Showing results by publisher "Audible Studios" in Hygiene & Healthy Living
-
-
Sustainable Health
- Simple Habits to Transform Your Life
- By: Susan L. Roberts
- Narrated by: Tara Langella
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ancient healers understood the universe as an interconnected conscious relationship between natural elements. As Western medicine took hold, we lost our sense of intuitive healing and practices. Here, occupational therapist Susan L. Roberts - who also has a degree from Harvard Divinity School - gives us tools for self-care based on the five-element theory of traditional Chinese medicine. These elements - fire, earth, wood, metal, and water - can also be linked to contemporary science and the elements of energy, matter, time, and space.
-
Sustainable Health
- Simple Habits to Transform Your Life
- Narrated by: Tara Langella
- Length: 7 hrs and 14 mins
- Release date: 19-02-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
En forme !
- Alimentation, santé, beauté, sexe... Ma méthode pour se sentir bien !
- By: Marie Drucker
- Narrated by: Maud Rudigoz
- Length: 4 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Je ne me suis jamais sentie aussi bien qu'aujourd'hui, à 46 ans. Au fil des années, je me suis construit presque sans m'en rendre compte une "méthode" pour être en forme. Elle n'a rien de scientifique - même si elle s'appuie sur de nombreux conseils de spécialistes -, mais comme elle donne, je trouve, de bons résultats, j'ai eu envie de vous en faire profiter !
-
En forme !
- Alimentation, santé, beauté, sexe... Ma méthode pour se sentir bien !
- Narrated by: Maud Rudigoz
- Length: 4 hrs and 38 mins
- Release date: 30-10-21
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £9.99 or 1 Credit
Sale price: £9.99 or 1 Credit
-
-
-
La grande extension
- L'histoire de la santé humaine
- By: Jean-David Zeitoun
- Narrated by: Benjamin Bollen
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
L'amélioration de la santé humaine est une anomalie à l'échelle de l'évolution. Pendant des dizaines de milliers d'années, les humains ne vivaient pas plus de trente ans en moyenne. La grande extension de notre espérance de vie a commencé autour des années 1750 en Occident. Lente mais continue, elle est principalement due à la désinfection et à une meilleure alimentation. C'est ainsi que, en deux siècles, notre longévité a doublé. Depuis 1950, les progrès de la médecine et de la pharmacie ont permis de gagner encore vingt-cinq années de vie.
-
La grande extension
- L'histoire de la santé humaine
- Narrated by: Benjamin Bollen
- Length: 9 hrs and 2 mins
- Release date: 22-07-21
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £16.99 or 1 Credit
Sale price: £16.99 or 1 Credit
-
-
-
Prenez rendez-vous... avec vous !
- By: Alain Ducardonnet
- Narrated by: Jean-Marie Fonbonne
- Length: 7 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Prendre rendez-vous avec soi-même c'est prendre du temps pour soi... et sa santé. Parler de santé ne devrait plus se résumer aux termes "médecine", "maladies" et "médicaments". Vos habitudes quotidiennes - en termes d'alimentation, d'activité physique, de gestion du stress ou de qualité de sommeil - participent indéniablement au devenir de votre santé et de votre qualité de vie.
-
Prenez rendez-vous... avec vous !
- Narrated by: Jean-Marie Fonbonne
- Length: 7 hrs and 40 mins
- Release date: 31-12-20
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Camina, salta, baila (Narración en Castellano) [Walk, Jump, Dance]
- Muévete más y vive mejor [Move More and Live Better]
- By: Roberto Sánchez
- Narrated by: Gus Cantolla
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Somos cada vez más sedentarios y nuestro movimiento es cada vez más pobre; necesitamos movernos más y de forma más variada. ¿Cómo? Asociamos movimiento con ejercicio, y ejercicio con deporte y gimnasios o running. Sin embargo, el movimiento es mucho más que eso. ¿Cuánto hace que no das un salto, que no te arrastras, que no te cuelgas y dejas caer, que no mantienes el equilibrio sobre una sola pierna? Este libro te ayudará a reconectar con tu necesidad de movimiento y a disfrutar con ello.
-
Camina, salta, baila (Narración en Castellano) [Walk, Jump, Dance]
- Muévete más y vive mejor [Move More and Live Better]
- Narrated by: Gus Cantolla
- Length: 7 hrs and 16 mins
- Release date: 14-08-20
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
Camina, salta, baila [Walk, Jump, Dance]
- Muévete más y vive mejor [Move More and Live Better]
- By: Rober Sánchez
- Narrated by: Juan Manuel Vargas
- Length: 7 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Somos cada vez más sedentarios y nuestro movimiento es cada vez más pobre; necesitamos movernos más y de forma más variada. ¿Cómo? Asociamos movimiento con ejercicio, y ejercicio con deporte y gimnasios o running. Sin embargo, el movimiento es mucho más que eso. ¿Cuánto hace que no das un salto, que no te arrastras, que no te cuelgas y dejas caer, que no mantienes el equilibrio sobre una sola pierna? Este libro te ayudará a reconectar con tu necesidad de movimiento y a disfrutar con ello.
