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Win

By: Brent Pope, Jason Brennan
Narrated by: Brent Pope, Jason Brennan
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Summary

'Visualise your goals and achieve your potential.'
Easy-to-follow and extremely effective, Win will change the way you think about all aspects of your life.

From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mindset behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life.

From dealing with failure, to managing stress and anxiety, to changing your definition of winning - and with interviews from some of the world's most high-profile sports stars including Ronan O'Gara, Bernard Brogan, Conrad Smith, Dean Rock, AP McCoy, Sonia O'Sullivan, Gary O'Donovan and Paul O'Donovan, Dan Carter and many others - Win looks at how you can gain confidence, achieve your goals and build lifelong inner mental strength and resilience - today.
©2018 Brent Pope and Jason Brennan (P)2018 Hodder & Stoughton
Coaching Mental Health Personal Success Psychology Sports Psychology Sports Mental
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Profile Image for Irish P

Fantastic. Very humbling

Very humbling to hear Brent and others and what they have been through. They are a lot like us and go thru same day to day stuff. Lots and lots of insights I will take away with me.

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