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The Power of Neuroplasticity
- Narrated by: Douglas Martin
- Length: 6 hrs and 18 mins
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The Power of Neuroplasticity
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Summary
In The Power of Neuroplasticity, Shad Helmstetter, PhD, presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking, and reshape your life, all with neuroscience on your side.
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What listeners say about The Power of Neuroplasticity
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- Amazon Customer
- 04-05-23
Great read
worth a read. very interesting and informative. Exposes some realities in life. Very good. throughly enjoyed it.
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- Amazon Customer
- 13-04-23
scientifically proven self help
scientifically proven self help. easy to follow and understand. repetition, repetition, repetition is key! very helpful.
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- Jose
- 31-07-23
Such a life changing book
Loved this book.
So informative and easy to understand and to put into practice.
Thank you!
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- Stuart Crawford
- 15-04-24
Excellent 👍
Simplifying how we ruminate and what we can do about it with helpful insights and little stories.
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- Anonymous User
- 04-03-23
A fresh Approach To A More Hopeful Future
A great listen and a fresh approach to learning and development for the longer term.
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- Anonymous User
- 21-11-23
This is the answer I have been looking for.
All self help books need a last chapter, this book connects them all and is a good ending of the search. Now I can move to the Not chapter of my life but to another book of it.
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- Adam
- 03-11-22
A great book to understand your thinking better
A great book to understand your thinking better. This can help you focus better and get more out of life.
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- Will
- 16-07-23
Hands down one of the best books I have ever read
If I had read this earlier, so many books I could have avoided reading. This book gives answers to do many things, which many books sort of mention but do not explain why.
If you desire to change your life in any direction, this is definitely the book!
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- SKaur
- 26-02-24
The Power Of Neuroplasticity
A must read for anyone wanting to better understand the working of the mind. How to leave old permanent pattens we developed from the environment we are bought up in.
This will continue to keep on refining to this amazing work of Dr Shad. What an incredible man.
I high recommend reading this book. It’s a treasure filled with wonderful insights on the working of the mind. Written in mind for anyone to understand in plan English.
You will heal while reading this book aspect of your self that others you may have found difficult to do in the past. So much more.
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- Oleg
- 25-02-24
The steps set out in most chapters are clear and easy to follow.
Overall a solid self-help listen, based on scientific literature. The author does not dwell on the nitty-gritty of neuronal pathways and DNA methylation, instead giving an inspiring, science-based presentation of what each brain is like and capable of.
Would highly recommend, especially to people with limited insight into psychology & neuroscience as the listen is quite relaxing, compared to most Neuroplasticity literature.
For further inspiration and encouragement & a deeper understanding, can recommend "The Brain that changes itself" by Norman Doidge.
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1 person found this helpful