-
Camina, salta, baila [Walk, Jump, Dance]
- Muévete más y vive mejor [Move More and Live Better]
- Narrated by: Juan Manuel Vargas
- Length: 7 hrs and 17 mins
- Release date: 27-07-20
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
Créez vous-même votre régime
- By: Patrick Sérog
- Narrated by: Olivier Chauvel
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Telle est la stratégie minceur du médecin nutritionniste, le Dr Patrick Serog. Chacun possède un métabolisme différent et surtout des réactions physiques et psychologiques distinctes. Apprenons à faire connaissance avec nous-même, à découvrir la manière dont on fonctionne et à s'écouter.
-
Créez vous-même votre régime
- Narrated by: Olivier Chauvel
- Length: 5 hrs and 3 mins
- Release date: 23-12-19
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
When Cancer Strikes a Friend
- What to Say, What to Do, and How to Help
- By: Bonnie E. Draeger
- Narrated by: Jean Alexander
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’ve ever had a friend, relative, or colleague with cancer, this is the book for you. Wondering what to say, how to help, and/or what to know about your friend with cancer? Now, for the first time, your questions will be answered in this supportive and instructional guide on how to be there for your loved one in his or her time of need.
-
When Cancer Strikes a Friend
- What to Say, What to Do, and How to Help
- Narrated by: Jean Alexander
- Length: 6 hrs and 7 mins
- Release date: 21-01-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
Et si on changeait tout
- Il n'est jamais trop tard pour changer ses habitudes
- By: Dr. Jean-Michel Cohen
- Narrated by: Hervé Carrasco
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Se donner le pouvoir de tout changer ! Qui n'a pas déjà pensé à tout changer dans sa vie ? Envoyer promener travail, logement, région, amis, amours... Mais si la solution, avant d'en arriver à de tels extrêmes, était de travailler sur certaines de ses habitudes pour en créer de nouvelles, sources de bien-être et de bonheur ?
-
Et si on changeait tout
- Il n'est jamais trop tard pour changer ses habitudes
- Narrated by: Hervé Carrasco
- Length: 5 hrs and 25 mins
- Release date: 28-02-22
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
La fórmula Almodóvar
- Los 10 suplementos nutricionales imprescindibles a partir de los 40
- By: Miguel Ángel Almodóvar
- Narrated by: Alfonso Mendiguchía
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
El decálogo que presenta los suplementos nutricionales que a partir de los cuarenta años ayudan a mejorar nuestras capacidades físicas, intelectuales, sexuales y anímicas.
-
La fórmula Almodóvar
- Los 10 suplementos nutricionales imprescindibles a partir de los 40
- Narrated by: Alfonso Mendiguchía
- Length: 3 hrs and 38 mins
- Release date: 25-02-22
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
-
-
-
L'Ayurveda sourire. Quand la joie du cœur est la santé du corps
- By: Gwenaëlle Batard
- Narrated by: Marie-Christine Letort
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Et si le sourire était un outil de guérison à part entière ? Médecine ancestrale, l'Ayurveda est avant tout un art de vivre. Il considère que l'harmonie entre le corps et l'esprit est indispensable pour une vie équilibrée, saine et épanouie. Gwenaëlle Batard nous propose de découvrir l'Ayurveda sourire, une adaptation pétillante à notre mode de vie, qui, en utilisant la joie comme fil conducteur, mêle avec brio cette médecine indienne à la pensée positive. Cet ouvrage est un véritable accompagnement au mieux-être et au bonheur d'être soi.
-
L'Ayurveda sourire. Quand la joie du cœur est la santé du corps
- Narrated by: Marie-Christine Letort
- Length: 7 hrs and 4 mins
- Release date: 11-07-19
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Fit, Trim and Disease-Free
- The Secrets of Good Health
- By: Dr. R. K. Suneja
- Narrated by: Angad Patwardhan
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on the latest advances in medicine, this concise, wide-ranging book by a leading doctor reveals all that you need to know to be fit and trim and lead an active healthy life, free from stress and disease. Fit, Trim and Disease-free will divulge the many secrets which busy doctors are unable to tell you during your occasional brief consultations with them. Written by an eminent consultant with vast clinical experience, who is also the best-selling author of Baby and Child Care, this book will empower you to be the master of your own health and happiness.
-
Fit, Trim and Disease-Free
- The Secrets of Good Health
- Narrated by: Angad Patwardhan
- Length: 5 hrs and 44 mins
- Release date: 12-06-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
-
-
-
Piccolo trattato di ciclosofia
- Il mondo visto dal sellino
- By: Didier Tronchet
- Narrated by: Giovanni Battezzato
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Il ciclista non fa code, non ha problemi di parcheggio. Procede spavaldo, impettito e il suo agile veicolo gli trasmette una tranquilla solennità. Beffardamente sorpassa l'automobilista imbottigliato nel traffico. Nell'illustrare i vantaggi della bici, Trochet non si limita a considerazioni di natura logistica. Bicicletta diventa sinonimo di benessere fisico e spirituale, libertà di movimento e di pensiero.
