Showing results by publisher "Recorded Books" in Health & Wellness
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Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- By: Matt Fitzgerald
- Narrated by: Jamie Renell
- Length: 7 hrs and 11 mins
- Unabridged
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Matt Fitzgerald has already made a name for himself in the endurance-sport community with books like 80/20 Running, How Bad Do You Want It?, and Iron War. He is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train.
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Great story and desire to succeed
- By Steve, Uk on 02-12-20
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Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- Narrated by: Jamie Renell
- Length: 7 hrs and 11 mins
- Release date: 05-05-20
- Language: English
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The Highly Sensitive Person: International Edition
- By: Elaine Aron
- Narrated by: Barbara Caruso
- Length: 9 hrs and 57 mins
- Unabridged
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Elaine N. Aron, PhD, is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.
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Very revealing and enlightening!
- By Amazon Customer on 14-12-20
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The Highly Sensitive Person: International Edition
- Narrated by: Barbara Caruso
- Length: 9 hrs and 57 mins
- Release date: 29-10-20
- Language: English
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The Modern Scholar: Evolutionary Psychology, Part II
- The Science of Human Nature
- By: Allen MacNeill
- Narrated by: Allen MacNeill
- Length: 7 hrs and 39 mins
- Original Recording
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"Why do we do what we do?" In this thought-provoking series of lectures, Allen D. MacNeill examines the surprising - and sometimes unsettling - answers to this most basic of human questions. The remarkable new field of evolutionary psychology takes a scientific approach to the evolution of human nature. Analyzing human behavior in relation to food, clothing, shelter, health care, and sex, Evolutionary Psychology proves an immensely stimulating exploration of human endeavor.
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Great insights to human propensities
- By Maria on 30-07-18
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The Modern Scholar: Evolutionary Psychology, Part II
- The Science of Human Nature
- Narrated by: Allen MacNeill
- Length: 7 hrs and 39 mins
- Release date: 02-09-11
- Language: English
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The Gifts Beneath Your Anxiety
- Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
- By: Pat Longo
- Narrated by: Pat Longo
- Length: 8 hrs and 33 mins
- Unabridged
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Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath - and a few simple tools could change your life.
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Truth.
- By Markcasey on 26-12-23
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The Gifts Beneath Your Anxiety
- Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
- Narrated by: Pat Longo
- Length: 8 hrs and 33 mins
- Release date: 27-08-19
- Language: English
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- By: Daniel G. Amen MD
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Unabridged
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Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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Easy to listen to
- By Rose on 23-10-19
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Release date: 13-11-18
- Language: English
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Beat Autoimmune
- The 6 Keys to Reverse Your Condition and Reclaim Your Health
- By: Palmer Kippola
- Narrated by: Eliza Foss
- Length: 12 hrs and 38 mins
- Unabridged
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This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions - and the sources of regaining health. Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives listeners the tools to beat autoimmune disease - and the hope that relief and healing are possible.
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Tales from the alternative medicine side of MS
- By Karin on 06-09-23
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Beat Autoimmune
- The 6 Keys to Reverse Your Condition and Reclaim Your Health
- Narrated by: Eliza Foss
- Length: 12 hrs and 38 mins
- Release date: 31-10-19
- Language: English
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On Task
- How Our Brain Gets Things Done
- By: David Badre
- Narrated by: Adam Grupper
- Length: 13 hrs and 14 mins
- Unabridged
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A look at the extraordinary ways the brain turns thoughts into actions - and how this shapes our everyday lives. In On Task, cognitive neuroscientist David Badre presents the first authoritative introduction to the neuroscience of cognitive control - the remarkable ways that our brains devise sophisticated actions to achieve our goals. We barely notice this routine part of our lives. Yet, cognitive control, also known as executive function, is an astonishing phenomenon that has a profound impact on our well-being.
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On Task
- How Our Brain Gets Things Done
- Narrated by: Adam Grupper
- Length: 13 hrs and 14 mins
- Release date: 21-11-20
- Language: English
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The Perfect Mile
- Three Athletes. One Goal. And Less Than Four Minutes to Achieve It
- By: Neal Bascomb
- Narrated by: Nelson Runger
- Length: 14 hrs and 14 mins
- Unabridged
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In the tradition of Seabiscuit, critically acclaimed author Neal Bascomb reaches back to the golden age of sport and crafts an utterly captivating narrative of what may be the most remarkable athletic feat of all time.
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Bubbles along like a thriller.
