Showing titles in Home & Garden

People are drinking more than ever. Dr Scheller demonstrates that alcohol intake affects many health problems from fatigue to hormonal imbalances and weight gain, but your health can also contribute to cravings. Based on cutting-edge new science combined with her own personal experience, Dr Scheller will teach you how to use foods, meal timing and supplementation to manage your cravings and reduce your alcohol intake.

Throughout my life, I have encountered fear and I know how much it has stopped me in my tracks. I want every woman to be able to move forward, to feel empowered at every stage of their lives. This manual includes all the advice you might expect. Whether you need help with how to dress, defining your style, finding out the colours that suit you or understanding the right beauty routine for the skin you have now, FEARLESS contains it all.

We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan. But in The Vegetarian Myth, she argues that we’ve been led astray - not by our longings for a just and sustainable world, but by our ignorance. e truth is that agriculture is a relentless assault against the planet, and more of the same won’t save us. In service to annual grains, humans have devastated prairies and forests, driven countless species extinct, altered the climate, and destroyed the topsoil - the basis of life itself....

In 2016, Dion Leonard, a seasoned ultramarathon runner, unexpectedly stumbled across a little stray dog while competing in a gruelling 155 mile race across the Gobi Desert. The lovable pup, who earned the name 'Gobi', proved that what she lacked in size, she more than made up for in heart, as she went step for step with Dion over the treacherous Tian Shan Mountains, managing to keep pace with him for nearly 80 miles.

Want to improve your connection and trust with your horse? Enjoy 28 remarkable stories from horsemen and women all over the world who were inspired by the award-winning documentary Listening to the Horse, and discover the remarkable events that happened when they began listening to the horse. This audiobook is the perfect inspiration for all horse riders and owners looking to create a strong bond and partnership with their horse.

What is animal welfare? This concise and accessible guide is for anyone who is interested in animals and who has wondered how we can assess their welfare scientifically. It defines animal welfare as "health and animals having what they want", a definition that can be easily understood by scientists and non-scientists alike, expresses in simple words what underlies many existing definitions, and shows what evidence we need to collect to improve animal welfare in practice. Above all, it puts the animal's own point of view at the heart of an assessment of its welfare.

Between 1941 and 1944, sixteen thousand plucky homing pigeons were dropped in an arc from Bordeaux to Copenhagen as part of 'Columba' – a secret British operation to bring back intelligence from those living under Nazi occupation.

Nigel Slater has kept notebooks of curiosities and wonderings, penned while at his kitchen table, soaked in a fisherman’s hut in Reykjavik, sitting calmly in a moss garden in Japan or sheltering from a blizzard in a Vienna konditorei. Nigel records the small things, events and happenings that gave pleasure before they disappeared. In A Thousand Feasts he details a soup for breakfast, packing a suitcase for a trip and watching a butterfly settle on a carpet, hiding in plain sight. He gives short stories of feasts such as a mango eaten in monsoon rain or a dish of restorative macaroni cheese.

There is no real evidence that humans ever 'domesticated' cats. Rather, it seems that at some point cats saw the potential value to themselves of humans. John Gray's wonderful new book is an attempt to get to grips with the philosophical and moral issues around the uniquely strange relationship between ourselves and these remarkable animals. Feline Philosophy draws on centuries of philosophy, from Montaigne to Schopenhauer, to explore the complex and intimate links that have defined how we react to and behave with this most unlikely 'pet'.

In 2008, 26-year-old Tik Maynard faced a crossroads not unlike that of other young adults. A university graduate and modern pentathlete, he suffered both a career-ending injury and a painful breakup, leaving him suddenly adrift. The son of prominent Canadian equestrians, Maynard decided to spend the next year as a "working student." In the horse industry, working students aspire to become professional riders or trainers, and willingly trade labor for hands-on education.

So much of our human body is made up of salt that we'd be dead without it. The fine balance of nature, the trade of salt as a currency of many nations and empires, the theme of a popular Shakespearean play... Salt is best selling author Mark Kurlansky's story of the only rock we eat.

The award-winning, humorous true story of an animal-phobic, city robotics engineer who learns too late that his new bride's dream is to have a farm where she can rescue ex-racehorses. When the newlyweds take a Meyers-Briggs Personality Test for fun, they discover their marriage is doomed. There is only one problem: they took the test after the wedding.

Cats are an enigmatic species and their behaviour is subtle and difficult to read. Because of this, it's not always easy to understand what they need from us and our relationship with them can suffer as a result. Included in this book is information on how cats communicate through body language, vocalisations and their secret language of scent. Deciphering this information helps us understand what they are trying to tell us, including when they are feeling unwell, when they are stressed or when they are feeling perfectly content.

Millions of Americans harbor the dream of living off their land but are held back by the uncertainty of diving into the unknown waters of farming. According to a USDA report, over 40% of the U.S. farmland is operated by someone other than its owner, indicating that the dream of owning and managing a farm is often overwhelmed by fear and uncertainty. But imagine having a comprehensive guide that translates these complex processes into simple, actionable steps - a roadmap that empowers you to convert your little plot into a nourishing, profitable hub of life.

When she was a girl, Alice Vincent loved her grandfather's garden - the freedom, the calm, the beauty of it. When she suddenly finds herself uprooted, heartbroken, living out of a suitcase and yearning for the comfort of home, Alice starts to plant seeds. Mixing memoir, botanical history and biography, Rootbound examines how bringing a little bit of the outside in can help us find our feet in a world spinning far too fast.

Ruhlman propels himself and his readers through a score of kitchens and classrooms, from Asian and American regional cuisines to lunch cookery and even table waiting, in search of the elusive, unnamable elements of great cooking.

First published in 1993, The Ultimate Cigar Book has become a classic in its field, and is generally credited with having helped launch the current cigar-smoking craze. It has been reprinted numerous times in the United States, and is now sold worldwide. No other book contains as much detailed and factual information on virtually every facet of cigar making and cigar smoking. Now we present an audio edition of the beloved fourth edition for the audio-loving aficionado of the future!

Goose Island opened as a family-owned Chicago brewpub in the late 1980s, and it soon became one of the most inventive breweries in the world. In the golden age of light and cheap beers, John Hall and his son Greg brought European flavors to America. With distribution in two dozen states, two brewpubs and status as one of the twenty biggest breweries in the United States, Goose Island became an American success story and was a champion of craft beer. Then, on March 28, 2011, the Halls sold the brewery to Anheuser-Busch InBev, maker of Budweiser, the least craft-like beer imaginable.

"What should we have for dinner?" To one degree or another, this simple question assails any creature faced with a wide choice of things to eat. Anthropologists call it the omnivore's dilemma. Choosing from among the countless potential foods nature offers, humans have had to learn what is safe, and what isn't. Today, as America confronts what can only be described as a national eating disorder, the omnivore's dilemma has returned with an atavistic vengeance.

Chef and food writer Claire Thomson invites you to join her as she steps out of her kitchen to discover what's cooking in the home kitchens of Britain and beyond. Claire is renowned for her authentic take on home cooking and loved for her inspirational and no nonsense approach to food and cookery. In this podcast, Claire is on a mission to discover and cook other people's favourite, tried and tested home recipes.Travelling across the country, each episode drops you into the heart of a new kitchen. Cooking shoulder to shoulder with guests from every profession other than her own, aprons on, ...