Showing results by narrator "Shafi" in All Categories

Running a marathon is a remarkable achievement, one that requires both physical and mental toughness. For many people, the idea of running 26.2 miles is daunting and overwhelming, but with the right preparation and training, anyone can complete their first marathon. Whether you're a seasoned runner or just starting out, this audiobook is designed to guide you through the process of preparing for, and completing, your first marathon.

Meditation is a practice that has been used for thousands of years to promote physical, mental and spiritual well-being. There are many different types of meditation, each with its own unique elements and benefits. Research has shown that regular meditation can help to lower blood pressure, improve heart health, and reduce chronic pain. Furthermore, meditation can help to improve sleep and boost the immune system. This audiobook is the perfect guide to teach you about meditation, how it works and it’s benefits to your mind, body and spirit.

As technology continues to advance, the need for secure systems has become increasingly important. However, with this growth in technology also comes an increase in the threat of cyber-attacks. In order to protect against these threats, it is crucial to have an understanding of the tools used by both ethical and malicious hackers. This audiobook will teach you the basics of hacking so you can protect yourself from the perils of cyber attacks.