Showing results by publisher "Bolinda Publishing Pty Ltd" in Relationships, Parenting & Personal Development
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life and Achieve Real Happiness
- By: Fumitake Koga, Ichiro Kishimi
- Narrated by: Adrian Mulraney
- Length: 6 hrs and 50 mins
- Unabridged
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The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. The Courage to Be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th-century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future.
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I had to bang my head on the wall to feel normal
- By Mark on 15-11-18
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life and Achieve Real Happiness
- Narrated by: Adrian Mulraney
- Length: 6 hrs and 50 mins
- Release date: 22-02-18
- Language: English
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Regular price: £22.99 or 1 Credit
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Buddhism for Busy People
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 7 hrs and 36 mins
- Unabridged
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In this simple, beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism. With wry, self-deprecating humour, he shows us how he began to incorporate Buddhist practices into his daily life. He explains how he came to understand the difference between the temporary pleasures of ordinary life, and the profound sense of well-being and heart-felt serenity that comes from connecting with our inner nature.
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The best introduction to Buddhism I have come acro
- By Alathia on 14-02-15
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Buddhism for Busy People
- Narrated by: Nicholas Bell
- Length: 7 hrs and 36 mins
- Release date: 21-11-08
- Language: English
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Regular price: £15.99 or 1 Credit
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Biscuits, Bands and Very Big Plans
- Tom Gates, Book 14
- By: Liz Pichon
- Narrated by: Russell Tovey
- Length: 1 hr and 42 mins
- Unabridged
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From the winner of the Roald Dahl Funny Prize, the Red House Children's Book Award, the Waterstones Children's Book Prize and the Blue Peter Best Story Book Award 2013 comes the 14th instalment in the brilliant Tom Gates series! Tom Gates and his hilarious adventures are back! Can Tom and DogZombies write a new hit song, get a peek at Delia's top secret diary and complete his doodle-a-day mission?
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Tom gates
- By Loulou on 27-05-18
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Biscuits, Bands and Very Big Plans
- Tom Gates, Book 14
- Narrated by: Russell Tovey
- Series: Tom Gates, Book 14
- Length: 1 hr and 42 mins
- Release date: 25-05-18
- Language: English
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Regular price: £11.99 or 1 Credit
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The Top Five Regrets of the Dying
- A Life Transformed by the Dearly Departing
- By: Bronnie Ware
- Narrated by: Bronnie Ware
- Length: 9 hrs and 13 mins
- Unabridged
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A courageous, life-changing memoir that teaches us to apply the lessons learned by those nearing their death to our own life. After too many years of unfulfilling work, Bronnie Ware began searching for a job with meaning. Despite having no formal qualifications or experience, she found herself working in palliative care. During the time she spent tending to the needs of those who were dying, Bronnie's life was transformed.
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Scant connection with title
- By James on 09-01-22
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The Top Five Regrets of the Dying
- A Life Transformed by the Dearly Departing
- Narrated by: Bronnie Ware
- Length: 9 hrs and 13 mins
- Release date: 11-10-17
- Language: English
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Radical Acceptance
- Awakening the Love That Heals Fear and Shame
- By: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 17 mins
- Unabridged
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Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts. In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection.
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fantastic content deserves better narrator
- By Sam on 15-11-20
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Radical Acceptance
- Awakening the Love That Heals Fear and Shame
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 17 mins
- Release date: 08-07-20
- Language: English
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Big Magic
- Creative Living Beyond Fear
- By: Elizabeth Gilbert
- Narrated by: Elizabeth Gilbert
- Length: 5 hrs and 6 mins
- Unabridged
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Listeners of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process - and showing us all just how easy it can be. By sharing stories from her own life as well as from her friends and the people who have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity....
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Big Magic indeed!
- By Andy F. on 01-12-15
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Big Magic
- Creative Living Beyond Fear
- Narrated by: Elizabeth Gilbert
- Length: 5 hrs and 6 mins
- Release date: 22-09-15
- Language: English
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Regular price: £13.00 or 1 Credit
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Enlightenment to Go
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 9 hrs and 50 mins
- Unabridged
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In Enlightenment to Go, David Michie provides a lively and accessible guide to ‘the best of’ Shantideva. Sharing his enthusiasm for Shantideva’s radical insights, life-changing psychological tools and transcendent wisdom, he draws on a wide variety of scientific sources – from mindfulness training to cognitive behaviour therapy, from neuropsychology to quantum physics – to show how Shantideva’s Guide is as relevant as ever.
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Very informative and educational
- By Deborah Forde Catwell on 29-04-19
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Enlightenment to Go
- Narrated by: Nicholas Bell
- Length: 9 hrs and 50 mins
- Release date: 01-09-10
- Language: English
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Regular price: £17.99 or 1 Credit
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Like Farmer, Like Son
- By: Adam Henson
- Narrated by: Adam Henson, Nicky Henson
- Length: 6 hrs and 53 mins
- Unabridged
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People say 'like father, like son', and the story of my life has mirrored my father's to a quite uncanny degree. Right from when I was a little boy, he was my rock, my mentor, my hero. It is no exaggeration to say that he taught me virtually everything I know about both country life and television. Without him I certainly would not be doing what I am today.
