Showing results by publisher "Bolinda Publishing Pty Ltd" in Relationships, Parenting & Personal Development
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A Healing Space
- Befriending Ourselves in Difficult Times
- By: Matt Licata
- Narrated by: Susie Godfrey
- Length: 8 hrs and 10 mins
- Unabridged
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A gifted teacher explores how both hardship and joy can lead us back to the sacredness of ordinary life. Is healing a matter of solving a problem, curing a sickness, or making our wounds disappear? 'In my experience,' states depth psychotherapist and meditation teacher Matt Licata, 'true healing is not a state where we become liberated from uncomfortable feelings, but one in which we are free and flexible to welcome our complete experience - whether happy or difficult - more fully.' With A Healing Space, Dr Licata invites us to explore a more vital sense of wellness.
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Missing Matt’s voice
- By Moongirl on 29-11-21
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A Healing Space
- Befriending Ourselves in Difficult Times
- Narrated by: Susie Godfrey
- Length: 8 hrs and 10 mins
- Release date: 03-11-20
- Language: English
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Regular price: £19.99 or 1 Credit
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Staring at the Sun
- Overcoming the Terror of Death
- By: Irvin D. Yalom
- Narrated by: Sean Mangan
- Length: 7 hrs and 46 mins
- Unabridged
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At the age of 74, best-selling author Irvin Yalom turns his attention to one of the great human questions: our fear of death. He suggests that what he calls the 'awakening experience' can help us acknowledge, accept, and make use of our fear of death in a positive manner. These awakening experiences often follow a loss, a trauma, or the death of a loved one, illness or just growing old. Yalom shows us how such an awakening can be the turning point for a more meaningful life.
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Good book but narration is patchy
- By Alan Bowman on 18-04-19
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Staring at the Sun
- Overcoming the Terror of Death
- Narrated by: Sean Mangan
- Length: 7 hrs and 46 mins
- Release date: 09-07-10
- Language: English
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Regular price: £20.99 or 1 Credit
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The Truth About Love
- How to Really Fall in Love with Your Life and Everyone in It
- By: Conor Creighton
- Narrated by: Conor MacNeill
- Length: 6 hrs and 13 mins
- Unabridged
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We are trained from the youngest of ages to imagine that love is a force outside ourselves, that if you keep swiping one day your prince will come, that love is something you have to look for, you have to work for, you have to diet for. The truth is love is an inside job. We are creators of love not discoverers of love, and until we realise that love that comes out of us, rather than to us, we’ll never really get it or feel it.
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Truly beautiful listen
- By Ruta on 02-07-23
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The Truth About Love
- How to Really Fall in Love with Your Life and Everyone in It
- Narrated by: Conor MacNeill
- Length: 6 hrs and 13 mins
- Release date: 01-07-22
- Language: English
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Regular price: £16.99 or 1 Credit
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Thanks for the Feedback
- The Science and Art of Receiving Feedback Well
- By: Douglas Stone, Sheila Heen
- Narrated by: Douglas Stone, Sheila Heen
- Length: 9 hrs and 49 mins
- Unabridged
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The authors of the classic Difficult Conversations teach you how to take criticism productively in Thanks for the Feedback. We get feedback every day of our lives, from friends and family, colleagues, customers, and bosses, teachers, doctors, and strangers. We're assessed, coached, and criticised about our performance, personalities and appearance. We know that feedback is essential for professional development and healthy relationships - but we dread it and even dismiss it.
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Read if you can, great book, poor audio
- By J Barlow on 06-05-19
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Thanks for the Feedback
- The Science and Art of Receiving Feedback Well
- Narrated by: Douglas Stone, Sheila Heen
- Length: 9 hrs and 49 mins
- Release date: 08-09-15
- Language: English
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I Know How She Does It
- How Successful Women Make the Most of Their Time
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 7 hrs and 37 mins
- Unabridged
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Do you struggle to balance the demands of a successful career with quality time with family and friends, your hobbies, and even a decent night's sleep? In I Know How She Does It, time management expert and best-selling author of What the Most Successful People Do Before Breakfast, Laura Vanderkam reveals the surprising strategies you can use to spend more time on the things you enjoy.
