We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.co.uk/access.
The PTSD Recovery Starter Pack Audiobook

The PTSD Recovery Starter Pack

Regular Price:£3.19
  • Membership Details:
    • First book free with 30-day trial
    • £7.99/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

Before starting treatment and recovery, PTSD can feel like a bewildering and overwhelming set of symptoms that are in charge of your life. In The PTSD Recovery Starter Pack, psychologist and author Dr. Jeremy P. Crosby presents the essential basic knowledge necessary for starting to understand PTSD and beginning the process of rebuilding your life in a healthy way.

The core message is that PTSD is understandable, and once we understand it, there are things we can do about it to get better. Complex issues are explained in everyday language, and the initial practical actions for recovery are described with examples.

©2014 Jeremy P. Crosby (P)2014 Jeremy P. Crosby

What Members Say

Average Customer Rating

5.0 (1 )
5 star
 (1)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Overall
5.0 (1 )
5 star
 (1)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Story
5.0 (1 )
5 star
 (1)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Performance


There are no listener reviews for this title yet.

Sort by:
  • Texfiddler
    texas
    20/04/16
    Overall
    Performance
    Story
    "Just a rehash of his other abridged book."
    Would you try another book from Jeremy P. Crosby and/or Jeremy P. Crosby?

    I would like to listen to the full book this was just like his previous book...I bought both and one would have done just fine.


    1 of 1 people found this review helpful
  • Amazon Customer
    30/08/16
    Overall
    Performance
    Story
    "Clear. Useful. Understand PTSD.,coping skills
    "

    Clear professional and down to earth intro to PTSD, what it has done to you and what you can do about it Easy to adapt material for your situation.How to gain and use coping skills for PTSD. Positive,, doable.The reader is good. Not boring.

    0 of 0 people found this review helpful
  • Mitzi Steinbeiss Schawo
    GREELEY, CO, US
    08/06/16
    Overall
    Performance
    Story
    "Phenomenal"

    Solid information on self control tactics. Easy to understand; simple to utilize. Spot On, Jeremy.

    0 of 0 people found this review helpful
  • Diana Robey
    25/05/16
    Overall
    Performance
    Story
    "Informative"

    While this was good information the reader was a bit monotone and it did get a little boring toward the end because of it.

    0 of 0 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.