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Wonderful book
- By Sarah Heath on 10-01-18
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Like Farmer, Like Son
- Narrated by: Adam Henson, Nicky Henson
- Length: 6 hrs and 53 mins
- Release date: 20-09-16
- Language: English
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Mind-Full
- Unwreck Your Head, De-Stress Your Life
- By: Dermot Whelan
- Narrated by: Dermot Whelan
- Length: 7 hrs and 43 mins
- Unabridged
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In 2007, comedian and broadcaster Dermot Whelan arrived into a comedy festival in an ambulance. It was a hell of an entrance. He’d had a panic attack in Mullinavat. It was not pleasant. So, he became a meditation teacher and learned to destress without annoying the emergency services. Now, after becoming one of the country’s leading corporate stress management experts, Dermot asks the question, 'What do we do when our minds are full?' This audiobook is his no nonsense, incense-free, hilarious guide to calming the f--k down. No ambulance required!
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I thought I was buying a book on meditation...
- By Claire D. on 23-04-21
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Mind-Full
- Unwreck Your Head, De-Stress Your Life
- Narrated by: Dermot Whelan
- Length: 7 hrs and 43 mins
- Release date: 16-04-21
- Language: English
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How to Stop Smoking and Stay Stopped for Good
- By: Gillian Riley
- Narrated by: Jerome Pride
- Length: 5 hrs and 17 mins
- Unabridged
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Gillian Riley's techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to.
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Don't waste your money!
- By D on 15-11-14
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How to Stop Smoking and Stay Stopped for Good
- Narrated by: Jerome Pride
- Length: 5 hrs and 17 mins
- Release date: 29-10-08
- Language: English
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Regular price: £12.99 or 1 Credit
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The Wisdom of Tea
- Life Lessons from the Japanese Tea Ceremony
- By: Noriko Morishita
- Narrated by: Minhee Yeo
- Length: 4 hrs and 56 mins
- Unabridged
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For more than 25 years Noriko Morishita has studied and practised the intricate rules of the famous Japanese Tea Ceremony, trying to master its complexities in order to find inner peace. In this vivid account of her experience of the universal trials and triumphs of adulthood, Morishita connects the core tenets of this ancient art with leading a fulfilling life, showing how we too may use mindfulness to achieve happiness.
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Lovely story, beautifully read.
- By Miro on 05-04-21
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The Wisdom of Tea
- Life Lessons from the Japanese Tea Ceremony
- Narrated by: Minhee Yeo
- Length: 4 hrs and 56 mins
- Release date: 18-12-20
- Language: English
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Buddhism for Mothers
- By: Sarah Napthali
- Narrated by: Rebecca Macauley
- Length: 7 hrs and 49 mins
- Unabridged
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Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood.
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A must read book for mothers
- By Ana on 18-03-17
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Buddhism for Mothers
- Narrated by: Rebecca Macauley
- Length: 7 hrs and 49 mins
- Release date: 04-12-08
- Language: English
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You Matter
- The Human Solution
- By: Delia Smith
- Narrated by: Delia Smith
- Length: 5 hrs and 48 mins
- Unabridged
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We know science is awesome, as are its achievements. Yet so far, scientists have managed to sidestep the most awesome reality of all: the true nature of human life, the source of their own genius. How is it that in the overwhelming immensity of the cosmos, on microscopic Earth, human beings exist? We have not yet looked reality in the face and perceived the nobility and grandeur of who we are, each of us having a responsibility in the universe and being part of a vast and continuing process.
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Quite a feat
- By Adriana on 10-06-22
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You Matter
- The Human Solution
- Narrated by: Delia Smith
- Length: 5 hrs and 48 mins
- Release date: 03-03-22
- Language: English
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Burnout
- A Guide to Identifying Burnout and Pathways to Recovery
- By: Gordon Parker
- Narrated by: Gordon Parker, Gabriella Tavella, Kerrie Eyers
- Length: 8 hrs and 31 mins
- Unabridged
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Burnout is widespread among high achievers in the workplace, in business and in caring professions like health and teaching. Parents with new babies and those caring for the elderly and people with disabilities are also at risk. Although burnout is so common, it's often undiagnosed or misdiagnosed - most commonly as depression. Drawing on groundbreaking new research, this audiobook hands you the tools to work out whether you have burnout - or not.