- By Kevin McAleer on 05-01-24
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The Perfect Mile
- Three Athletes. One Goal. And Less Than Four Minutes to Achieve It
- Narrated by: Nelson Runger
- Length: 14 hrs and 14 mins
- Release date: 17-06-04
- Language: English
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Live Younger Longer
- 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
- By: Stephen Kopecky
- Narrated by: Graham Winton
- Length: 6 hrs and 48 mins
- Unabridged
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Even if we’re living longer, are we living better? The overwhelming number of people now living under the burden of chronic illness indicates otherwise. After surviving two bouts of cancer, Dr. Stephen Kopecky set out to discover the behaviors people can adopt to live longer lives free of chronic illnesses and diseases. What he discovered was that the answer lies in just six habits that require small changes to your daily life, but reap big results long-term.
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This *WILL make you LIVE longer - *Practical & All Can Understand
- By LMN on 10-11-21
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Live Younger Longer
- 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
- Narrated by: Graham Winton
- Length: 6 hrs and 48 mins
- Release date: 07-09-21
- Language: English
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Lost in Ghost Town
- A Memoir of Addiction, Redemption, and Hope in Unlikely Places
- By: Carder Stout
- Narrated by: Brian Hutchison
- Length: 8 hrs and 42 mins
- Unabridged
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Dr. Carder Stout's clientele includes Oscar-, Golden Globe-, Emmy-, Tony- and Grammy-winners, best-selling authors, and billionaires. He may not be able to share their dark secrets, but for the first time, everyone will know his. At the age of 34, Carder would have gladly pawned the silver spoon he was born choking on for a rock of crack. His downfall was as swift as his privilege was vast - or had he been falling all along?
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pain and humour
- By Anonymous User on 21-04-24
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Lost in Ghost Town
- A Memoir of Addiction, Redemption, and Hope in Unlikely Places
- Narrated by: Brian Hutchison
- Length: 8 hrs and 42 mins
- Release date: 10-03-20
- Language: English
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The Mayo Clinic Guide to Fibromyalgia
- Strategies to Take Back Your Life
- By: Andy Abril M.D., Barbara K. Bruce PH.D. L.P.
- Narrated by: Eliza Foss
- Length: 7 hrs and 24 mins
- Unabridged
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Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors.
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The Mayo Clinic Guide to Fibromyalgia
- Strategies to Take Back Your Life
- Narrated by: Eliza Foss
- Length: 7 hrs and 24 mins
- Release date: 26-09-19
- Language: English
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Baggage
- Confessions of a Globe-Trotting Hypochondriac
- By: Jeremy Hance
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 32 mins
- Unabridged
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An award-winning journalist's eco-adventures across the globe with his three traveling companions: his fiancée, his OCD, and his chronic anxiety - a hilarious, wild jaunt that will inspire travelers, environmentalists, and anyone with mental illness.
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Unusual
- By Brenda M. on 30-10-23
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Baggage
- Confessions of a Globe-Trotting Hypochondriac
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 32 mins
- Release date: 06-10-20
- Language: English
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The Fate of Rome
- Climate, Disease, and the End of an Empire
- By: Kyle Harper
- Narrated by: Andrew Garman
- Length: 15 hrs and 20 mins
- Unabridged
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Interweaving a grand historical narrative with cutting-edge climate science and genetic discoveries, Kyle Harper traces how the fate of Rome was decided not just by emperors, soldiers, and barbarians but also by volcanic eruptions, solar cycles, climate instability, and devastating viruses and bacteria. He takes listeners from Rome's pinnacle in the second century, when the empire seemed an invincible superpower, to its unraveling by the seventh century, when Rome was politically fragmented and materially depleted.
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Fascinating.
- By LAC on 24-02-24
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The Fate of Rome
- Climate, Disease, and the End of an Empire
- Narrated by: Andrew Garman
- Length: 15 hrs and 20 mins
- Release date: 27-10-17
- Language: English
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Mayo Clinic Guide to a Healthy Pregnancy, 2nd Edition
- By: Myra J. Wick
- Narrated by: Suzy Jackson
- Length: 20 hrs and 9 mins
- Unabridged
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The second edition of Mayo Clinic Guide to a Healthy Pregnancy dives into the nitty-gritty of motherhood by touching on topics like getting pregnant, using medications safely, proper meal planning and exercise, making important pregnancy decisions, and building beneficial lifestyle habits to help protect the health of your little one. The book features a 40-week pregnancy calendar, where moms-to-be can track their baby's progress, as well as find a thorough analysis of weekly changes to expect over the course of their pregnancy.