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Disappointing
- By Customer7 on 15-02-17
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I Know How She Does It
- How Successful Women Make the Most of Their Time
- Narrated by: Laura Vanderkam
- Length: 7 hrs and 37 mins
- Release date: 30-11-15
- Language: English
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Regular price: £27.99 or 1 Credit
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You Matter
- The Human Solution
- By: Delia Smith
- Narrated by: Delia Smith
- Length: 5 hrs and 48 mins
- Unabridged
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We know science is awesome, as are its achievements. Yet so far, scientists have managed to sidestep the most awesome reality of all: the true nature of human life, the source of their own genius. How is it that in the overwhelming immensity of the cosmos, on microscopic Earth, human beings exist? We have not yet looked reality in the face and perceived the nobility and grandeur of who we are, each of us having a responsibility in the universe and being part of a vast and continuing process.
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Quite a feat
- By Adriana on 10-06-22
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You Matter
- The Human Solution
- Narrated by: Delia Smith
- Length: 5 hrs and 48 mins
- Release date: 03-03-22
- Language: English
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Bloom
- A Tale of Courage, Surrender, and Breaking Through Upper Limits
- By: Bronnie Ware
- Narrated by: Bronnie Ware
- Length: 7 hrs and 44 mins
- Unabridged
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An inspiring memoir, reminding us that whether life's lessons arrive through illness, trauma or any other unexpected upheaval, life really does love us. As a free-spirited, independent woman, Bronnie Ware was used to donning a variety of hats: singer, songwriter, author, speaker, traveller and adventurer. And as her soul would have it in her mid-40s, she felt the urge to add one more: mother.
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Beautifully heartfelt and a reminder to our souls to be authentic.
- By Katy Lewis on 27-05-19
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Bloom
- A Tale of Courage, Surrender, and Breaking Through Upper Limits
- Narrated by: Bronnie Ware
- Length: 7 hrs and 44 mins
- Release date: 11-10-17
- Language: English
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Comparisonitis
- A Guide to Finding Happiness in a Social Media World
- By: Melissa Ambrosini
- Narrated by: Melissa Ambrosini
- Length: 7 hrs and 49 mins
- Unabridged
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Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralysed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking and regret. To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap.
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Comparisonitis
- A Guide to Finding Happiness in a Social Media World
- Narrated by: Melissa Ambrosini
- Length: 7 hrs and 49 mins
- Release date: 04-05-21
- Language: English
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How to Come Alive Again
- A Guide to Killing Your Monsters
- By: Beth McColl
- Narrated by: Beth McColl
- Length: 9 hrs and 5 mins
- Unabridged
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How to Come Alive Again is a funny, honest, broken audiobook written by an author who could be described as the same. It is a combination of self-help audiobook, memoir and polemical lifestyle guide. It lays out the basics for mending your life, accepting yourself, changing what doesn’t work, killing the worst of it and learning to live through depression. It’s an audiobook about what to do when you’re an anxious, depressed, spaghetti-brained mess in a society that still prefers us to act normal and never talk about our mental health.
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The mental health survival guide
- By D. M. York on 10-02-20
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How to Come Alive Again
- A Guide to Killing Your Monsters
- Narrated by: Beth McColl
- Length: 9 hrs and 5 mins
- Release date: 04-04-19
- Language: English
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Higher Love
- Everything You Need to Manifest More Love in Your Life
- By: Jordanna Levin
- Narrated by: Jordanna Levin
- Length: 7 hrs and 59 mins
- Unabridged
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Higher Love is the dating bible for woke women from the best-selling author of Make It Happen, with practical advice to help you approach relationships mindfully - while still feeling empowered and whole. Dating, if we're not doing it consciously, can be something we throw ourselves into with little clarity about the depth, surrounding terrain and our ability to stay afloat.
