When's the last time you were together with your entire family?

It's been over a year for me and I was so grateful for our 20 minutes together💙

Take a listen as I share 5 impactful ways to help you strengthen the bonds and create meaningful connections with your family, even with limited time.

Get the full show notes and more information here: https://leannaustin.com/podcast/

What does the old telephone system and our nervous system have to do with each other?

Take a listen to hear more☎️

Reminder: Leah Davidson will be teaching us how to befriend your nervous system, and somatic practices that you can implement into your life right now.

This is happening on June 4th in my Connection Crew Program. Not only will you get Leah's expert insights, you'll also get complete access to everything in Connection Crew for 30 days. The cost is only $45 for everything ~ best deal ever! Join HERE

Hope to see you there💙

Get the full show notes and more information here: https://leannaustin.com/podcast/

Have you ever withdrawn from a relationship?

Take a listen to hear how I withdrew from my daughter-in-law and then reconnected, as well as 5 tips that will prevent further distance and potential misunderstandings.

Get the full show notes and more information here: https://leannaustin.com/podcast/

The incredible Leah Davidson shares love and relationship insights about mothers-in-law, daughters-in-law, our nervous system, and much more.

Leah will be teaching us how to befriend our nervous system in my Connection Crew Program on June 4th. Now is the perfect time to join Connection Crew, get Leah's expert teaching about your nervous system, as well as somatic practices that you can implement into your life right now. Plus 30 days in Connection Crew Program with access to everything for only $45, which is the best deal ever!

Hope to see y'all there~

Get the full show notes and more information here: https://leannaustin.com/podcast/

What does holding a plank have to do with our emotions?

Take a listen to hear how to feel and hold our emotions, and how practicing our ability to hold our emotions, as well as a plank, can be life-changing.

Discomfort is the price of growth. Let's get real comfortable doing the uncomfortable things that strengthen our body, mind, and spirit.

Get the full show notes and more information here: https://leannaustin.com/podcast/

I created an equation: Love=Connection+Fun
Give it a try. Notice if you incorporate fun and connection in your relationships, do you feel more love?

There are many formulas and equations in our world. Take a listen to hear more about them.
Let me know how my equation (Love=Connection+Fun) works for you~

Get the full show notes and more information here: https://leannaustin.com/podcast/

What do you want to flush?
Letting go of things can be challenging, but it feels so much better.

Take a listen to hear 5 simple ways to flush the stuff you no longer want to keep.

*Join us in Connection Crew today and I'll teach you how to become the hero instead of the victim, and to flush away the junk.

Get the full show notes and more information here: https://leannaustin.com/podcast/

The beautiful Heidi Allsop shares love and relationship insights about her 5 sons, 4 daughters-in-law and much more~

Take a listen as Heidi gives some excellent ideas to connect more with your son.

Get the full show notes and more information here: https://leannaustin.com/podcast/