Showing results by author "Smart Reads" in All Categories

Changing your eating habits can help you to move towards a healthier, cleaner lifestyle and you will begin to feel the changes, not only in your body, but in your mind as well. In this audiobook, you'll find practical advice and inspiration on how to eat better and eat cleaner. Aside from practical information, there are recipes you can follow so you can create your own tasty and healthy meals. Eating Clean is an audiobook for anyone and everyone who desires to make changes in their lifestyle.

Meditation is fast becoming an effective and reliable alternative therapy for those who suffer from stress, anxiety and depression. If you've been suffering from these problems and want to try something different, Meditation Magic is the book for you.

If you're looking for a product that is all-natural and pure, look no further than Epsom salts. Derived from an area in England where they were originally found - Epsom Salts are filled with magnesium and sulfate which is great for the body. The salts have numerous uses and have been around for a long time. If it's physical healing you need Epsom salts can help. If it's housekeeping you're after then Epsom salts can help you there too.

Do you struggle each day to keep your life on track? Do you struggle through the day with little energy left at the end of it for anything fun? If so, then this is the book for you. Within this book you will learn how to use your evening time to develop a routine that will lead to positive changes for your day. You will learn that a productive and positive day begins the night before, and that what you do, or sometimes not do, in the evenings will impact you for the day to come.

Do you have trouble engaging other people in conversations? Do you feel flustered every time someone approaches you and starts asking questions? Or maybe you're always that person who ends up in the corner at a party, nervously smiling, and feeling awkward? If you said yes to that, chances are, you want to improve your conversation skills, and stop feeling so tongue-tied next time. Most quiet people are introverts. This type of personality needs lesser social stimulation, but it doesn't mean life has to be boring.