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I really enjoyed this 😊
- By brenda flannery on 09-07-22
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Higher Love
- Everything You Need to Manifest More Love in Your Life
- Narrated by: Jordanna Levin
- Length: 7 hrs and 59 mins
- Release date: 09-01-21
- Language: English
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The First Stone
- Some Questions About Sex and Power
- By: Helen Garner
- Narrated by: Helen Garner, Leigh Sales, Jennifer Vuletic
- Length: 7 hrs and 53 mins
- Unabridged
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In the autumn of 1992, two young women students at Melbourne University went to the police claiming that they had been indecently assaulted at a party. The man they accused was the head of their co-ed residential college. The controversial book that Helen Garner wrote about the resulting Ormond College sexual harassment case caused a social media storm. Prominent feminists were outraged at Garner's perceived support for the man involved, but many saw her approach a necessary and much welcome nuance towards the power dynamic between men and women.
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The First Stone
- Some Questions About Sex and Power
- Narrated by: Helen Garner, Leigh Sales, Jennifer Vuletic
- Length: 7 hrs and 53 mins
- Release date: 01-05-22
- Language: English
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Hurry Up and Meditate
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 4 hrs and 44 mins
- Unabridged
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In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
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Extremely good!
- By Claire Douglas on 04-06-15
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Hurry Up and Meditate
- Narrated by: Nicholas Bell
- Length: 4 hrs and 44 mins
- Release date: 10-12-08
- Language: English
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Regular price: £14.99 or 1 Credit
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This Is It
- By: Conor Creighton
- Narrated by: Conor MacNeill
- Length: 5 hrs and 52 mins
- Unabridged
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This Is It is a practical meditation guide that uses humour to teach the benefits of mindfulness through a series of accessible techniques. It’s also a hilarious account of one man’s attempt to find peace in a chaotic life, and follows his journey from the bogs of Kildare to the bright lights of LA and on to enlightenment in India. However, despite travelling the world he found that much of the wisdom he discovered had parallels in Irish attitudes to life, that there’s an intersection between ancient wisdom and what Irish people lick off the stones.
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Wise words and good humour!
- By Amazon Customer on 03-05-21
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This Is It
- Narrated by: Conor MacNeill
- Length: 5 hrs and 52 mins
- Release date: 15-04-21
- Language: English
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Burnout
- A Guide to Identifying Burnout and Pathways to Recovery
- By: Gordon Parker
- Narrated by: Gordon Parker, Gabriella Tavella, Kerrie Eyers
- Length: 8 hrs and 31 mins
- Unabridged
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Burnout is widespread among high achievers in the workplace, in business and in caring professions like health and teaching. Parents with new babies and those caring for the elderly and people with disabilities are also at risk. Although burnout is so common, it's often undiagnosed or misdiagnosed - most commonly as depression. Drawing on groundbreaking new research, this audiobook hands you the tools to work out whether you have burnout - or not.
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Burnout
- A Guide to Identifying Burnout and Pathways to Recovery
- Narrated by: Gordon Parker, Gabriella Tavella, Kerrie Eyers
- Length: 8 hrs and 31 mins
- Release date: 08-12-21
- Language: English
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The Burnout Solution
- 12 Weeks to a Calmer You
- By: Siobhán Murray
- Narrated by: Katherine Tonkin
- Length: 7 hrs and 14 mins
- Unabridged
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Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being ‘on’. Through her own experience of burnout and her work as a psychotherapist, Siobhán Murray has developed a 12-week plan for overcoming this condition. The Burnout Solution offers a step-by-step path through feelings of stress and anxiety towards renewed clarity of mind and an ability to prioritise the important things in life.
