Listen free for 30 days
Listen with offer
-
It's Probably Your Hormones
- From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health
- Narrated by: Jacqueline Milne
- Length: 8 hrs and 16 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Buy Now for £13.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones.
Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing.
The unfortunate truth is that many women struggle to have their hormone health taken seriously and fail to get the support needed to manage debilitating symptoms. In this essential audiobook, Dr Mary Ryan shows us how we can recognise hormonal issues and how to balance our hormones with various treatment options, including HRT, diet, sleep and exercise, so that we can live happy, healthy and balanced lives at any age.
What listeners say about It's Probably Your Hormones
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Louise
- 29-01-24
A Book Every Women Needs To Read
This book opened my eyes to how much I never knew or was never told about how important hormones are. Simply put it’s an education both women and men should know about. I was recommended this book by a friend and so glad it came into my world. I listen to so many audiobooks and never write reviews but this book is so important I felt compelled to share my thoughts.
The author is straight talking and highly empathetic to what women go thought from earlier experiences from periods, pregnancy, infertility, perimenopause, and menopause, I was shocked to learn a lot of the time women are misdiagnosed with being depressed when it’s actually a hormone imbalance and are wrongly medicated. I can’t believe as a society there is still so little education about periods, perimenopause and menopause but this book is a revelation. Why read this book? To fully understand your own hormonal health to know what’s a normal baseline and when you start experiencing some changes your options to look after yourself to live your best life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!