Showing titles in Education

Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.

The BHP is a chronological retelling of the history of Britain with a particular focus upon the lives of the people. You won’t find a dry recounting of dates and battles here, but instead you’ll learn about who these people were and how their desires, fears, and flaws shaped the scope of this island at the edge of the world. And some of those desires are downright scandalous.

When you're young, retirement seems distant, causing delays in financial planning, but time catches up. This book is your go-to guide for mastering money management, helping you understand investments, returns, mutual funds, and 401(k). Gain financial confidence and security with this guide.

No Calculator? No Problem! Mastering Mental Math , award-winning professor of mathematics and celebrated “mathemagician” Arthur T. Benjamin delivers 10 fun-filled lessons on how to do math in your head with confidence, accuracy, and speed - sometimes faster than a calculator. By the end of Professor Benjamin’s lessons, you’ll be able to add, subtract, multiply, and divide numbers faster than ever before. And with your newfound skills, you’ll soon find yourself amazing other people and, perhaps more important, yourself.

How do you get rid of unwanted guests? What do you do if there's a racket in the quiet carriage? How should you eat peas, and behave in queues? How to behave, like how to punctuate, is an aspect of life that many are no longer taught. Thankfully, Sandi Toksvig has come to the rescue with her entertaining guide to modern manners, with characteristic wit and perceptiveness.

Learn Spanish in coffee-break lessons from the Radio Lingua Network. In each lesson we'll focus on the language you need to know and before long you'll be making yourself understood with native Spanish speakers. Season 1 lessons are for absolute beginners, and the courses increase in difficulty as the seasons progress.386357 Hosted on Acast. See acast.com/privacy for more information.

Here is a timeless and wonderful collection from the best sources of fairy tales: Hans Christian Andersen, Charles Perrault, the Brothers Grimm, and Antoine Galland.

This podcast gives the listener an opportunity to hear conversations with people from the field of systemic psychotherapy. Host Sezer and Julie, two systemic psychotherapists, discuss a wide range of topics, theories, practices and experiences with their guests, giving the listener an insight into this disciplines contribution to social change.Artwork by Arai Drake Creative: http://www.araidrake.com/portfolio/thesystemicway/Music by Rena Paid

With Coffee Break Italian you can learn Italian where and when it suits you. In Season 1, you'll join teacher Mark, learner Katie and native speaker Francesca in our 15-minute lessons, and build your confidence in the language, learning Italian from scratch. Take your learning further with Season 2 in which Mark and Francesca are joined by learner Isla. Hosted on Acast. See acast.com/privacy for more information.

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.

These days, strong critical thinking skills provide a vital foundation for academic success, and Critical Thinking Skills for Dummies offers a clear and unintimidating introduction to what can otherwise be a pretty complex topic. Inside, you'll get hands-on, lively, and fun exercises that you can put to work today to improve your arguments and pin down key issues. With this accessible and friendly guide, you'll get plain-English instruction on how to identify other people's assumptions, methodology, and conclusions; evaluate evidence; and interpret texts effectively.

Arthur Penhaligon is not supposed to be a hero. He is, in fact, supposed to die an early death. But then his life is saved by a key shaped like the minute hand of a clock.

Past Present Future is a bi-weekly History of Ideas podcast with David Runciman, host and creator of Talking Politics, exploring the history of ideas from politics to philosophy, culture to technology. David talks to historians, novelists, scientists and many others about where the most interesting ideas come from, what they mean, and why they matter.Ideas from the past, questions about the present, shaping the future. Brought to you in partnership with the London Review of Books.New episodes every Thursday and Sunday. Hosted on Acast. See acast.com/privacy for more information.

Learn German in coffee-break lessons from the Radio Lingua Network. In each lesson we'll focus on the language you need to know and before long you'll be making yourself understood with native German speakers.386357 Hosted on Acast. See acast.com/privacy for more information.

In Leaders Eat Last, Simon Sinek, internationally best-selling author of Start With Why, investigates these great leaders from Marine Corps Officers, who don't just sacrifice their place at the table but often their own comfort and even their lives for those in their care, to the heads of big business and government - each putting aside their own interests to protect their teams.

Bonjour, je suis Fabien, professeur de français. Dans le podcast Fluidité, tu vas AMÉLIORER TA COMPRÉHENSION et apprendre NATURELLEMENT le français en écoutant du contenu intéressant en language courant sur différents sujets pour obtenir un vocabulaire riche et varié : culture, art, histoire, géographie française, tourisme, vie quotidienne, dialogues, ma vie de polyglotte mais également mes astuces d'apprentissage... Pour qui ? Majoritairement pour un niveau de compréhension intermédiaire (B1, B2). ▶ MAIS, si tu es débutant ou si tu penses que je parle encore trop vite : 1 - ...

Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days.

 Bésame mucho es un audiolibro en defensa de los niños y de los padres, de todos cuantos desean educar a sus hijos como se hacía antes, con amor, tomándolos en los brazos, acariciándolos, durmiendo con ellos cuando están desconsolados.... 

Start learning Ukrainian, improve your skills at any level, discover Ukrainian culture, and fall in love with Ukrainian! 💙💛It is not just a podcast, but a well-structured and easily accessible Ukrainian language course that can easily fit into your life. All lessons are free, and you can get lesson notes and flashcards by becoming a premium member. Find out more at ukrainianlessons.com.

Take your Italian to the next level with Coffee Break Italian Advanced. Join native speaker Francesca and teacher Mark as they guide you through the intricacies of the language. This podcast is aimed at learners working at B1/B2 level and we'll be covering grammatical structures and topics appropriate to this level. In each episode Mark and Francesca will discuss a language point, and then you'll listen to a dialogue which features examples of the language point, helping you consolidate what you've learned.Find out more about Coffee Break Italian on our website at https://...