Listen free for 30 days

Listen with offer

  • The Potato Diet Plan

  • A Complete Nutritional Made Easy Guide for Maximum Weight Loss and Healthy Living
  • By: Eva Arzak
  • Narrated by: Maria Leaf
  • Length: 46 mins

$0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
The Potato Diet Plan cover art

The Potato Diet Plan

By: Eva Arzak
Narrated by: Maria Leaf
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

Buy Now for £3.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Good! If you're reading this now, it's not a coincidence. You’re interested in learning how to lose weight with the potato diet plan!

The potato is the food with the highest capacity for satiety. If it is prepared in the right way, it is the best natural anorectic that exists. "Without undesirable effects, such as those produced by medications to lose weight, without needing to go hungry or to be flooded with liters of water to fill the stomach, ingested a little before meals, the potato significantly reduces appetite.“ It is the most satiety food out there: while a banana gives you 80, a Potato gives you 330 points in the satiety index. “The potato is an interesting vegetable, although today it is considered a starch, the potato has to be present in a healthy eating plan and, also in a diet whose objective is to lose weight. This book comprehensively highlights the value of potatoes and wonders of the potato diet with a thorough review of weight loss plan, gut health, and useful recipes. Other salient features include:

  • Potato diet plan for weight loss
  • Weight loss and gut health
  • Healthy potato food recipes
  • A comprehensive analysis
  • Potato diet rules
  • And many more....

In this book, we will analyze the potato diet, meal plans, the benefits, and a simple and easy way to get started. So what are you waiting for? Scroll up and click the “buy now” button on the top right corner and download now! You won’t regret you did.

See you inside!

©2019 Eva Arzak (P)2019 Eva Arzak

Love Books? You'll Love Audible.

Transform your day

Transform your day

Replace endless scrolling with endless listening. Chores can be fun.

Listen everywhere

Listen everywhere

You can’t turn pages while you drive—but you can press play.

Carry your entire Library

Carry your entire Library

Your stories go where you go. Audiobooks don’t weigh a thing.

Listen and learn

Listen and learn

Discover stories that can change your mind, your well-being, and your life.

Reach your reading goals

Reach your reading goals

Download titles to listen offline, wherever you are in the world.

Find your niche

Find your niche

WIth thousands of titles to explore, there’s something for everyone.

Try for £0.00 £7.99/month after 30 days. Renews automatically. See here for eligibility.

What listeners say about The Potato Diet Plan

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.