Listen free for 30 days

Listen with offer

  • The Essential Handbook to Hygge

  • The Danish Guide to Happiness That Is Introducing the World to Peace, Calm, and Happiness
  • By: Evelyn Carmichael
  • Narrated by: Sangita Chauhan
  • Length: 34 mins

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
The Essential Handbook to Hygge cover art

The Essential Handbook to Hygge

By: Evelyn Carmichael
Narrated by: Sangita Chauhan
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.69

Buy Now for £3.69

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Living Lagom cover art
Hygge and Lagom cover art
Metabolism Plan cover art
Dr. Kellyann's Bone Broth Breakthrough cover art
Joy cover art
Mariel Hemingway's Healthy Living from the Inside Out cover art
The Context Eating Method for Women cover art
The 30 Days of Whole Food Diet: A Beginner's Day by Day Guide to Burn Fat, Lose Weight, and Live Healthy While Eating Delicious Whole Food Recipes from Our Customized Cookbook cover art
Hygge Meets Mindfulness: A Book Bundle cover art
Done with Binge cover art
The Keto Collagen Diet: Discover the Benefits of Bone Broth and Collagen with Ketogenic Diet to Help You Lose Weight, Cure Keto Flu, Improve Gut Health, and Reverse Aging cover art
Cut the Bullsh*t cover art
Self-Care for Self-Isolation cover art
The Mind, Body & Soul Diet cover art
Bright Spots & Landmines cover art
Hygge cover art

Summary

Find out how you can introduce Hygge into your life to increase happiness and fulfillment!

Pronounced "Hue-ga", and hailing from Denmark, Hygge is a relatively new to the US way of thinking. The Dane are thought to be some of the happiest people on earth, and to be honest, it's easy to see why. Hygge is a remarkable concept that allows the Danes to get a little extra out of their day.

We are all leading increasingly busy lives, and we often forget to sit back, relax, and unwind. We're all too busy trying to rush from here and there, we're trying to get things done quicker than ever before, and in the meantime, we're missing out.

Hygge is all about coziness, it's all about happiness, and it's all about making our lives just that bit better. It's about creating something special, even if that something special is a plant on your desk at work, a cushion in the corner of the room that you sit on while looking out the window, or taking a walk and enjoying the sunshine on your face. It's all about finding those little moments to take time out and enjoy life.

I for one think we all need a bit more Hygge in our life, so why not listen on and see how this Danish concept can help you change the way you live, a little at a time. This book will look at adding Hygge to your workplace, relationships, home, and even a chapter on Hygge recipes to warm your insides too!

Pick up your copy today and feel happier tomorrow!

Please note: When you purchase this title, the accompanying reference material including recipes will be available in your My Library section along with the audio.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2017 Evelyn Carmichael (P)2017 ELJ Publishing

What listeners say about The Essential Handbook to Hygge

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.