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Deepak Chopra's Mind Body Zone: Living Outside the Box cover art

Deepak Chopra's Mind Body Zone: Living Outside the Box

By: Deepak Chopra
Narrated by: Deepak Chopra
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  • Summary

  • "When you want to change your life in any way, one truth always comes first: You can only change what you are aware of. The choice is simple: expand your awareness or live without real change." (Deepak Chopra)

    The surest path to self-development is through our vital connection to the world around us. That’s the lesson in Deepak Chopra’s essential new podcast, Mind Body Zone. Over 12 episodes, Chopra, the preeminent thought leader in this space, holds intimate conversations with a range of extraordinary guests to explore the challenges we each face, and reveal how they've worked to transcend the ordinary and redefine their lives through harnessing a mind-body connection.

    Among Deepak’s dynamic guests: activist and advocate X González, yoga teacher and body positivity advocate Jessamyn Stanley, anti-racism educator Layla Saad, multidisciplinary artist Jon Batiste, U.S. poet laureate Joy Harjo; media pioneer Oprah Winfrey, and many more. Each conversation concludes with a bespoke meditation, led by Chopra, designed to help listeners further absorb and put into practice newly explored ideas and themes.

    Join Deepak Chopra and discover how together we can each become whole.
    ©2021 Deepak Chopra (P)2021 Audible Originals, LLC
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Episodes
  • Deepak Chopra's Mind Body Zone: Living Outside the Box Trailer

    Deepak Chopra's Mind Body Zone: Living Outside the Box Trailer
    Jul 28 2021

    "When you want to change your life in any way, one truth always comes first: You can only change what you are aware of. The choice is simple: expand your awareness or live without real change." (Deepak Chopra)

    The surest path to self-development is through our vital connection to the world around us. That’s the lesson in Deepak Chopra’s essential new podcast, Mind Body Zone. Over 12 episodes, Chopra, the preeminent thought leader in this space, holds intimate conversations with a range of extraordinary guests to explore the challenges we each face, and reveal how they've worked to transcend the ordinary and redefine their lives through harnessing a mind-body connection.

    Among Deepak’s dynamic guests: activist and advocate X González, yoga teacher and body positivity advocate Jessamyn Stanley, anti-racism educator Layla Saad, multidisciplinary artist Jon Batiste, U.S. poet laureate Joy Harjo; media pioneer Oprah Winfrey, and many more. Each conversation concludes with a bespoke meditation, led by Chopra, designed to help listeners further absorb and put into practice newly explored ideas and themes.

    Join Deepak Chopra and discover how together we can each become whole.
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    1 min
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  • Episode 1: Jessamyn Stanley on Self-Acceptance

    Episode 1: Jessamyn Stanley on Self-Acceptance
    Sep 16 2021
    Today, we’re talking about self-acceptance. One of the most powerful things you can seek to do is first, see yourself clearly - flaws and all - and then, fully accept yourself. So what steps can we take to get to total self-acceptance?

    Our guest is Jessamyn Stanley. She’s a body positivity advocate, writer, and yoga teacher.
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    24 mins
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  • Episode 1a: Meditation: Self-Acceptance

    Episode 1a: Meditation: Self-Acceptance
    Sep 16 2021
    A meditation lead by Deepak on self-acceptance.
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    9 mins
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Hygiene & Healthy Living Personal Success Spirituality
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What listeners say about Deepak Chopra's Mind Body Zone: Living Outside the Box

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Profile Image for Jayne P.

Mind-blowingly Beautiful

Such a beautifully explained podcast, about our wonderful nature...The Trees 🌳 💚 Everyone should listen to this!

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Profile Image for Simongb

So important for today. A must listen

While short this episode contains some deep learning potential. Interconnection is vital for life and Deepak offers a wonderful view here of how you might remember that you are interconnected, intertwined with the very fabric of life.
Listen and listen again.

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Profile Image for Pavitter Mainn

love love this podcast 💜

The podcasts really made me think about how I behave, letting go off past, learning to relax and do nothing. Which is so hard for me because I don't just sit and do nothing. thank you 🙏

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Profile Image for Anonymous User

good

Deepak Chopra, one of the best-known figures in the holistic-health movement, has signed a multi-project podcast development deal with Audible. Kicking off the collaboration is “Deepak Chopra's Mind Body Zone: Living Outside the Box,” set to be released exclusively on Audible on Sept

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