Showing results by publisher "Bolinda Publishing Pty Ltd" in Relationships, Parenting & Personal Development
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life and Achieve Real Happiness
- By: Fumitake Koga, Ichiro Kishimi
- Narrated by: Adrian Mulraney
- Length: 6 hrs and 50 mins
- Unabridged
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The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. The Courage to Be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th-century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future.
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I had to bang my head on the wall to feel normal
- By Mark on 15-11-18
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life and Achieve Real Happiness
- Narrated by: Adrian Mulraney
- Length: 6 hrs and 50 mins
- Release date: 22-02-18
- Language: English
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Regular price: £22.99 or 1 Credit
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Buddhism for Busy People
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 7 hrs and 36 mins
- Unabridged
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In this simple, beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism. With wry, self-deprecating humour, he shows us how he began to incorporate Buddhist practices into his daily life. He explains how he came to understand the difference between the temporary pleasures of ordinary life, and the profound sense of well-being and heart-felt serenity that comes from connecting with our inner nature.
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The best introduction to Buddhism I have come acro
- By Alathia on 14-02-15
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Buddhism for Busy People
- Narrated by: Nicholas Bell
- Length: 7 hrs and 36 mins
- Release date: 21-11-08
- Language: English
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Regular price: £15.99 or 1 Credit
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The Top Five Regrets of the Dying
- A Life Transformed by the Dearly Departing
- By: Bronnie Ware
- Narrated by: Bronnie Ware
- Length: 9 hrs and 13 mins
- Unabridged
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A courageous, life-changing memoir that teaches us to apply the lessons learned by those nearing their death to our own life. After too many years of unfulfilling work, Bronnie Ware began searching for a job with meaning. Despite having no formal qualifications or experience, she found herself working in palliative care. During the time she spent tending to the needs of those who were dying, Bronnie's life was transformed.
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Scant connection with title
- By James on 09-01-22
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The Top Five Regrets of the Dying
- A Life Transformed by the Dearly Departing
- Narrated by: Bronnie Ware
- Length: 9 hrs and 13 mins
- Release date: 11-10-17
- Language: English
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Regular price: £22.99 or 1 Credit
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Big Magic
- Creative Living Beyond Fear
- By: Elizabeth Gilbert
- Narrated by: Elizabeth Gilbert
- Length: 5 hrs and 6 mins
- Unabridged
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Listeners of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process - and showing us all just how easy it can be. By sharing stories from her own life as well as from her friends and the people who have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity....
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Big Magic indeed!
- By Andy F. on 01-12-15
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Big Magic
- Creative Living Beyond Fear
- Narrated by: Elizabeth Gilbert
- Length: 5 hrs and 6 mins
- Release date: 22-09-15
- Language: English
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Regular price: £13.00 or 1 Credit
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Radical Acceptance
- Awakening the Love That Heals Fear and Shame
- By: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 17 mins
- Unabridged
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Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts. In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection.
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fantastic content deserves better narrator
- By Sam on 15-11-20
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Radical Acceptance
- Awakening the Love That Heals Fear and Shame
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 17 mins
- Release date: 08-07-20
- Language: English
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Biscuits, Bands and Very Big Plans
- Tom Gates, Book 14
- By: Liz Pichon
- Narrated by: Russell Tovey
- Length: 1 hr and 42 mins
- Unabridged
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From the winner of the Roald Dahl Funny Prize, the Red House Children's Book Award, the Waterstones Children's Book Prize and the Blue Peter Best Story Book Award 2013 comes the 14th instalment in the brilliant Tom Gates series! Tom Gates and his hilarious adventures are back! Can Tom and DogZombies write a new hit song, get a peek at Delia's top secret diary and complete his doodle-a-day mission?
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Tom gates
- By Loulou on 27-05-18
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Biscuits, Bands and Very Big Plans
- Tom Gates, Book 14
- Narrated by: Russell Tovey
- Series: Tom Gates, Book 14
- Length: 1 hr and 42 mins
- Release date: 25-05-18
- Language: English
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When Panic Attacks
- How to Take Control of Anxiety and Panic
- By: Dr Áine Tubridy
- Narrated by: Helen Lloyd
- Length: 10 hrs and 39 mins
- Unabridged
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Prompted by years of working with patients suffering from panic attacks and struck by just how common and debilitating they were, medical doctor and psychotherapist Dr Áine Tubridy first published When Panic Attacks in 2003. Grounded in years of clinical experience and research, it has been a best seller ever since - because her methods work.
