Showing titles in Relationships, Parenting & Personal Development
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Fearless by Design
- How to Overcome Fear, Remove Anxiety and Create the Life You Desire
- By: Tom Blackledge
- Narrated by: Tom Blackledge
- Length: 3 hrs and 50 mins
- Unabridged
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In Fearless by design, author Tom Blackledge, world-renowned coach and former UFC fighter, guides you through ways to allow yourself to be free, to take all that you know is yours and to get what you truly deserve. Helping us to understand the way we think and why we do, Tom not only gives wise, actionable advice but tells us real-life tales filled with examples of how we can make our lives more enriched.
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Amor Fati - love of one's fate
- By Amazon Customer on 10-05-24
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Fearless by Design
- How to Overcome Fear, Remove Anxiety and Create the Life You Desire
- Narrated by: Tom Blackledge
- Length: 3 hrs and 50 mins
- Release date: 09-05-24
- Language: English
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Regular price: £13.79 or 1 Credit
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Potholes and Pavements
- A Bumpy Ride on Britain’s National Cycle Network
- By: Laura Laker
- Narrated by: Laura Laker
- Length: 9 hrs and 8 mins
- Unabridged
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What if we were less reliant on our cars? What if there were safe cycling paths to take us places instead? What if those paths led to the next town, the next village and the countryside beyond? This was the dream of a group of Bristolian idealists in the 1970s when they founded Britain’s National Cycle Network, which now runs to nearly 13,000 miles across the country. Journalist Laura Laker sets off on an odyssey around the UK to see where the NCN began, and where it is now.
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Potholes and Pavements
- A Bumpy Ride on Britain’s National Cycle Network
- Narrated by: Laura Laker
- Length: 9 hrs and 8 mins
- Release date: 09-05-24
- Language: English
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Lucky
- Learning to live again
- By: Louise Thompson
- Narrated by: Louise Thompson
- Length: 6 hrs and 21 mins
- Unabridged
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Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency c-section, she had severe complications and fought for her life over a number of days, whilst her son was taken into NICU. This terrifying experience impacted on Louise's mental health in a way that completely changed her life, as she has battled to come to terms with what happened to her, whilst also becoming a mother.
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Lucky
- Learning to live again
- Narrated by: Louise Thompson
- Length: 6 hrs and 21 mins
- Release date: 23-05-24
- Language: English
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Regular price: £27.99 or 1 Credit
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Small Talk
- 10 ADHD lies and how to stop believing them
- By: Richard Pink, Roxanne Pink
- Narrated by: Richard Pink, Roxanne Pink
- Length: 6 hrs and 27 mins
- Unabridged
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Rich and Rox, the Sunday Times bestselling authors of DIRTY LAUNDRY, are back with more warm, empathetic and down-to-earth advice to help those with ADHD and autism live authentic, bold and happy lives. Writing as a team, Rich and Rox share funny and heartwarming stories about creating a safe and happy neurodivergent household for themselves and for Rich's autistic nonbinary child, living with ADHD, navigating step-parenthood and learning to be an ally for your loved ones.
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Small Talk
- 10 ADHD lies and how to stop believing them
- Narrated by: Richard Pink, Roxanne Pink
- Length: 6 hrs and 27 mins
- Release date: 16-05-24
- Language: English
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Manifestation Through the 12 Laws of the Universe
- Manifest Your Dreams and Attract Abundant Peace • Money • Happiness • Freedom (Spiritual Guidance)
- By: Belle Motley
- Narrated by: Johnathon Bielinski
- Length: 3 hrs and 52 mins
- Unabridged
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Discover how to harness the Universe's laws to create your desired life. This guide offers profound insights into your inner Self and the power of manifestation. Transform your deepest desires from mere wishes to tangible realities. Learn how life’s challenges can be stepping stones towards personal growth and success.
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Fascinating Topic!