-
Piccolo trattato di ciclosofia
- Il mondo visto dal sellino
- Narrated by: Giovanni Battezzato
- Length: 5 hrs and 12 mins
- Release date: 01-01-19
- Language: Italian
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
-
-
-
50 ans et alors
- Vers une vie épanouie, sereine et confiante
- By: Régine Labrosse
- Narrated by: Marie-Christine Letort
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Je fête mes 50 ans ce vendredi. On va certainement me demander un discours pour marquer le passage à cette nouvelle décennie. Que dire ?!? Que valent les 50 années passées ? Que faire des 50 années à venir ? Matin perdu cherche une route..." À l'approche de la cinquantaine, de nombreuses questions existentielles surgissent, parfois de façon brutale. Peur de l'avenir, remise en question, doutes sur sa capacité à séduire, sur son rôle dans la famille et au travail, manque d'énergie et d'envie de mener de nouveaux projets...résignation, frustration... Les symptômes typiques de la crise de milieu de vie !
-
50 ans et alors
- Vers une vie épanouie, sereine et confiante
- Narrated by: Marie-Christine Letort
- Length: 5 hrs and 13 mins
- Release date: 15-11-18
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Food Confidential
- The Corporate Takeover of Food Security and the Family Farm - and What to Do About It
- By: Nicole Faires
- Narrated by: Erin Bennett
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our basic right to healthy food is at risk. What can we do? Written in an astute, engaging style, armed with examples from her own homesteading lifestyle, small farmer Nicole Faires' Food Confidential gives you the tools to fight the intangible battles as well as the practical ones.
-
Food Confidential
- The Corporate Takeover of Food Security and the Family Farm - and What to Do About It
- Narrated by: Erin Bennett
- Length: 7 hrs and 13 mins
- Release date: 26-08-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
Rethinking Aging
- Growing Old and Living Well in a Over-Treated Society
- By: Nortin M. Hadler
- Narrated by: Elana Perl
- Length: 9 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Rethinking Aging, Nortin M. Hadler examines health-care choices offered to aging Americans and argues that too often the choices serve to profit the provider rather than benefit the recipient, leading to the medicalization of everyday ailments and blatant overtreatment. Rethinking Aging forewarns and arms listeners with evidence-based insights that facilitate health-promoting decision making.
-
Rethinking Aging
- Growing Old and Living Well in a Over-Treated Society
- Narrated by: Elana Perl
- Length: 9 hrs and 39 mins
- Release date: 24-12-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
Love Your Body
- Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!
- By: Talia Fuhrman
- Narrated by: Marieve Herington
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Love Your Body, Talia Fuhrman shows listeners how to get their green juice on, find their ideal weight, and get radiant, clear skin - and also how to gain confidence, enjoy strong friendships, and explore the passions that make them jump out of bed each morning with their widest smiles.
-
Love Your Body
- Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!
- Narrated by: Marieve Herington
- Length: 9 hrs and 5 mins
- Release date: 13-01-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
Eating Dangerously
- Why the Government Can't Keep Your Food Safe…and How You Can
- By: Michael Booth, Jennifer Brown
- Narrated by: Stephen Bel Davies
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Americans are afraid of their food. And for good reason. In 2011, the deadliest food-borne illness outbreak in a century delivered killer listeria bacteria on innocuous cantaloupe never before suspected of carrying that pathogen. Nearly 50 million Americans will get food poisoning this year. Spoiled, doctored or infected food will send more than 100,000 people to the hospital. Three thousand will die. We expect, even assume, our government will protect our food, but how often do you think a major U.S. food farm get inspected by federal or state officials?
-
Eating Dangerously
- Why the Government Can't Keep Your Food Safe…and How You Can
- Narrated by: Stephen Bel Davies
- Length: 7 hrs and 50 mins
- Release date: 04-06-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
Act III in Patagonia
- People and Wildlife
- By: William Conway
- Narrated by: Fajer Al-Kaisi
- Length: 12 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Patagonia. The name connotes the exotic and a distance that seems nearly mythical. Tucked toward the toe of South America, this largely unsettled landscape is among the most varied and breathtaking in the world - aching in its beauty as it sweeps from the Andes through broad, arid steppes to pristine beaches and down to a famously violent sea. It is also home to a vast array of rare wildlife as diverse and fascinating as the region itself.
-
-
Book superb narration not so.
- By Goronwy-Wyn on 06-12-16
-
Act III in Patagonia
- People and Wildlife
- Narrated by: Fajer Al-Kaisi
- Length: 12 hrs and 40 mins
- Release date: 29-10-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
-
-
-
Weight Whys
- By: Cheri Calcagno
- Narrated by: Kim McKean
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's been said that we make choices, and then our choices make us. What needs to be better understood is how we go about making those choices in the first place. To manage your weight, and enjoy better health, you need to motivate yourself to want to choose well. This is where your thoughts and beliefs come in. Your mind and heart are what guide your behaviors. This book is the instruction manual for helping you take control of how your personal thoughts and beliefs have been guiding your choices, and how to change at the core to create a better you!
-
Weight Whys
- Narrated by: Kim McKean
- Length: 9 hrs and 17 mins
- Release date: 02-07-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-