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Burnout
- A Guide to Identifying Burnout and Pathways to Recovery
- Narrated by: Gordon Parker, Gabriella Tavella, Kerrie Eyers
- Length: 8 hrs and 31 mins
- Release date: 08-12-21
- Language: English
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Stuffocation
- Living More with Less
- By: James Wallman
- Narrated by: Kris Dyer
- Length: 9 hrs and 10 mins
- Unabridged
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Trend forecaster James Wallman reveals the world's growing sense of stuffocation – and how we can move away from it. We have more stuff than we could ever need - clothes we don't wear, kit we don't use, and toys we don't play with. But having everything we thought we wanted isn't making us happier. It's bad for the planet. It's cluttering up our homes. It's making us feel 'stuffocated' and stressed - and it might even be killing us.
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Tenuous, badly written, over dramatised rubbish
- By Emily on 17-07-16
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Stuffocation
- Living More with Less
- Narrated by: Kris Dyer
- Length: 9 hrs and 10 mins
- Release date: 04-04-16
- Language: English
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Staring at the Sun
- Overcoming the Terror of Death
- By: Irvin D. Yalom
- Narrated by: Sean Mangan
- Length: 7 hrs and 46 mins
- Unabridged
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At the age of 74, best-selling author Irvin Yalom turns his attention to one of the great human questions: our fear of death. He suggests that what he calls the 'awakening experience' can help us acknowledge, accept, and make use of our fear of death in a positive manner. These awakening experiences often follow a loss, a trauma, or the death of a loved one, illness or just growing old. Yalom shows us how such an awakening can be the turning point for a more meaningful life.
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Good book but narration is patchy
- By Alan Bowman on 18-04-19
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Staring at the Sun
- Overcoming the Terror of Death
- Narrated by: Sean Mangan
- Length: 7 hrs and 46 mins
- Release date: 09-07-10
- Language: English
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Higher Love
- Everything You Need to Manifest More Love in Your Life
- By: Jordanna Levin
- Narrated by: Jordanna Levin
- Length: 7 hrs and 59 mins
- Unabridged
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Higher Love is the dating bible for woke women from the best-selling author of Make It Happen, with practical advice to help you approach relationships mindfully - while still feeling empowered and whole. Dating, if we're not doing it consciously, can be something we throw ourselves into with little clarity about the depth, surrounding terrain and our ability to stay afloat.
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I really enjoyed this 😊
- By brenda flannery on 09-07-22
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Higher Love
- Everything You Need to Manifest More Love in Your Life
- Narrated by: Jordanna Levin
- Length: 7 hrs and 59 mins
- Release date: 09-01-21
- Language: English
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The Truth About Love
- How to Really Fall in Love with Your Life and Everyone in It
- By: Conor Creighton
- Narrated by: Conor MacNeill
- Length: 6 hrs and 13 mins
- Unabridged
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We are trained from the youngest of ages to imagine that love is a force outside ourselves, that if you keep swiping one day your prince will come, that love is something you have to look for, you have to work for, you have to diet for. The truth is love is an inside job. We are creators of love not discoverers of love, and until we realise that love that comes out of us, rather than to us, we’ll never really get it or feel it.
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Truly beautiful listen
- By Ruta on 02-07-23
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The Truth About Love
- How to Really Fall in Love with Your Life and Everyone in It
- Narrated by: Conor MacNeill
- Length: 6 hrs and 13 mins
- Release date: 01-07-22
- Language: English
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The First Stone
- Some Questions About Sex and Power
- By: Helen Garner
- Narrated by: Helen Garner, Leigh Sales, Jennifer Vuletic
- Length: 7 hrs and 53 mins
- Unabridged
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In the autumn of 1992, two young women students at Melbourne University went to the police claiming that they had been indecently assaulted at a party. The man they accused was the head of their co-ed residential college. The controversial book that Helen Garner wrote about the resulting Ormond College sexual harassment case caused a social media storm. Prominent feminists were outraged at Garner's perceived support for the man involved, but many saw her approach a necessary and much welcome nuance towards the power dynamic between men and women.
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The First Stone
- Some Questions About Sex and Power
- Narrated by: Helen Garner, Leigh Sales, Jennifer Vuletic
- Length: 7 hrs and 53 mins
- Release date: 01-05-22
- Language: English
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The Burnout Solution
- 12 Weeks to a Calmer You
- By: Siobhán Murray
- Narrated by: Katherine Tonkin
- Length: 7 hrs and 14 mins
- Unabridged
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Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being ‘on’. Through her own experience of burnout and her work as a psychotherapist, Siobhán Murray has developed a 12-week plan for overcoming this condition. The Burnout Solution offers a step-by-step path through feelings of stress and anxiety towards renewed clarity of mind and an ability to prioritise the important things in life.
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Fabulous read. Will be listening to this on repeat
- By dobbinsaddle on 11-11-20
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The Burnout Solution
- 12 Weeks to a Calmer You
- Narrated by: Katherine Tonkin
- Length: 7 hrs and 14 mins
- Release date: 20-06-20
- Language: English
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