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When Panic Attacks
- How to Take Control of Anxiety and Panic
- Narrated by: Helen Lloyd
- Length: 10 hrs and 39 mins
- Release date: 01-03-20
- Language: English
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Status Anxiety
- By: Alain de Botton
- Narrated by: Nicholas Bell
- Length: 6 hrs and 35 mins
- Unabridged
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We all worry about what others think of us. We all long to succeed and fear failure. We all suffer - to a greater or lesser degree, usually privately and with embarrassment - from status anxiety. For the first time, Alain de Botton gives a name to his universal condition and sets out to investigate both its origins and possible solutions. He looks at history, philosophy, economics, art, and politics - and reveals the many ingenious ways that great minds have overcome their worries. The result is a book that is not only entertaining and thought-provoking - but genuinely wise and helpful as well.
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An in depth look at the history of status
- By MayBee on 04-07-16
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Status Anxiety
- Narrated by: Nicholas Bell
- Length: 6 hrs and 35 mins
- Release date: 17-08-12
- Language: English
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Why Mindfulness is Better than Chocolate
- By: David Michie
- Narrated by: David Michie
- Length: 6 hrs and 18 mins
- Unabridged
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Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the world's most successful companies, banks, business schools – even the US Army. David Michie introduces mindfulness practice and offers innovative solutions to common obstacles.
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Good Listen
- By Anthony Grimes on 21-01-18
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Why Mindfulness is Better than Chocolate
- Narrated by: David Michie
- Length: 6 hrs and 18 mins
- Release date: 31-12-14
- Language: English
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The First Stone
- Some Questions About Sex and Power
- By: Helen Garner
- Narrated by: Helen Garner, Leigh Sales, Jennifer Vuletic
- Length: 7 hrs and 53 mins
- Unabridged
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In the autumn of 1992, two young women students at Melbourne University went to the police claiming that they had been indecently assaulted at a party. The man they accused was the head of their co-ed residential college. The controversial book that Helen Garner wrote about the resulting Ormond College sexual harassment case caused a social media storm. Prominent feminists were outraged at Garner's perceived support for the man involved, but many saw her approach a necessary and much welcome nuance towards the power dynamic between men and women.
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The First Stone
- Some Questions About Sex and Power
- Narrated by: Helen Garner, Leigh Sales, Jennifer Vuletic
- Length: 7 hrs and 53 mins
- Release date: 01-05-22
- Language: English
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April Fool's Day
- By: Bryce Courtenay
- Narrated by: Humphrey Bower
- Length: 19 hrs and 19 mins
- Unabridged
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This is Bryce Courtenay's moving tribute to his son, Damon, a hemophiliac who died from medically acquired AIDS on April 1, 1991, at the age of 24. April Fool's Day is controversial, painful and heartbreaking, yet has a gentle humor. It is also life-affirming, and, above all, a testimony to the incredible regenerative strength of love: how when we confront our worst, we can become our best. This tragic yet uplifting story will change the way you think.
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Moving
- By Dr on 01-04-08
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April Fool's Day
- Narrated by: Humphrey Bower
- Length: 19 hrs and 19 mins
- Release date: 22-09-06
- Language: English
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Regular price: £25.99 or 1 Credit
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Mind-Full
- Unwreck Your Head, De-Stress Your Life
- By: Dermot Whelan
- Narrated by: Dermot Whelan
- Length: 7 hrs and 43 mins
- Unabridged
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In 2007, comedian and broadcaster Dermot Whelan arrived into a comedy festival in an ambulance. It was a hell of an entrance. He’d had a panic attack in Mullinavat. It was not pleasant. So, he became a meditation teacher and learned to destress without annoying the emergency services. Now, after becoming one of the country’s leading corporate stress management experts, Dermot asks the question, 'What do we do when our minds are full?' This audiobook is his no nonsense, incense-free, hilarious guide to calming the f--k down. No ambulance required!
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I thought I was buying a book on meditation...
- By Claire D. on 23-04-21
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Mind-Full
- Unwreck Your Head, De-Stress Your Life
- Narrated by: Dermot Whelan
- Length: 7 hrs and 43 mins
- Release date: 16-04-21
- Language: English
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Buddhism for Mothers
- By: Sarah Napthali
- Narrated by: Rebecca Macauley
- Length: 7 hrs and 49 mins
- Unabridged
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Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood.
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A must read book for mothers
- By Ana on 18-03-17
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Buddhism for Mothers
- Narrated by: Rebecca Macauley
- Length: 7 hrs and 49 mins
- Release date: 04-12-08
- Language: English
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Happiness
- A Guide to Developing Life's Most Important Skill
- By: Matthieu Ricard
- Narrated by: Humphrey Bower
- Length: 9 hrs and 8 mins
- Unabridged
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Never has happiness as an emotional and physical state of being been so widely discussed. Matthieu Ricard is one of the most compelling voices on the subject, and one of the few who can bring together the teachings of eastern and western thought. In this accessible new work, Ricard provides a straightforward assessment of how to create true and lasting happiness.
