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Sweet Sleep cover art

Sweet Sleep

By: La Leche League International, Diane Wiessinger, Diana West, Linda J. Smith, Teresa Pitman, Mayim Bialik - foreword PhD
Narrated by: Pam Ward
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Summary

Full of mother-wisdom, reassurance, and support, Sweet Sleep is the first book on nights and naps for breastfeeding families. It is a comprehensive how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research in pediatric care. 

This invaluable resource will help you:   

  • Sleep better tonight in under ten minutes with the Quick Start guide-and sleep safer every night with the Safe Sleep Seven checklist  
  • Sort out the facts and fictions of bedsharing and SIDS  
  • Learn about normal sleep at every age and stage, from newborn to new parent  
  • Direct your baby toward longer sleep when he's ready  
  • Tailor your approach to your baby's temperament  
  • Uncover the hidden costs of sleep training and "cry it out" techniques

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2014 La Leche League International (P)2020 Tantor
Sleep Disorders Sexual & Reproductive Health Infants & Toddlers Relationships
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What listeners say about Sweet Sleep

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Profile Image for Abbie

Utterly Reassuring

Just what I needed to stop worrying I'm being a bad mum (about sleep arrangements at least!). So much solid research and evidence based conclusions. I would recommend this book to every mother who wants to work with her instincts.

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A must-read for new or tired parents

A very accessible overview of bedsharing and research. It has an angle, but provides useful counter-arguments to those promoting sleep training practices (including healthcare professionals).

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