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Poor quality recording. Managed about 2 minutes before I had to turn it off! No comparison to some of the excellent audio yoga sessions available. Grating and annoying!
I couldn't keep up with this audio. The pace of the speaker was too fast and the instructions lacked clarity. The exercises, were very difficult but would probably suit an advanced practicioner.
"Good Pilates work out"
Apart from the poor sound quality which is an trademark of all Iamplify workouts, this is a very nice pilates workout. Good and clear instructions are given with modifications and the whole work out is very clear and entertaining, I would take this with me when travelling. I don't think it's very wel suited for beginners though, because I feel it is neccesairy to know the poses you are doing in order to to them correctly or decide on a modification.
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