Showing results by publisher "Yoga 2 Hear" in Spirituality
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Meditation for Beginners
- A Guided Meditation
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 44 mins
- Original Recording
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Meditation for Beginners is an easy-to-follow 45-minute guided meditation class. This class includes a variety of techniques devised with the absolute beginner in mind. The class introduces achievable methods and techniques, including floor-based practices as well as seated practices. There are lots of different ways to experience meditation; this class will help those who are new to meditation develop an achievable practise.
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Meditation for Beginners
- A Guided Meditation
- Narrated by: Sue Fuller
- Length: 44 mins
- Release date: 21-04-23
- Language: English
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Regular price: £7.99 or 1 Credit
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Meditating on the Eight Limbs of Yoga
- A Guided Meditation
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 27 mins
- Original Recording
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Overall
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This meditation class has been devised specifically to introduce practitioners to the Eight Limbs of Yoga. Integrating the limbs into a practical meditation session helps to deepen the understanding of each limb and reveals how relevant they still are to the practices of both yoga and meditation. Spending time considering each limb and how they support the practice as you progress through a guided meditation reveals how each of the limbs entwines with the others and seamlessly integrates to help practitioners obtain a meditative state.
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Meditating on the Eight Limbs of Yoga
- A Guided Meditation
- Narrated by: Sue Fuller
- Length: 27 mins
- Release date: 04-05-23
- Language: English
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Regular price: £7.99 or 1 Credit
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Seated Relaxations
- 2 guided seated relaxations
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 45 mins
- Original Recording
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Overall
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Performance
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Seated Relaxations consists of two different guided relaxation sessions that have been devised to be followed whilst sitting in a comfortable chair. The first session runs for 20 minutes, and the second runs for 25 minutes. Both sessions use clear, easy to follow expert guidance combined with subtle background music which creates a mood for total relaxation.
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Seated Relaxations
- 2 guided seated relaxations
- Narrated by: Sue Fuller
- Length: 45 mins
- Release date: 15-09-17
- Language: English
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Regular price: £9.99 or 1 Credit
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More Meditation for Beginners
- A Guided Meditation
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 44 mins
- Original Recording
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Overall
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Performance
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Story
More Meditation for Beginners is an easy-to-follow 45-minute guided meditation class. The class introduces a variety of achievable methods and techniques suitable for all those who are new to meditation. This class offers an alternative meditation practice for absolute beginners who are already following the Yoga 2 Hear Meditation for Beginners class. Meditation can be experienced by utilizing different techniques.
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More Meditation for Beginners
- A Guided Meditation
- Narrated by: Sue Fuller
- Length: 44 mins
- Release date: 21-04-23
- Language: English
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Regular price: £7.99 or 1 Credit
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