Showing titles in Health & Wellness
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A Slap in the Face
- Why Insults Hurt - And Why They Shouldn't
- By: William B. Irvine
- Narrated by: Johnny Heller
- Length: 5 hrs and 53 mins
- Unabridged
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Insults are part of the fabric of daily life. But why do we insult each other? Why do insults cause us such pain? Can we do anything to prevent or lessen this pain? Most importantly, how can we overcome our inclination to insult others? In A Slap in the Face, William Irvine undertakes a wide-ranging investigation of insults, their history, the role they play in social relationships, and the science behind them.
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Very good book
- By Gareth Jones on 08-03-21
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A Slap in the Face
- Why Insults Hurt - And Why They Shouldn't
- Narrated by: Johnny Heller
- Length: 5 hrs and 53 mins
- Release date: 20-07-18
- Language: English
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Regular price: £12.99 or 1 Credit
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No Ordinary Moments
- By: Dan Millman
- Narrated by: Dan Millman
- Length: 6 hrs and 45 mins
- Abridged
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If life is a journey, No Ordinary Moments is a map of the territory. The arena is daily life. The method is simple action. The time is now. It starts where you are and it works at every level. In this audio program, Dan Millman expresses the heart of the peaceful warrior's way.
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Good insights
- By Abz on 10-01-23
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No Ordinary Moments
- Narrated by: Dan Millman
- Length: 6 hrs and 45 mins
- Release date: 16-11-06
- Language: English
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Regular price: £17.99 or 1 Credit
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Narcissists in Divorce
- From Love-Locked to Leaving
- By: Dr. Supriya McKenna
- Narrated by: Dr. Supriya McKenna
- Length: 9 hrs and 6 mins
- Unabridged
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THE definitive practical and emotional survival guide to narcissistic separations and divorce, from medical doctor and Amazon bestselling author, Supriya McKenna. In the first book of her 'Narcissists in Divorce' series, Dr Supriya, one of the most well known names in the area of narcissistic relationships, offers up her years of experience working in this field.
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Shines a rescuing light on the darkness of divorce
- By Anonymous User on 11-06-24
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Narcissists in Divorce
- From Love-Locked to Leaving
- Narrated by: Dr. Supriya McKenna
- Length: 9 hrs and 6 mins
- Release date: 17-05-24
- Language: English
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Regular price: £18.29 or 1 Credit
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The Life and Ideas of James Hillman, Volume I: The Making of a Psychologist
- By: Dick Russell
- Narrated by: Fred Sanders
- Length: 21 hrs and 13 mins
- Unabridged
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Considered to be the world’s foremost post-Jungian thinker, James Hillman is known as the founder of archetypal psychology and the author of more than 20 books, including the bestselling title The Soul’s Code. In The Making of a Psychologist, we follow Hillman from his youth in the heyday of Atlantic City, through post-war Paris and Dublin, travels in Africa and Kashmir, and onward to Zurich and the Jung Institute, which appointed him its first director of studies in 1960.
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A rich and interesting life
- By sarah bannock on 16-03-22
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The Life and Ideas of James Hillman, Volume I: The Making of a Psychologist
- Narrated by: Fred Sanders
- Length: 21 hrs and 13 mins
- Release date: 23-02-13
- Language: English
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Regular price: £16.99 or 1 Credit
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Beginner's Luck Guide for Non-Runners
- By: George Anderson
- Narrated by: George Anderson
- Length: 3 hrs and 26 mins
- Unabridged
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Anybody can learn to run, with the right approach. With the author as your guide, learn about getting started. Discover how to warm up and cool down, avoid injuries and deal with niggles as they strike. Find out how to breathe, avoid getting a stitch, perfect your running technique and identify the right time to speed up. This complete programme covers everything you need to build your running confidence and stay motivated.
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Brilliant for beginner and improver
- By Laura on 18-10-18
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Beginner's Luck Guide for Non-Runners
- Narrated by: George Anderson
- Length: 3 hrs and 26 mins
- Release date: 23-11-17
- Language: English
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The Master and His Emissary
- The Divided Brain and the Making of the Western World
- By: Iain McGilchrist
- Narrated by: Dennis Kleinman
- Length: 27 hrs and 15 mins
- Unabridged
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In a book of unprecedented scope Iain McGilchrist presents a fascinating exploration of the differences between the brain’s left and right hemispheres and how those differences have affected society, history and culture. McGilchrist draws on a vast body of recent research in neuroscience and psychology to reveal that the difference is profound: the left hemisphere is detail oriented, while the right has greater breadth, flexibility and generosity.
