vinci, and Hemingway, you'll discover what these icons did differently and how to apply their strategies to your life. Collins' innovative methodology will help you achieve a creative flow, blast through inner and external barriers, and learn how to finally conquer procrastination once and for all.

Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals. In modern society, we are constantly bombarded with advice on how to lose weight quickly. Although we ought to be skeptical about some of these, they often draw us in. Many women have told me they've fallen for many of those weight loss marketing tactics that don't work.

Eye movement desensitization and reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.

Let's start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently. Now, this is the important thing: You can feel this way right now. You can feel brave and confident and full of a sense of your own self-esteem right now, just as you are.

Dealing with anxiety is not easy. However, it is not as difficult as you may think. Ensuring that you are mentally fit and happy is a top priority in your life! Getting rid of your anxiety will reveal your innate perfection that humans are naturally endowed with. Fortunately, anxiety is something that can be dealt with.

What does it mean to be limited to inside the box, as opposed to being outside? The key, according to experts on the subject, is to apply creative thinking to your daily life. Perhaps up until this time, you've never really thought yourself a creative person. Many of us go through life thinking that the only people capable of creative thought are artists, writers, and others who have been trained to apply this thought process in specific and sporadic circumstances. The truth of the matter is that every single one of us is capable of this type of thought.