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Raus aus Schema F [Get Out of Scheme F]
- Das innere Kind verstehen, Verhaltensmuster ändern und neue Wege gehen [Understanding Your Inner Child, Changing Behavior Patterns and Taking New Paths]
- Narrated by: Madeleine Coco Sanders
- Length: 9 hrs and 49 mins
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![Raus aus Schema F [Get Out of Scheme F] cover art](https://m.media-amazon.com/images/I/41phC8bxD4L._SL63_.jpg)
Raus aus Schema F [Get Out of Scheme F]
Narrated by:
Madeleine Coco Sanders
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Summary
Verunsichert. Bockig. Auf dem Rückzug. Wir alle haben Denk- und Verhaltensweisen, die uns stören oder gar schaden. Wenn wir im Leben immer wieder in dieselben Fallen tappen, liegt das daran, dass wir unbewussten Mustern folgen: dem ängstlichen oder zornigen Kind in uns – oder dem strengen Richter, der mit Strafen und Liebesentzug droht.
Die Psychotherapeutin Gitta Jacob zeigt, dass es auch anders geht: Zahlreiche Übungen und Impulse helfen, sich von Ängsten und Zwängen zu befreien, um dauerhaft Souveränität und inneren Frieden zu finden. Und endlich neue Wege zu gehen.
Please note: This audiobook is in German.
©2018 Gitta Jacob (P)2023 ABOD von RBmedia Verlag