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Revolutionary Re-enchantment
- By Jim Vaughan on 19-09-20
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The Master and His Emissary
- The Divided Brain and the Making of the Western World
- Narrated by: Dennis Kleinman
- Length: 27 hrs and 15 mins
- Release date: 21-02-20
- Language: English
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Regular price: £23.99 or 1 Credit
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When Narcissism Comes to Church
- Healing Your Community from Emotional and Spiritual Abuse
- By: Chuck DeGroat, Richard J. Mouw - foreword
- Narrated by: Jim Denison
- Length: 6 hrs and 20 mins
- Unabridged
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We've seen the news stories and heard the rumors. Maybe we ourselves have been hurt by a narcissistic church leader. It's easy to throw the term around and diagnose others from afar. But what is narcissism, really? And how does it infiltrate the church?
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Great introduction to its subject
- By Julian D Rebera on 22-02-23
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When Narcissism Comes to Church
- Healing Your Community from Emotional and Spiritual Abuse
- Narrated by: Jim Denison
- Length: 6 hrs and 20 mins
- Release date: 17-03-20
- Language: English
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Algorithms to Live By
- The Computer Science of Human Decisions
- By: Brian Christian, Tom Griffiths
- Narrated by: Brian Christian
- Length: 11 hrs and 50 mins
- Unabridged
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From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living.
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Delightful insights into and from computer science
- By Judy Corstjens on 21-02-17
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Algorithms to Live By
- The Computer Science of Human Decisions
- Narrated by: Brian Christian
- Length: 11 hrs and 50 mins
- Release date: 19-04-16
- Language: English
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In Search of Memory
- The Emergence of a New Science of Mind
- By: Eric R. Kandel
- Narrated by: James Anderson Foster
- Length: 14 hrs and 41 mins
- Unabridged
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A deft mixture of memoir and history, modern biology and behavior, In Search of Memory brings listeners from Kandel's childhood in Nazi-occupied Vienna to the forefront of one of the great scientific endeavors of the 20th century: the search for the biological basis of memory. Nobel Prize winner Eric R. Kandel intertwines the intellectual history of the powerful new science of the mind - a combination of cognitive psychology, neuroscience, and molecular biology - with his own personal quest to understand memory.
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very poor.
- By Amazon Customer on 03-11-21
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In Search of Memory
- The Emergence of a New Science of Mind
- Narrated by: James Anderson Foster
- Length: 14 hrs and 41 mins
- Release date: 08-05-18
- Language: English
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So You've Been Publicly Shamed
- By: Jon Ronson
- Narrated by: Jon Ronson
- Length: 8 hrs and 16 mins
- Unabridged
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From the Sunday Times top ten best-selling author of The Psychopath Test, a captivating and brilliant exploration of one of our world's most underappreciated forces: shame. "It's about the terror, isn't it?" "The terror of what?" I said. "The terror of being found out." For the past three years, Jon Ronson has travelled the world, meeting recipients of high-profile public shamings. The shamed are people like us - people who, say, made jokes on social media that came out badly or made mistakes at work.
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Not too bad for a Jon Ronson book
- By M. S. on 20-08-19
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So You've Been Publicly Shamed
- Narrated by: Jon Ronson
- Length: 8 hrs and 16 mins
- Release date: 12-03-15
- Language: English
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This Naked Mind Podcast
- By: Annie Grace
- Original Recording
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
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In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
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Success
- By Ben S. on 25-06-16
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Release date: 09-12-14
- Language: English
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Regular price: £14.99 or 1 Credit
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Menopause Makeover
- Beauty Hacks for the Menopause Crowd
- By: Lisa Carroll
- Narrated by: Rachael Doolen
- Length: 3 hrs and 30 mins
- Unabridged
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Consider this your ultimate resource, a testament to the belief that the transformative phase of menopause can be a journey of rediscovery, filled with confidence, vibrancy, and beauty. No matter if you are in perimenopause or menopause phase, this book is your ticket to a positive transformation.
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Perfect Choice for Women
- By Gerald on 15-06-24
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Menopause Makeover
- Beauty Hacks for the Menopause Crowd
- Narrated by: Rachael Doolen
- Length: 3 hrs and 30 mins
- Release date: 29-05-24
- Language: English
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Train Like a Hybrid Athlete
- Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
- By: Rush Hemphill
- Narrated by: Jeff Langley
- Length: 1 hr and 50 mins
- Unabridged
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Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry. Becoming strong and resilient in both running and strength training will unlock new potential for your cardiovascular and muscular fitness. “How to Train like a Hybrid Athlete” will give you a solid foundation about training concepts to achieve your endurance and strength goals.