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Mayo Clinic Guide to a Healthy Pregnancy, 2nd Edition
- Narrated by: Suzy Jackson
- Length: 20 hrs and 9 mins
- Release date: 12-11-20
- Language: English
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The Elements of Effort
- Reflections on the Art and Science of Running
- By: John Jerome
- Narrated by: L. J. Ganser
- Length: 4 hrs and 9 mins
- Unabridged
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In this engaging collection of essays, author and athlete John Jerome celebrates the simplicity and freedom of running. With contagious passion, he strips away fads and myths to offer basic guidelines for participants, from beginning joggers to those preparing for marathons. For years Jerome recorded his thoughts and experiences during his daily training. As he ran, he discovered not only physical benefits, but philosophical ones as well.
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Enjoyable and motivating
- By Caro on 27-08-12
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The Elements of Effort
- Reflections on the Art and Science of Running
- Narrated by: L. J. Ganser
- Length: 4 hrs and 9 mins
- Release date: 13-06-11
- Language: English
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Alive at Work
- The Neuroscience of Helping Your People Love What They Do
- By: Daniel M. Cable
- Narrated by: L. J. Ganser
- Length: 4 hrs and 42 mins
- Unabridged
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In this bold, enlightening book, social psychologist and professor Daniel M. Cable takes leaders into the minds of workers and reveals the surprising secret to restoring their zest for work. Disengagement isn't a motivational problem, it's a biological one. Humans aren't built for routine and repetition. We're designed to crave exploration, experimentation, and learning - in fact, there's a part of our brains, which scientists have coined "the seeking system", that rewards us for taking part in these activities. But the way organizations are run prevents many of us from following our innate impulses. As a result, we shut down.
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rehash . nothing new here.
- By Prof on 18-09-19
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Alive at Work
- The Neuroscience of Helping Your People Love What They Do
- Narrated by: L. J. Ganser
- Length: 4 hrs and 42 mins
- Release date: 29-03-18
- Language: English
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The Modern Scholar: Evolutionary Psychology I
- The Science of Human Nature
- By: Prof. Allen D. MacNeill
- Narrated by: Allen D. MacNeill
- Length: 7 hrs and 29 mins
- Original Recording
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“Why do we do what we do?” In this thought-provoking series of lectures, Professor Allen D. MacNeill examines the surprising - and sometimes unsettling - answers to this most basic of human questions. The remarkable new field of evolutionary psychology takes a scientific approach to the evolution of human nature. Analyzing human behavior in relation to food, clothing, shelter, health care, and sex, Evolutionary Psychology proves an immensely stimulating exploration of human endeavor.
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ok but . . .
- By just another nameless guy on 20-06-13
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The Modern Scholar: Evolutionary Psychology I
- The Science of Human Nature
- Narrated by: Allen D. MacNeill
- Length: 7 hrs and 29 mins
- Release date: 13-09-10
- Language: English
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- By: Daniel G. Amen
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Unabridged
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New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.
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Great Self Help Book
- By JazzO on 03-04-21
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Release date: 02-03-21
- Language: English
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What Does It Feel Like to Die?
- Inspiring New Insights into the Experience of Dying
- By: Jennie Dear
- Narrated by: Andrea Gallo
- Length: 8 hrs and 12 mins
- Unabridged
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In What Does It Feel Like to Die?, Jennie Dear combines the latest research and medical findings with her own experiences as a hospice volunteer and caregiver to answer the questions we all want to know. As a long-time hospice volunteer, Jennie Dear has helped countless patients, families, and caregivers cope with the many challenges of the dying process. Inspired by her own personal journey with her mother's long-term illness, Dear demystifies the experience of dying for everyone whose lives it touches.
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What Does It Feel Like to Die?
- Inspiring New Insights into the Experience of Dying
- Narrated by: Andrea Gallo
- Length: 8 hrs and 12 mins
- Release date: 25-06-19
- Language: English
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Plagues, Pandemics and Viruses
- From the Plague of Athens to COVID-19
- By: Heather E. Quinlan
- Narrated by: Samara Naeymi
- Length: 14 hrs and 28 mins
- Unabridged
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It can come in waves - like tidal waves. It changes societies. It disrupts life. It ends lives. As far back as 3000 B.C.E. (the Bronze Age), plagues have stricken mankind. COVID-19 is just the latest example, but history shows that life continues. It shows that knowledge and social cooperation can save lives. Viruses are neither alive nor dead and are the closest thing we have to zombies. Their only known function is to replicate themselves, which can have devastating consequences on their hosts.
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Already well read? This may not be enough...
- By Mazarine on 26-03-21
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Plagues, Pandemics and Viruses
- From the Plague of Athens to COVID-19
- Narrated by: Samara Naeymi
- Length: 14 hrs and 28 mins
- Release date: 01-11-20
- Language: English
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