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The Ultimate Must-Do's Before and After Seeing a Psychiatrist
- How to Get the Most Value Out of Your Sessions and Feel Free and Happy Again
- Narrated by: Madison Niederhauser
- Length: 51 mins
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The Ultimate Must-Do's Before and After Seeing a Psychiatrist
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Summary
Are you anxious or worried? Are you suffering from depression or having a tough time getting over a trauma? Have you ever considered seeing a therapist but were not sure what to begin with?
This book was created to help you in during your hard times. Ideal for people of all ages and generations, The Ultimate Must-Do’s Before and After Seeing a Psychiatrist by Eric Davenport offers a wealth of information about psychotherapy that you could use for your lifetime. When problems grow like a maze and you don’t know the past to escape, this book will teach you how to:
- Understand when the right time is to see a therapist
- Know how to choose the right therapist for yourself
- Eliminate the concerns and fears about the sessions
- Decide what and how to tell about the sessions to your family, friends, colleagues
- Prepare for the sessions - know the three inevitable truths of the first session
- Be ready for the first talk and find out about the questions you may have to discuss
- Understand the prohibitions - the five things you should never ask your therapist
- Learn how to eliminate communication barriers and deal with awkward subjects
- How to stay motivated throughout your therapy and how to handle its termination to build on the results you’ve reached
This book contains one of the most complete lists of must-do’s, useful tips, and tricks that we all should be acquainted with before, during, and after therapy.
What listeners say about The Ultimate Must-Do's Before and After Seeing a Psychiatrist
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Brendon
- 22-10-18
it's convincing.
Convincing. This is one self-evaluation book you will need to ponder on. One audiobook you might want to check out as it assisted me to be comfortable with the idea of seeing a psychiatrist.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Bush
- 15-10-18
Well-written piece.
Learn how to eliminate communication barrier and deal with the awkward subject as is expected, and having the know-how on what questions never to ask the psychiatrist is also tackle by the author efficiently.
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1 person found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Tiffany Dowe
- 16-10-18
This is a must!
Indeed, the author is right that in order to get the most out of your sessions and to feel free and happy again, the do's before and after seeing a psychiatrist are much needed!
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Overall4 out of 5 stars
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Story4 out of 5 stars
- Laura Gailey
- 05-11-18
My holistic guide.
It’s not a typical audiobook. It’s a holistic book that houses simple strategies to help a person get started on his own path to recovery. There are only a few books in the market with a topic like this and this is almost exceptional!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Anna
- 31-10-18
Start having a more positive life
This book really helps people like me who are seeking help. It is about time to have a book that truly understands and explains the importance of careful and mindful thinking.
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Overall5 out of 5 stars
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- D. Torres
- 18-10-18
Excellent tips here.
After reading some positive reviews of this audiobook, I decided to give this a shot. The author evidently knows what he is discussing about and although I’m already familiar with some tips here, there are some definitely worth a try and all are very manageable and feasible.
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- Emma Maziars
- 22-10-18
Worth discovering.
Dealing with our own problems can be so devastating that’s why books like this matter most. That’s why I went to see a psychiatrist. However, I was beginning to loathe it. Had I discovered a book like this before, maybe my therapy sessions before wouldn’t have been so bad.
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Overall5 out of 5 stars
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- Angela
- 23-10-18
Notable one.
A must-read before your first therapy appointment. It has answered all the queries I have especially the significant ones. The general guidelines here will help your therapy sessions effective. This is really convenient!
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Overall5 out of 5 stars
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- Johnson
- 29-10-18
an all-inclusive guide.
I wasn’t sure how to tell my family that I’ve started to confide to a psychiatrist, so gaining some insights from this book has been very helpful. For those who aren’t sure what to expect on their first talk with their therapist, I’m suggesting this all-inclusive guide.
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Overall5 out of 5 stars
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- James
- 30-10-18
Incredible
His insights from his vast experience in psychotherapy, friendship, love and pursuits of becoming a genuine, kind and empathic human being, offer an essential glance into the makings of a truly accomplished life that leaves room for little regret.
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