How does a farm girl from Fenton, Michigan, go from being an injured runner in college suffering from anemia and a lack of formal cycling coaching, to becoming the first American winner of the Tour de France? Learn all about it by joining Sandy and Sandra as they embark on a thrilling journey into the world of competitive cycling alongside Marianne Martin, a true pioneer who made history as the first American to don the prestigious yellow jersey in the Tour de France back in 1984. In honor of this trailblazing achievement, Marianne was inducted into the 2012 Boulder (Colorado) Sports Hall of Fame, and was a 2020 inductee to the US Bicycling Hall of Fame. In today’s episode, Marianne shares her remarkable transition from being a runner to a celebrated cyclist, and details some of the challenges she faced along the way. The ingenious strategies that propelled her to success as well as the evolving dynamics of teamwork are put under the microscope as well, offering invaluable insights into the nuances of the sport. The discussion doesn't stop at cycling; it takes a deeper plunge into the fascinating realm of team dynamics, risk management, and the sheer thrill that accompanies each pedal stroke. Marianne's journey from cycling champion to endurance horse racer also serves as a powerful testament to the sheer power of perseverance and visualization. As women's cycling experiences a resurgence, her experiences offer inspiration for athletes from diverse backgrounds, encouraging them to push their boundaries and embrace the thrill of endurance sports. Marianne's candid revelations, as shared here today, provide a heart-pounding glimpse into the experiences behind the handlebars, making this episode a must-listen for elite cycling enthusiasts and newcomers alike. 0:00 Start 0:23 Introduction 1:50 Marianne’s start in competitive cycling 3:05 The women’s competitive cycling circuit when Marianne started 4:06 The different degrees to the sport 5:43 The women’s cycling community 6:38 Making the USA Tour de France team 8:08 Marianne’s experience at the 1984 Tour de France 10:56 How she celebrated her victory 13:40 How a cycling team works together 16:30 Managing the risks involved 18:24 Physical training for racing 23:12 Mental preparation 26:59 The changes in competitive cycling over the years 27:48 The return of the women’s Tour de France 29:43 Marianne’s thoughts on the current Tour de France 31:05 Her advice for those interested in cycling 32:22 Marianne’s involvement in endurance horse racing Quotes: “I love nothing more than adrenaline.” "Training is breaking down your body, and then resting is when you build it up." "I raced my bike, and it would have been great to have money, but I wouldn't have done anything different." "Every ride has to mean something; every time you're on your bike, it's got to be a specific reason." "The hardest thing about training is not training." "Pain meant my body was working and it was doing the right thing." "Your body is way more capable than we give it credit for." "I saw myself as a champion." Keep the adrenaline rush going at: Homepage: theadrenalinezone.com Instagram: https://www.instagram.com/theadrenalinezone/ Twitter: https://twitter.com/Adrenalinezonep TikTok: https://www.tiktok.com/@theadrenalinezone Marianne Martin’s USBHOF Page: https://usbhof.org/inductee/marianne-martin/
