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7 Minute Security

By: Brian Johnson
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  • Summary

  • 7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.
    Brian Johnson
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Episodes
  • 7MS #624: Tales of Pentest Pwnage – Part 57

    7MS #624: Tales of Pentest Pwnage – Part 57
    May 17 2024

    Today’s tale of pentest pwnage is all about my new favorite attack called SPN-less RBCD. We did a teaser episode last week that actually ended up being a full episode all about the attack, and even step by step commands to pull it off. But I didn’t want today’s episode to just be “Hey friends, check out the YouTube version of this attack!” so I also cover:

    • Our first first impressions of Burp Enterprise
    • Why I have a real hard time believing you have to follow all these steps to install Kali on Proxmox
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    29 mins
  • 7MS #623: Prelude to a Tale of Pentest Pwnage

    7MS #623: Prelude to a Tale of Pentest Pwnage
    May 10 2024

    Today’s prelude to a tale of pentest pwnage talks about something called “spnless RBCD” (resource-based constrained delegation). The show notes don't format well here in the podcast notes, so head to 7minsec.com to see the notes in all their glory.
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    25 mins
  • 7MS #622: Migrating from vCenter to Proxmox - Part 1

    7MS #622: Migrating from vCenter to Proxmox - Part 1
    May 5 2024

    Sadly, the Broadcom acquisition of VMWare has hit 7MinSec hard – we love running ESXi on our NUCs, but ESXi free is no longer available. To add insult to injury, our vCenter lab at OVHcloud HQ got a huge price gouge (due to license cost increase; not OVH’s fault). Now we’re exploring Proxmox as an alternative hypervisor, so we’re using today’s episode to kick off a series about the joys and pains of this migration process.
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    17 mins
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