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Waist Away: The Chantel Ray Way
- The Inspirational Way to Lose Weight Through Intermittent Fasting
- Narrated by: Bethany Hamlin, Joshua Williams
- Length: 6 hrs and 54 mins
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Waist Away: The Chantel Ray Way
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Summary
Diets don’t work! Every day there’s a new fad screaming at you to eat this and not that! Get ready to throw out all of the rules and restrictions. I lost weight without counting calories, and now I’m teaching you! With a biblical-based plan backed by groundbreaking interviews, I’ll teach you to lose weight by - learning how to recognize true hunger, quitting the yo-yo dieting, and using discernment, not deprivation! Lose weight the Chantel Ray way!
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What listeners say about Waist Away: The Chantel Ray Way
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story1 out of 5 stars
- Barry M
- 15-06-21
More of a Christian prayer book
Had to give up after being preached to (literally preached to) that the Devil was my temptation when stood in front of the biscuit tin. Really disappointed - this will suit a Christian dieter, but not me. Too many prayers, not enough detail around the fasting diet. We’re quoted excerpts from the Bible, which is fine if that's your thing, but hardly a universal approach. It should be reclassified as a religious text.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- bernieoc
- 28-12-21
Reclassify as religious text
I echo what Barry M from Scotland wrote in his review. I don’t usually return Audible books but I really wanted to return this one. You’re drawn in because you’re interested in Intermittent Fasting but are then bombarded with fundamentalist religion with readings from the bible at the end of every chapter. A joke. Listen to Jason Fung, Gin Stephens, 6 Miles to Supper etc if you want to inform yourself on IF. This is not the one.
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