Listen free for 30 days
Listen with offer
-
How Not to Be a Hot Mess
- A Survival Guide for Modern Life
- Narrated by: Craig Hase, Devon Hase
- Length: 4 hrs and 11 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
99p for the first 3 months
How Not to Be a Hot Mess
Buy Now for £9.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
Summary
The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.
It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.
Critic reviews
"Smart, deep, and inspiring, this 'survival guide' shines a light on the societal forces that confuse our minds and close our hearts, and offers doable and rewarding ways to clear, heal, and free ourselves. You have in your hands a fun-to-read book that can up-level your game as an awake, honest, kind, generous, happy being." (Tara Brach, author of Radical Acceptance)
"Modern life is messy, aggravating, even injurious. Despite this truth, the authors show us how to see the goodness. This book is part of that goodness - transforming the ability to survive into the ability to thrive" (Larry Yang, author of Awakening Together)
"For Devon and Craig Hase, a clear mind and wise choices are what enable us to define ourselves in a frenetic world. Writing with a combination of wit, refreshing honesty, and wisdom, they give us a guide to reclaiming our true selves from the definitions of the world, so that we can enjoy the happiness this brings." (Sharon Salzberg, author of Lovingkindness and Real Happiness)
What listeners say about How Not to Be a Hot Mess
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amazon Customer
- 21-09-20
Great book on how to incorporate Buddhism and good values in the modern world.
I am really grateful to Devon and Craig for writing this book, and sharing their wisdom, although I have not ever met them face to face. It has really helped with some of the questions I struggle with, on how to incorporate Buddhism into modern life, not just meditation. Thank you.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amazon Customer
- 17-12-20
Amazing
I loved loved loved this. I had heard the authors talking about the upcoming book on a pod cast and was interested to find out more. It was everything I hoped for. Simple ideas backed with research and theology that really made me think. I would recommend to anyone - particularly young people who are in the time of their lives that can be so confusing and disengaging.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!