A sneak peak of our latest episode - the full version will be available from 06:00am on Friday 17th May.

In this clip, we explore the links between likes, follows and engagement on social anxiety.

TW:

General Disclaimer: "The following discussion about alcohol and social anxiety is for informational purposes only. It is not intended to diagnose, treat, or provide medical advice. If you have concerns about alcohol use or social anxiety, please consult with a qualified healthcare professional."

Alcohol Consumption Warning: "Alcohol consumption can have various effects on individuals, including changes in mood, behavior, and cognition. It's essential to consume alcohol responsibly and be aware of its potential risks, including addiction, health complications, and impaired judgment."

Unravel the impact of alcohol on social anxiety in our newest episode of Social Anxiety Life! Explore the crucial questions: How does alcohol affect social anxiety? Can alcohol make anxiety worse? Delve into firsthand experiences from our community as we dissect the nuances of using alcohol as a coping mechanism in social settings. From potential benefits to the risk of exacerbating anxiety, we leave no stone unturned. Discover alternative strategies for managing social anxiety amidst discussions on what factors can worsen social anxiety. Tune in now for an enlightening conversation that addresses these pressing questions. preferred podcast platform!"

A sneak peak of our forthcoming episode, where we discuss the affects of alcohol on social anxiety.

Step into a compelling conversation as hosts Sarah and Simon dive deep into the world of childhood social anxiety with the brilliant Samantha Dholakia, founder of SPD Tuition and Coaching. As the creator of The Behaviour Balance System© (TBBS) and The Behaviour Bank© (TBB), Samantha shares invaluable insights on understanding the profound impact of social anxiety on children.

Unlock a wealth of practical strategies to support and empower children grappling with social anxiety. From real-life experiences to evidence-based solutions, this episode is a treasure trove for parents, educators, and anyone invested in the well-being of young minds.

Connect with Samantha on Instagram @spdtuitionandcoaching and discover a wealth of knowledge that transcends the episode. Your feedback is crucial – email us at socialanxietylife2023@gmail.com to share your thoughts, questions, and experiences. Tune in for an enlightening journey towards fostering resilience and confidence in the face of social anxiety.

In this sneak peak, our special guest, Samantha Dholakia provides an overview of how caregivers can help children with social anxiety.

Full Episode available from Sunday 18th February from 6.00pm.

In this opening episode to Season 2, Sarah and Simon explore the evolving nature of social anxiety with age through personal reflections and listener contributions. Perspectives vary, with experiences ranging from increased empowerment to ongoing challenges as individuals age. The discussion covers language nuances, coping strategies, and the impact of life experiences on anxiety levels. The episode concludes, reinforcing the importance of support and understanding in the ever-changing landscape of social anxiety.