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  • Unleash Your Inner Ultrarunner

  • Beginner's Guide to Trail Running: Training for Endurance, Embracing Epic Outdoor Adventures, and Conquering Ultra-Distance Racing
  • By: Sarah Russell
  • Narrated by: Jodi Grochal
  • Length: 3 hrs and 40 mins
  • 5.0 out of 5 stars (28 ratings)

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Unleash Your Inner Ultrarunner

By: Sarah Russell
Narrated by: Jodi Grochal
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Summary

Trail Running Unleashed: Conquer Ultramarathons even if you think you can’t. A Trailblazer's Journey from Doubt to Triumph!

Are you tired of hitting the same pavement day after day? Ready to break free and conquer nature's breathtaking trails? Are you yearning for a running experience that takes you beyond the predictable and into the exhilarating unknown?

Are you facing doubts about your endurance, wondering if you have what it takes to push your limits and endure the grueling demands of an ultramarathon? Do you long for guidance that not only hones your physical capabilities but strengthens your mental tenacity?

Are you struggling to find your footing in the running world, let alone considering the leap to ultramarathons? Overwhelmed by the immense gap between your current ability and the demands of endurance running?

This book is for the everyday person that dreams of becoming more. Whether you are a brand new runner, looking to make the jump from roads to trails, or just looking for more information on how to improve, this book is for you.

No matter your experience level, age, or doubts, we have you covered.

Here is what you will discover inside:

  • Techniques to push beyond self-imposed boundaries and achieve more than you believed possible.
  • Developing a strong mindset to overcome obstacles and push through to the finish line.
  • How the ultramarathon journey shapes not just your running ability, but your entire life.
  • Breaking away from the constraints of traditional running mentalities to embrace the wilder, explorative world of trail running.
  • Fueling your body for endurance—pre, during, and post-run strategies for optimal performance.
  • Strategies to tackle weather fluctuations and extreme temperatures.
  • Preparing your body for the demands of trail running and ultramarathons to avoid setbacks.
  • From hydration packs to safety gear, understanding and selecting the necessary equipment for trail running.
  • Creating a community of fellow runners and mentors for advice, motivation, and shared experiences.

Are you uncertain about your current fitness level, thinking you're not cut out for the rugged trails of ultramarathons? This book is for anyone seeking a transformative journey. Tailored for beginners and intermediates, it’s a roadmap that starts where you are and guides you to your ultramarathon aspirations.

Or maybe you are thinking your lifestyle won’t accommodate the demands of trail running and ultramarathon training? It’s time to reconsider. This book isn’t about a complete overhaul; it’s about discovering how this transformative journey can align with your lifestyle, creating a balance that enriches rather than disrupts. It’s not just about becoming a runner; it’s about redefining your life with a thrilling new dimension.

If you want to unlock the secrets to becoming a trail runner and conquering ultramarathons, then scroll up and click the "Add to Cart" button now!

©2023 Sarah Russell (P)2024 Sarah Russell
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What listeners say about Unleash Your Inner Ultrarunner

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Great book

An exciting journey into the world of an ultra runner. If you dream of becoming great at trail running then this book definitely has what you need. Full of great training tips and ways to improve your endurance. Encouraging you to push beyond your own limits. Some great epic adventures await you!

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A most comprehensive guide

This was a great listen and a wonderful tool for a person like myself who could never get into running. I tried several times over the past two decades to get into running and wish I'd had come across this book back when I was struggling! It offers all the tips, tricks, and knowledge for beginners. Definitely worth a listen if you're looking for some invaluable information and a motivational boost.

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Don't leave running in the dust!

We might be one of those people who has bought their running shoes, picked out a trail they would like to get on, and then all of the sudden they lose their motivation to continue and never hit the pavemnet like they intended. If that sounds like you, you're not alone! So many people struggle with the same thing. But what can help us to start this running journey for our own benefit? Learn more by listening to this audiobook!

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best book : path of endurance and self-discovery.

"Unleash Your Inner Ultrarunner" by Sarah Russell is a transformative journey into the world of trail running. With expert guidance and motivational insights, this beginner's guide empowered me to push beyond my limits, embrace epic outdoor adventures, and conquer ultra-distance races. It's a must-listen for anyone ready to embark on a path of endurance and self-discovery.





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It makes me want to start trail running

I learned so much about trail running from this book. For a long time, I thought it was similar to pavement running, but I was wrong—they are almost like two different sports.This book provides a detailed introduction to trail running, covering everything from gear preparation and trail terrain to physical and mental preparation.

One part that I enjoyed a lot was the chapter on nutrition and hydration. It lists the foods a trail runner needs to obtain essential macronutrients. It also highlights the importance of hydration, discusses the risks of dehydration, and introduces a new concept to me: over-hydration. This book is a great starting point for anyone wanting to learn about trail running. It will inspire you to start your own trail running journey.

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Awesome guide

This book would leave you feeling excited and ready to run. The tips are helpful and make you want to start training right away. The book makes it clear how to prepare your body and mind. You feel more confident about handling tough weather or long distances. It makes you want to meet other runners and learn from them. You'd be surprised how running could change your whole life, not just your fitness. It's motivating to think about pushing your limits.

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Awesome intro to ultrarunning!

"Unleash Your Inner Ultrarunner" by Sarah Russell is an excellent resource for anyone interested in trail running, especially beginners. The audiobook was filled with practical tips and advice that seemed incredibly useful for tackling outdoor adventures. I felt like the author did a great job of covering all the necessary topics, from gear to safety to motivation (a sticking point for many!). Just understand that the book is not about short jogs or road races - ultrarunning is a different sport with its own ins and outs.

The narration of the audiobook added a lot of value as well. The narrator's enthusiastic and clear American voice made the content more engaging and enjoyable to listen to. It felt like a friend was trying her best to convince me that ultrarunning is the best sport/hobby out there!

"Unleash Your Inner Ultrarunner" breaks down complex topics into understandable pieces, which is perfect for someone new to trail running or looking to improve. The motivational aspect of the book stood out to me; it inspired confidence and a sense of adventure. The book really is a must-listen for anyone curious about the world of trail running and ultramarathons. It's comprehensive, informative, and (most importantly) accessible to listeners of all levels.

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Valuable

I enjoyed listening to the audiobook. It was very motivating, and the information provided was valuable and helpful. The book contains useful tips and practical strategies for improving endurance and conquering ultra-distances. I particularly enjoyed the chapters about fueling trail adventures and mastering the mental game. Overall, it's a fantastic resource for anyone interested in trail running.

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Essential Guide for New Trail Runners

This audiobook is an excellent primer for anyone new to trail running, covering everything from gear to community engagement. The author's comprehensive approach makes complex topics like racing, fueling, and trail terminology accessible to beginners, setting a solid foundation for those aspiring to embrace the outdoors or tackle ultra races. A must-listen for aspiring trail runners seeking a thorough introduction to the sport

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Motivating guide to long distance success!

This book by Sarah Russell is a motivating guide for aspiring long-distance runners. Russell's personal anecdotes, like her first ultra marathon experience was inspiring. Her insights and practical tips empower listeners to overcome challenges and push their limits. It's a must-listen for anyone seeking inspiration to tackle new running goals. The voice of narrator was also crystal clear and soothing for ears. Highly Recommended!

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