- By Patrick Bishop on 13-05-24
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Manifestation Through the 12 Laws of the Universe
- Manifest Your Dreams and Attract Abundant Peace • Money • Happiness • Freedom (Spiritual Guidance)
- Narrated by: Johnathon Bielinski
- Length: 3 hrs and 52 mins
- Release date: 09-05-24
- Language: English
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Bits and Pieces
- My Mother, My Brother, and Me
- By: Whoopi Goldberg
- Narrated by: Whoopi Goldberg
- Length: 6 hrs and 43 mins
- Unabridged
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If it weren’t for Emma Johnson, Caryn Johnson would have never become Whoopi Goldberg. Emma gave her children the loving care and wisdom they needed to succeed in life, always encouraging them to be true to themselves. When Whoopi lost her mother in 2010—and then her older brother, Clyde, five years later—she felt deeply alone; the only people who truly knew her were gone. Emma raised her children not just to survive, but to thrive. In this intimate and heartfelt memoir, Whoopi shares many of the deeply personal stories of their lives together for the first time.
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Bits and Pieces
- My Mother, My Brother, and Me
- Narrated by: Whoopi Goldberg
- Length: 6 hrs and 43 mins
- Release date: 07-05-24
- Language: English
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Regular price: £23.79 or 1 Credit
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We Who Wrestle With God
- By: Jordan B. Peterson
- Length: Not Yet Known
- Unabridged
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In We Who Wrestle with God, Jordan Peterson guides us through the ancient, foundational stories of the Western world, analyzing the Biblical accounts of rebellion, sacrifice, suffering and triumph that stabilize, inspire and unite us, culturally and psychologically.
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We Who Wrestle With God
- Length: Not Yet Known
- Release date: 19-11-24
- Language: English
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Regular price: £35.99 or 1 Credit
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What's Your Dream?
- Find Your Passion. Love Your Work. Build a Richer Life.
- By: Simon Squibb
- Length: Not Yet Known
- Unabridged
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From early on, we are taught that getting a certain job is the only to get ahead, that we have to do well at school, that failure is embarrassing and to be avoided. We're so busy trying to follow these rules that we never stop and ask ourselves: What's my purpose? What do I really want? Simon Squibb is on a mission to change stranger's lives for the better. Here, he shares the hard-won life lessons from his years in the business world, plus his own personal life, and empowers listeners to identify their own meaningful goals.
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What's Your Dream?
- Find Your Passion. Love Your Work. Build a Richer Life.
- Length: Not Yet Known
- Release date: 16-01-25
- Language: English
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Breath By Breath
- The Liberating Practice of Insight Meditation
- By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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Absolutely stunning and life changing!
- By Daniel Hanus on 28-02-16
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Release date: 09-12-14
- Language: English
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Regular price: £14.99 or 1 Credit
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Crystal Bowl Breathing
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 10 mins
- Original Recording
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Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Beautiful
- By Martina on 04-05-20
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Crystal Bowl Breathing
- Narrated by: Jesse Israel
- Length: 10 mins
- Release date: 20-04-20
- Language: English
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It’s Them, Not You
- How to Break Free from Toxic Parents and Reclaim Your Story
- By: Josh Connolly
- Length: Not Yet Known
- Unabridged
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It's Them, Not You offers a pathway to heal your inner child and break free from past trauma. Whether your solution is to go 'no contact', place new boundaries or reconnect with community, this book is the ultimate handbook to help get unstuck and heal from the strongest wounds.
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It’s Them, Not You
- How to Break Free from Toxic Parents and Reclaim Your Story
- Length: Not Yet Known
- Release date: 11-07-24
- Language: English
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Parenting ADHD Kids Simplified
- The Essential Guide for Effective Behavior Management, Empowered Academic Success, and Improved Family Harmony
- By: Lucy Marvar
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 5 mins
- Unabridged
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Exploring ADHD often comes with concerns of labeling our children, yet understanding it can celebrate their uniqueness. With about 6 million children diagnosed according to the Centers for Disease Control and Prevention, and possibly millions more undiagnosed, the spectrum of ADHD symptoms is broad, affecting family dynamics, academic success, and everyday challenges both for the children and their parents trying to navigate this complex condition.
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Empowering tools to help your child succeed!
- By Maria G. on 12-05-24
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Parenting ADHD Kids Simplified
- The Essential Guide for Effective Behavior Management, Empowered Academic Success, and Improved Family Harmony
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 5 mins
- Release date: 08-05-24
- Language: English
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The Giant on the Skyline
- On Home, Belonging and Learning to Let Go
- By: Clover Stroud
- Narrated by: Clover Stroud
- Length: 10 hrs and 27 mins
- Unabridged
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Clover's eldest children are leaving home for university. Her husband Pete's work is in America. The only way for Clover and the younger children to live with him is to uproot, leave their rural life near the ancient Ridgeway in Oxfordshire and move to Washington DC. Forced to leave the home she loves and consider these questions, Clover sets out to explore the place where she lives, walk the Ridgway, understand a little of the history of her landscape and work out why it is that it is so hard for her to go.
