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Autumn Special: Embracing Transitions
- Oct 1 2023
- Length: 12 mins
- Podcast
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- Paul Wads
- 01-10-23
Long time fan, first time guided meditator
Came upon this when searching around for Russell Brand related listening. I didn’t know this was included as part of my subscription. A wonderful introduction to guided meditation, especially with the theme of transition of the seasons. I think I actually felt myself start to transcend, but on experiencing this I became aware of it, which brought me back to my thoughts and myself. I guess this is why it is called practising. I will certainly be back. A great start to autumn. Highly recommended.
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