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Biased
- By Kim G. on 15-01-16
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Happiness
- A Guide to Developing Life's Most Important Skill
- Narrated by: Humphrey Bower
- Length: 9 hrs and 8 mins
- Release date: 28-10-08
- Language: English
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Stuffocation
- Living More with Less
- By: James Wallman
- Narrated by: Kris Dyer
- Length: 9 hrs and 10 mins
- Unabridged
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Trend forecaster James Wallman reveals the world's growing sense of stuffocation – and how we can move away from it. We have more stuff than we could ever need - clothes we don't wear, kit we don't use, and toys we don't play with. But having everything we thought we wanted isn't making us happier. It's bad for the planet. It's cluttering up our homes. It's making us feel 'stuffocated' and stressed - and it might even be killing us.
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Tenuous, badly written, over dramatised rubbish
- By Emily on 17-07-16
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Stuffocation
- Living More with Less
- Narrated by: Kris Dyer
- Length: 9 hrs and 10 mins
- Release date: 04-04-16
- Language: English
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Higher Love
- Everything You Need to Manifest More Love in Your Life
- By: Jordanna Levin
- Narrated by: Jordanna Levin
- Length: 7 hrs and 59 mins
- Unabridged
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Higher Love is the dating bible for woke women from the best-selling author of Make It Happen, with practical advice to help you approach relationships mindfully - while still feeling empowered and whole. Dating, if we're not doing it consciously, can be something we throw ourselves into with little clarity about the depth, surrounding terrain and our ability to stay afloat.
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I really enjoyed this 😊
- By brenda flannery on 09-07-22
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Higher Love
- Everything You Need to Manifest More Love in Your Life
- Narrated by: Jordanna Levin
- Length: 7 hrs and 59 mins
- Release date: 09-01-21
- Language: English
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Burnout
- A Guide to Identifying Burnout and Pathways to Recovery
- By: Gordon Parker
- Narrated by: Gordon Parker, Gabriella Tavella, Kerrie Eyers
- Length: 8 hrs and 31 mins
- Unabridged
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Burnout is widespread among high achievers in the workplace, in business and in caring professions like health and teaching. Parents with new babies and those caring for the elderly and people with disabilities are also at risk. Although burnout is so common, it's often undiagnosed or misdiagnosed - most commonly as depression. Drawing on groundbreaking new research, this audiobook hands you the tools to work out whether you have burnout - or not.
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Burnout
- A Guide to Identifying Burnout and Pathways to Recovery
- Narrated by: Gordon Parker, Gabriella Tavella, Kerrie Eyers
- Length: 8 hrs and 31 mins
- Release date: 08-12-21
- Language: English
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You Matter
- The Human Solution
- By: Delia Smith
- Narrated by: Delia Smith
- Length: 5 hrs and 48 mins
- Unabridged
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We know science is awesome, as are its achievements. Yet so far, scientists have managed to sidestep the most awesome reality of all: the true nature of human life, the source of their own genius. How is it that in the overwhelming immensity of the cosmos, on microscopic Earth, human beings exist? We have not yet looked reality in the face and perceived the nobility and grandeur of who we are, each of us having a responsibility in the universe and being part of a vast and continuing process.
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Quite a feat
- By Adriana on 10-06-22
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You Matter
- The Human Solution
- Narrated by: Delia Smith
- Length: 5 hrs and 48 mins
- Release date: 03-03-22
- Language: English
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The Science of Happiness
- The Six Principles of a Happy Life and the Seven Strategies for Achieving It
- By: Brendan Kelly
- Narrated by: Sam O'Mahony
- Length: 7 hrs and 42 mins
- Unabridged
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Firstly, Professor Kelly examines the global research that reveals current trends in happiness: for example, those with right-wing political views are happier than those on the left, having a baby increases your happiness levels for two years, 47 is the age of greatest unhappiness and Finland is the happiest country. He then explains the six over-arching principles of a happy life and seven strategies for achieving it – without having to switch political allegiance or move to Finland.
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Excellent
- By tony on 03-05-21
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The Science of Happiness
- The Six Principles of a Happy Life and the Seven Strategies for Achieving It
- Narrated by: Sam O'Mahony
- Length: 7 hrs and 42 mins
- Release date: 01-04-21
- Language: English
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The Truth About Love
- How to Really Fall in Love with Your Life and Everyone in It
- By: Conor Creighton
- Narrated by: Conor MacNeill
- Length: 6 hrs and 13 mins
- Unabridged
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We are trained from the youngest of ages to imagine that love is a force outside ourselves, that if you keep swiping one day your prince will come, that love is something you have to look for, you have to work for, you have to diet for. The truth is love is an inside job. We are creators of love not discoverers of love, and until we realise that love that comes out of us, rather than to us, we’ll never really get it or feel it.
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Truly beautiful listen
- By Ruta on 02-07-23
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The Truth About Love
- How to Really Fall in Love with Your Life and Everyone in It
- Narrated by: Conor MacNeill
- Length: 6 hrs and 13 mins
- Release date: 01-07-22
- Language: English
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Regular price: £16.99 or 1 Credit
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