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The Mid•Point with Gabby Logan

By: Spiritland Creative
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  • Summary

  • Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

    Hosted on Acast. See acast.com/privacy for more information.
    Spiritland Creative
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Episodes
  • Nikki Fox

    Nikki Fox
    Jun 4 2024

    BBC News’ Disability Correspondent, documentary maker, and presenter on Watchdog and The One Show, Nikki Fox, brings lots of warmth and humor to the podcast this week. Nikki shares how she found the love of her life after throwing what she describes as the wedding to herself, aka Fox Fest - her fortieth birthday party! Nikki also opens up about living with Muscular Dystrophy and how it impacts her day-to-day life as a news correspondent; the power of hard work and positive thinking; coming to terms with how your body changes in midlife; and why more needs to be done to support disabled people to thrive.


    You can find out more about Muscular Dystrophy UK here.


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    46 mins
  • Jason Fox

    Jason Fox
    May 28 2024

    Former SBS Sergeant turned TV presenter and author, Jason Fox, joins Gabby on the podcast this week. Jason speaks at length about how being diagnosed with PTSD and medically discharged from the military sparked a chain of events which led to thoughts of suicide. He explains how being honest with himself and owning his mistakes on the brink of midlife was the first step towards getting well again, and how it took several attempts for him to find the right help. Jason speaks about all he’s learned and how he’s connected with - as he describes it - his inner hippy!


    You can find out more about the charity Foxy co-founded here, and his latest book Embrace The Chaos: 52 Tactics to Make Every Day Count is available now.


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    44 mins
  • Adele Roberts

    Adele Roberts
    May 21 2024
    DJ, presenter, and Guinness World Records holder, Adele Roberts, chats to Gabby this week about how a midlife bowel cancer diagnosis has completely changed her outlook on life, and crucially, her relationship with herself. Adele shares some of the realities of living with a stoma (also known as ‘naughty Audrey’); how she coped with the brutality of chemotherapy; as well as why movement was medicine for her long before her cancer diagnosis and why it’s important to start small but dream big. She also discusses the importance of representation; how she’s battled social anxiety throughout her career; as well as her relationship with her long term partner, Kate. Her book Personal Best is available now.

    Hosted on Acast. See acast.com/privacy for more information.
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    43 mins
Exercise & Fitness Psychology Hygiene & Healthy Living Personal Success
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What listeners say about The Mid•Point with Gabby Logan

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Profile Image for Dr K williams

genuinely brave podcast

It is really helpful to hear other people's health stories. You could hear how scared Kenny was. Well done for doing this...we all have personal battles..

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Profile Image for Claire coombs

Loved listening to this podcast.

Mariella was so interesting and has a great sense of humour too. Excellent podcast .

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Profile Image for Anonymous User

Avid listener, great content with interesting people

Love the balance of life, work & fitness on this podcast. Great tips (health, food & fitness) & insights of people rocking at life.

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Profile Image for J Cairns

Something for everyone 40+

Such varied guests and topics, everyone is so open and honest when being interviewed by Gaby and the expertise is informative and so helpful from her specialist guests ⭐️⭐️⭐️⭐️⭐️

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Profile Image for H. Armour

Wonderful variety

Wide variety of fascinating guests, Gabby’s style is polite, respectful and thoroughly prepared so she really gets the best out of all her guests.

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