On this episode:

An update on the upcoming insecurity project events.

The evolutionary process from a bird's wing to the latest fighter jet and what that has to do with your place in the natural world.

A critique on the prevalence of adults diagnosed with ADHD and other mental health labels and why the world rewards dysfunction more than health.

And the logic behind the way your brain stores memories the clearest in moments of surprise.

This week on the Unhindered podcast;

The impact of the in-home sound system on modern life and an explanation of the mechanics of sound itself,

How listening to the great Sam Neill narrate his life story reminded me about the illusion of separation,

Why familiarity closes your heart to the divine,

A few countercultural insights from Tom Hodgkinson’s book - How to be idle,

And…The rudest LinkedIn message I’ve ever received.

On episode 301:
- Why disappointment and embarrassment often go hand in hand, and why it is essential to revisit the very first time this happened in your life.
- Dealing with my daughters daddy issues.
- An update from the Self-permission book tour and why I'm still waiting for someone to agree with me about the book.
- And the purest dream I've had about what is possible for a community of secure individuals free to show up at their best where it matters most.

On the 300th episode of the Unhindered podcast:

My first strongly negative feedback about the new book and what that means for me leading into my national book tour.

Why ‘more courage and less fear’ is the worst advice you’ve ever heard.

Why it won’t be enough to understand all the games you are currently playing, you’ll have to rank them in order of importance too.

My most recommended books and other resources.

Why I run without a shirt on.

The advantage of being exhausted.

And finally, why this will be the last Unhindered episode for a while, and what new podcast project I’m working on next…

On today’s episode:

How I survived and even slightly enjoyed recording the Self permission method audiobook. I’ll tell you why this experience was different to the last two times I’ve recorded my books.

I’ll also share part 2 of the conversation with myself about my internal resistance and how I regained full permission to power up in this season (using the self-permission method).

King Charles has cancer! Could it be something more than a just a sad coincidence? I’ll show you why insecurity always needs an escape plan.

And I’ll explain the 10 principles for how to completely heal the wounds of your childhood (so that you reduce your chances of getting cancer).

Following on from my hot take on the Australia Day debate last week, I'll show you another piece of coaching content to help you make sense of what to do with these kind of issues in the world.

Also on today’s episode I’ve shared my own experience of how the self-permission model played out in real time over the last few weeks in my life so that you can see how the model works in action.

On the first episode for 2024, I’ve got an excerpt from my new book “The Self-Permission Method” to whet your appetite for the book launch in a month or so, and I open a can of worms by examining the current debate about Australia Day.

See what happens for yourself when the delicate and polarising subject of the date of Australia Day is brought inside the safety of the coaching frame.

If you were prime minister, how would you solve the issue after this episode?

On the final episode for 2023:

The one biggest hindrance to listening to yourself and how to overcome it so that you can access the deep wisdom contained in your own heart.

The life-changing insights and discoveries gained from my annual thinking week retreat. (What’s a thinking week you may be asking? Tune in to find out)

And an exciting announcement about the expected release date for my new book and an invitation to be a special part of the book tour.

Merry Christmas to you and yours.