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Very informative and inspiring
- By M. Townsend on 18-06-24
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Train Like a Hybrid Athlete
- Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
- Narrated by: Jeff Langley
- Length: 1 hr and 50 mins
- Release date: 22-04-24
- Language: English
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The Non-Runner's Marathon Trainer
- By: David Whitsett, Forrest Dolgener, Tanjala Kole
- Narrated by: Benjamin Lange
- Length: 10 hrs and 25 mins
- Unabridged
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Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be somebody else crossing the finish line. You can be a marathoner.
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Great marathon book
- By Great running accessory on 27-02-24
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The Non-Runner's Marathon Trainer
- Narrated by: Benjamin Lange
- Length: 10 hrs and 25 mins
- Release date: 21-04-21
- Language: English
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Regular price: £29.99 or 1 Credit
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Mind Calm Meditations
- Experience the Serenity and Success That Come from Thinking Less
- By: Sandy C. Newbigging
- Narrated by: Sandy C. Newbigging
- Length: 1 hr and 18 mins
- Unabridged
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Sandy Newbigging's Mind Calm technique is the modern-day meditation technique that you've been looking for. With Mind Calm you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships and feel more calm, confident and content in daily life. This collection of meditations is perfect for first time and experienced meditators, and those who have previously benefited from Sandy's original Mind Calm book.
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a step up from mindfullness
- By Jane Yates on 26-04-16
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Mind Calm Meditations
- Experience the Serenity and Success That Come from Thinking Less
- Narrated by: Sandy C. Newbigging
- Length: 1 hr and 18 mins
- Release date: 06-10-14
- Language: English
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Plagues, Pandemics and Viruses
- From the Plague of Athens to COVID-19
- By: Heather E. Quinlan
- Narrated by: Samara Naeymi
- Length: 14 hrs and 28 mins
- Unabridged
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It can come in waves - like tidal waves. It changes societies. It disrupts life. It ends lives. As far back as 3000 B.C.E. (the Bronze Age), plagues have stricken mankind. COVID-19 is just the latest example, but history shows that life continues. It shows that knowledge and social cooperation can save lives. Viruses are neither alive nor dead and are the closest thing we have to zombies. Their only known function is to replicate themselves, which can have devastating consequences on their hosts.
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Already well read? This may not be enough...
- By Mazarine on 26-03-21
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Plagues, Pandemics and Viruses
- From the Plague of Athens to COVID-19
- Narrated by: Samara Naeymi
- Length: 14 hrs and 28 mins
- Release date: 01-11-20
- Language: English
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The Iodine Crisis
- What You Don’t Know About Iodine Can Wreck Your Life
- By: Lynne Farrow, David Brownstein MD - foreword
- Narrated by: Suzie Althens
- Length: 6 hrs and 2 mins
- Unabridged
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Thanks to environmental pollutants, iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat, and stupid. Iodized salt - supposedly a solution to iodine deficiency - is actually a nutritional scam that provides a false sense of security. The Iodine Crisis explains how we became so deficient, then shows the time-tested solution to reversing many conditions.
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Very, very poor thinking, poor structure, very poor arguments.
- By Dr G. on 19-02-22
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The Iodine Crisis
- What You Don’t Know About Iodine Can Wreck Your Life
- Narrated by: Suzie Althens
- Length: 6 hrs and 2 mins
- Release date: 29-12-20
- Language: English
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The History of Medicine
- A Very Short Introduction
- By: William Bynum
- Narrated by: Jonathan Cowley
- Length: 5 hrs and 8 mins
- Unabridged
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Taking a thematic rather than strictly chronological approach, W. F. Bynum, explores the key turning points in the history of Western medicine - such as the first surgical procedures, the advent of hospitals, the introduction of anesthesia, X-Rays, vaccinations, and many other innovations, as well as the rise of experimental medicine. The book also explores Western medicine's encounters with Chinese and Indian medicine, as well as nontraditional treatments such as homeopathy, chiropractic, and other alternative medicines.
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The History of Medicine
- A Very Short Introduction
- Narrated by: Jonathan Cowley
- Length: 5 hrs and 8 mins
- Release date: 23-02-21
- Language: English
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Stiff
- The Curious Lives of Human Cadavers
- By: Mary Roach
- Narrated by: Shelly Frasier
- Length: 8 hrs
- Unabridged
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For two thousand years, cadavers have been involved in science's boldest strides and weirdest undertakings. They've tested France's first guillotines, ridden the NASA Space Shuttle, been crucified in a Parisian laboratory to test the authenticity of the Shroud of Turin, and helped solve the mystery of TWA Flight 800. For every new surgical procedure, from heart transplants to gender reassignment surgery, cadavers have been there alongside surgeons, making history in their quiet way.
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This is so cool!
- By Ian on 13-03-16
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Stiff
- The Curious Lives of Human Cadavers
- Narrated by: Shelly Frasier
- Length: 8 hrs
- Release date: 26-02-04
- Language: English
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