Showing results by author "Scotts Jason" in All Categories

This book introduces method which will gradually build up the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. In addition, detailed nutrition and hydration chapters also help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery.

Scott McNulty and Jason Snell discuss brand-new Star Trek as it happens, including episode-by-episode coverage of “Discovery”, “Picard”, and “Strange New Worlds”, along with occasional check-ins about what’s going on with animated Star Trek series.

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain: Mental Toughness Training for Winning in Life Now! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.

How To Increase Mental Focus: 7 Top Ways To Find Your Focus Zone Do What Matters Most is a text that can help the reader to find out what their problems are as they pertain to concentrating on a specific task and how to become more proficient at it Every individual has been in the situation where they have become distracted from the main task at hand It may be a slight sound that they heard but it tends to throw them off of what they are focused on.

Raspberry Pi : The Ultimate Step by Step Guide Raspberry Pi User Guide gets you up and running on Raspberry Pi, whether you're an educator, hacker, hobbyist, or kid. Learn how to connect your Pi to other hardware, install software, write basic programs, and set it up to run robots, multimedia centers, and more. Gets you up and running on Raspberry Pi, a high-tech computer the size of a credit card.

Home Brewing: 70 Top Secrets & Tricks To Beer Brewing Right The First Time: A Guide To Home Brew Any Beer You Want is the definitive book on making quality beers at home. Whether you want simple, sure-fire instructions for making your first beer, or you're a seasoned home brewer working with all-grain, this book has something for you. The book covers the full range of brewing possibilities - accurately, clearly, and simply.

Organization tips that work: staying organized and declutter your home in just 15 minutes now! No matter how many episodes of Hoarders you have seen, you still should not consider yourself a bad person if your home is filled with clutter. Clutter can accumulate in many ways: through laziness, neglect, a busy schedule that does not allow for regular cleaning, not enough space for the people living in the home, any number of reasons.

Prepare For Banter! Saul, Scott & Jason perch upon the bench of life as they talk about everything and anything that comes to their head! Crack open a can or two, take your crocs off (I assume people still wear crocs) and enjoy!

iOS Programming: Starter Guide: What Every Programmer Needs to Know About iOS Programming is a precise and concise book for any programmmer to get a quick grasp of the intricacies of iOS and how to master it quickly.

"Strength training" and "seniors" does not sound like a probable match, but in fact it is a match made in heaven. The mere thought of people who are past their physical prime pumping iron might seem vain or ludicrous, but millions of seniors are discovering the manifold benefits of strength training, and the medical community continues to produce studies showing that those who dare to incorporate strength training in their weekly routines gain all sorts of physical and emotional benefits.

Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance. When it comes to strength training there are many different types you can undertake. In this book Strength Training for Beginners I will explain in more detail about not only the benefits of strength training, but also how to get your training started. However before we look at these areas I'm going to explain a little bit about where it originates.

If you are one of the individuals that is seeking health and wellness on not just the physical level but the mental as well, you need to listen to Mental Strength Positive Attitude: 7 Core Lessons for Achieving Peak Performance In Life. This text gets right to the point and explains the best techniques that can be used to improve mental performance. The author has gone to great lengths to make the text as easy to understand as he possibly can and he also has put his own seal of approval of the methods as these are things that he has tried himself and has found to be successful.

This audiobook is for the practical application of Evernote into every corner of your life. My easy-to-follow guide will enable you to make better decisions about how to organize your life in the electronic world.

Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it's also important you make sure you're following the right sort of strength training diet and nutrition plan to really reap the benefits. If you aren't eating the right kinds of foods then you won't actually make the most of each strength training session you undertake. However if you aren't sure about what you should being eating and drinking then creating the right sort of plan can be difficult.

Do you want to better understand personal finance, grow your wealth, and achieve financial freedom? Join award-winning entrepreneur, Jason Allan Scott, for straight talk around demystifying all-things money. Jason has successfully built and sold companies across three continents. Now, he shares the lessons and tools you need to master the financial world and get ahead. In plain language conversations, Jason explores various money topics - from budgeting basics to investment strategies to leveraging the power of compound interest. Jason believes money decisions are driven more by psychology ...

Scott, Adam, and Jason discuss sports entertainment, Golf, Fishing, life lessons, and reminisce on the past.

Are you leading a community-based nonprofit or ministry and feeling a bit alone? Well, you are NOT alone! NPLocal exists to support you in your journey as a nonprofit leader in short, easily digested (approximately 20 minute) conversations. Join renowned podcaster Jason Cass and nonprofit veteran and consultant Scott Niermann for wide-ranging discussions that will encourage, educate, and remind you that we're all in this together. Topics range from managing your board and fundraising to unique insights into the nonprofit sector as a whole, and will include interesting and influential expert ...

What really happened when the world's two greatest superpowers went head to head during the Cold War? We Now Know is a major reappraisal of the struggle for political and ideological supremacy between the United States and the Soviet Union from 1945 to the Cuban Missile Crisis of 1962.

Bass fishing has been a great sport for many fishing enthusiasts. Catching these big creatures of the waters has given thrill and fulfillment to many thrill seekers. The author has written out of experience and love of bass fishing and shares to the listener what they need to know in order for their labor to be fruitful. This audiobook contains essential information to become an ace in fishing.

With the current lifestyle trend, many individuals succumb to the sedentary lifestyle trap. It is time for change and get out of that lifestyle trap. Transform your life with the 7 Principles To Total Body Transformation: Learn The 7 Keys To Your Total Body Transformation Today. With these 7 principles, experience a complete transformation of your life. These easy to follow principles will guide you through the entire process of lifestyle transformation and reach new heights that you could not achieve before. Begin your transformation today!