With the recent launch of tyllr for Has and Josh being off grid this week, we have a special re-issue of one of our most popular episodes ever.

Do you have persistent feelings of inadequacy, self-doubt and fears of being exposed as a fraud?

If the answer is yes, then you could one of the many millions of us that suffer with Imposter Syndrome.

According to YOUGOV, 66% of Britons find it difficult to receive praise or compliments from others. Around 57% downplay their achievements and criticise themselves more than others criticise them.

Imposter Syndrome is real and for many people, it prevents them from moving forward in their lives.

In this episode of 115 miles, we go deep on this topic, both from a personal exploration and also how it might show up for others. Josh shares his framework for acknowledging and addressing feeling like an imposter and how to move through it.

Hosted on Acast. See acast.com/privacy for more information.

We recorded this special episode on a very special day - May 14th, which is also Josh's 12 year sobriety anniversary.

As you might imagine, we dedicated our conversation to exploring Josh's journey, but also in doing so, we go deeper into society's relationship with addiction, our own less obvious addictions and the importance of active listening vs advice giving.

We end with some powerful reflections - an exercise we think we'd all benefit from doing regularly.

A big conversation on a big day. We hope you enjoy it.

Hosted on Acast. See acast.com/privacy for more information.

There's no sugarcoating this one...in today's episode, we're talking about 'death'.

Before you switch off your sets, let us (Josh & Has) explain...it's a taboo subject that people are afraid to talk about. We dig into why that is, as well as our personal views on life, mortality and death.

We discuss regrets, how the best time is now and how to tell important people that we love them.

We might say this often, but we think this could be one of our best discussions yet!

Death ain't an easy topic to discuss or think about...it's about to get uncomfortable.

Hosted on Acast. See acast.com/privacy for more information.