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Fabulous read. Will be listening to this on repeat
- By dobbinsaddle on 11-11-20
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The Burnout Solution
- 12 Weeks to a Calmer You
- Narrated by: Katherine Tonkin
- Length: 7 hrs and 14 mins
- Release date: 20-06-20
- Language: English
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A Quarter Glass of Milk
- The Rawness of Grief and the Power of the Mountains
- By: Moire O'Sullivan
- Narrated by: Emma Lowe
- Length: 8 hrs and 53 mins
- Unabridged
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As Moire charts the first harrowing year after Pete’s death - the shock, the loneliness and the difficulties of single parenting two young children - she also experiences glimpses of hope and acceptance as she trains to become a mountain leader. The people she meets through the mountains, as well as the peace and wild beauty of the Mournes, help Moire discover her inner strength and prove she is not alone in her struggles.
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Inspiring
- By FKblue on 26-12-21
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A Quarter Glass of Milk
- The Rawness of Grief and the Power of the Mountains
- Narrated by: Emma Lowe
- Length: 8 hrs and 53 mins
- Release date: 01-06-21
- Language: English
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Be Bold
- Manifest Your Dream Life
- By: Alexis Fernandez
- Narrated by: Alexis Fernandez
- Length: 3 hrs and 7 mins
- Unabridged
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Your brain is both your greatest cheerleader and your worst enemy; it’s just a matter of taking action and learning (and unlearning) how to unlock the very best version of you. This is your personal guide to a mindset renovation, because your best life is closer than you think. Now is the moment to say yes, take the leap and be bold. Commit and give yourself the very best shot at turning that big, scary, brilliant thing you’re dreaming of into reality.
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Life changing
- By Kyra Chahal on 11-12-22
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Be Bold
- Manifest Your Dream Life
- Narrated by: Alexis Fernandez
- Length: 3 hrs and 7 mins
- Release date: 01-06-21
- Language: English
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Unf*ck Your Finances
- By: Melissa Browne
- Narrated by: Melissa Browne
- Length: 4 hrs and 26 mins
- Unabridged
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Most of us would rather be caught naked than have our finances open to view. Why are we so reluctant to engage properly and effectively with something so fundamental? Melissa Browne challenges us to change our thinking and our bank balances for the better. With clear, easy to follow advice, she tells you how to set up savvy savings accounts, make the right investments and discover why budgeting is a dirty word. Learn to financially adult and become not just financially unf*cked...but financially well.
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Really helpful introduction into money management
- By Caaabr on 21-10-19
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Unf*ck Your Finances
- Narrated by: Melissa Browne
- Length: 4 hrs and 26 mins
- Release date: 01-09-18
- Language: English
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The Happy Closet
- By: Annmarie O’Connor
- Narrated by: Annmarie O’Connor
- Length: 7 hrs and 28 mins
- Unabridged
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In this inspirational audiobook you’ll find out how to move past the unconscious hoarding patterns in your personality. You will learn how to go from collecting rails of clothes you rarely wear, to shopping effectively, to building a wardrobe that works for you, whatever your lifestyle. Once your clothes are in order, you will feel more confident, more in control and less anxious.
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The Happy Closet
- Narrated by: Annmarie O’Connor
- Length: 7 hrs and 28 mins
- Release date: 08-02-20
- Language: English
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The Secret Lives of Adults
- Your Seven Key Relationships - How to Make Them Work
- By: Allison Keating
- Narrated by: Allison Keating
- Length: 8 hrs and 42 mins
- Unabridged
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People have been sharing their life stories with Psychologist Allison Keating for the past 18 years and the words she hears most often are ‘I feel overwhelmed’, followed by ‘I thought I’d have it figured out by now’. Adulthood is tough. As we try to divide ourselves between our partner, children, parents, siblings, friends and colleagues, it is no wonder we can feel overwhelmed, often neglecting the most important relationship of all - the one we have with ourselves.
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A complete life guide to a better self
- By Emzzzer on 29-06-20
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The Secret Lives of Adults
- Your Seven Key Relationships - How to Make Them Work
- Narrated by: Allison Keating
- Length: 8 hrs and 42 mins
- Release date: 01-05-20
- Language: English
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