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I AM: Positive Affirmations with Soothing Nature Hypnosis & Meditation
- Narrated by: Catherine Perry
- Length: 1 hr and 18 mins
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Summary
Tired of feeling anxious around people? Ready to feel confident and calm in social situations? These affirmations are highly effective and a wonderful way to help you create social confidence, empowering self-beliefs. and help calm anxiety around others.
Soothing nature sounds help your body and mind deeply relax, so that you can the most out of your affirmations.
This program includes positive affirmations that are specifically designed for the following benefits:
- Social confidence
- Positive self-beliefs
- Less anxiety around new people and crowds
- Mental clarity
- Calming energy
- Better sleep
- Less anxiety
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