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The Giant on the Skyline
- On Home, Belonging and Learning to Let Go
- Narrated by: Clover Stroud
- Length: 10 hrs and 27 mins
- Release date: 09-05-24
- Language: English
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Stop People Pleasing and Find Your Power
- By: Hailey Paige Magee
- Narrated by: Hailey Paige Magee
- Length: 11 hrs
- Unabridged
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People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and depression. Left unchallenged, people-pleasing habits can lead to chronic discomfort, exhaustion, and resentment. In Stop People Pleasing, certified life coach Hailey Magee offers an action-based approach to breaking the people-pleasing pattern. Drawing on social science, psychological research, and coaching exercises, Magee gives you the practical tools you need
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Stop People Pleasing and Find Your Power
- Narrated by: Hailey Paige Magee
- Length: 11 hrs
- Release date: 14-05-24
- Language: English
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Wild
- By: Cheryl Strayed
- Narrated by: Laurel Lefkow
- Length: 12 hrs and 59 mins
- Unabridged
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A powerful, blazingly honest memoir: the story of an 1100-mile solo hike that broke down a young woman reeling from catastrophe and built her back up again. At 22, Cheryl Strayed thought she had lost everything. After her mother's death, her family scattered and her own marriage was destroyed. Four years later, with nothing more to lose, she decided to hike the Pacific Crest Trail from the Mojave Desert through California and Oregon to Washington State - alone. She had no experience as a long-distance hiker, and the trail was little more than an idea: vague, outlandish, and full of promise.
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An Exceptional Story
- By Colin on 30-01-15
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Wild
- Narrated by: Laurel Lefkow
- Length: 12 hrs and 59 mins
- Release date: 01-01-13
- Language: English
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Regular price: £15.99 or 1 Credit
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Atomic Habits
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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A revolutionary system to get one per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.
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Amazing book but...
- By Amazon Customer on 08-02-19
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Atomic Habits
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Release date: 18-10-18
- Language: English
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The New Rules
- By: Margarita Nazarenko
- Narrated by: Margarita Nazarenko
- Length: 7 hrs
- Unabridged
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The New Rules collects the wisdom Margarita has shared with her followers all over the world as well as new insights - and a bit about Margarita herself - in her unique and inimitable style. Margarita is agony aunt, big sister and best friend rolled into one, and this book is a portable best friend that women can carry with them throughout the day - and throughout life.
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The New Rules
- Narrated by: Margarita Nazarenko
- Length: 7 hrs
- Release date: 23-05-24
- Language: English
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Transmuting Suffering into Peace
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 7 mins
- Original Recording
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To be human is to suffer - and yet, according to Eckhart Tolle, all of these painful moments contain an opportunity for awakening. In Transforming Suffering into Peace, this celebrated teacher offers a new perspective on the ego and what he terms "the pain-body" - all the accumulated emotional wounds that follow us through life. Though the pain-body can easily rise up and hijack our consciousness with unpleasant emotions, in this program Eckhart reveals a hopeful truth - by turning the light of awareness on our suffering, that suffering becomes a powerful gateway to Presence.
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No words....
- By Michelle on 02-01-19
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Transmuting Suffering into Peace
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 7 mins
- Release date: 01-05-18
- Language: English
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Relaxing Sleep Every Night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 28 mins
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This audiobook uses skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep. Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound for total mind and body relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.
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Best sleep I've had for months
- By heather on 28-07-15
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Relaxing Sleep Every Night
- Narrated by: Glenn Harrold
- Length: 28 mins
- Release date: 04-06-15
- Language: English
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The Pema Chodron Audio Collection
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 7 hrs and 4 mins
- Original Recording
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Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set.
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Engaging and educational
- By Jason on 12-04-10
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The Pema Chodron Audio Collection
- Narrated by: Pema Chodron
- Length: 7 hrs and 4 mins
- Release date: 16-09-05
- Language: English
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Regular price: £20.99 or 1 Credit
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