In this down-to-earth program, you'll learn about the physical and emotional aspects of your life that each chakra governs, how to recognize the signs of imbalance in each one, and what you can do to restore balance. Sonia offers more than 75 simple, practical, and fun things that will bring more peace, joy, and wellness into your life, chakra by chakra, and help you to...
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2000 Sonia Choquette (P)2000 Nightingale
Someone who interested in practical spirituality and how to implement it in daily life can find this book useful.
I also find the meditation practice useful at the end.
enjoyed this book. i normally enjoy this authers book but this is one of the worst of her books as it seem to be so filled up with music. i was disappointed. if i wanted music I'd listen to the radio.
"Love the author, but this book has issues"
This book was another one on my list to "read" since I love the author. Sonia has a great speaking voice,and I really enjoy listening to her - it doesn't really seem like she's reading a book, but talking directly to the listener.
This book covers the chakras. There are seven of them. I am on chapter 10 (of 12 chapters), and she hasn't even covered 5-6-7... The reason? There are duplicate chapters on this audio book. She covers the 1st chakra, then it skips to the 3rd chakra, repeats the 3rd chakra, then the 4th chakra, and now we are back to repeating the 4th chakra. I appreciate the information that I have heard thus far, but I would *REALLY* love to get all of the chakras covered.
It seems as if the audio book was put together without a quality check to ensure that it contained all of the chapters. If that was the case, I'd give 5 stars across the board. Like I said, I am a fan of Sonia's, and I really love that I can find her books on Audible. I just really would like to get all of the chapters from this book, in order to get the full message.
"Good Info; Lazy Performance"
Yes but with a caveat. Sonia has provided good information and has a personable way of communicating. Aspects where she cut corners on production make listening a challenge at times.
Sonia gives good real life examples of the concepts.
Her performance is half narration and half clips of her speaking to a live audience. I like to listen to live lectures from other authors but Sonia's was difficult to listen to. The audio portions that were pulled from live presentations were of poor sound quality (a lot of background noise and echo and faint speech on her part). I understand that it is easy to use material you have already recorded if the material is good but to effectively use this method of presentation you have to have quality audio and she did not. I wanted the information because it is good information but the farther I got into this recording the more my heart would sink to hear that shift in audio quality that indicated a live recording was starting. She would have been better served either using a better recording system at her live lectures or just rerecording the information she covered in them so that her presentation would be even and well presented.
I love her and all her books, so I'd still recommend this one despite the following complaints;
-As someone else mentioned, the information is rather basic if you already know about chakras.
-The runtime is very misleading as there is at least an hour and a half of music. Further, such tunes were rather terrible (except I didn't mind the last five minutes which reminded me of an instrumental ripoff of "shine on you crazy diamond.")
-There is also a meditation that I couldn't use bc I found her husband's voice profoundly irritating. I guess different strokes for different folks!
I listened once all the way thru and am astonished at how many things resonated with me. So very happy I was led to listen ❤️
Now I'm going to start over and go thru in more of a study mode. You won't be disappointed with this book. I love it!
Going to listen to every book that Sonia has! I love the music that is in the book also. I wish I knew who they were.. I would love to download their music too!
"Wonderful guidance for balancing your life!"
I loved this audio! I want the book! I recommend buying the book also. It would be great to refer to the book at times.
"loved this author she is amazing!! I truly love he"
Step by step guide to a better you! Great author and love her voice A MUST must have!!
Yes I have.This one is right up them as well!
Alot! Very easily explained and taught LOVE IT!! Go buy you wont be sorry!!
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