When Reiki founder Mikao Usui was asked if his groundbreaking practice could be used for self-healing, he said: "If you can't heal yourself, how can you heal others?" Now, acclaimed author Bronwen Stiene brings you nine essential Reiki techniques focusing on your own well-being, growth, and empowerment.
in Reiki Meditations for Self-Healing, this expert teacher invites you to join her for a series of energizing guided practices from the Japanese tradition, including:
Though we often think of the system of Reiki as a healing art for others, Bronwen Stiene teaches that it is even more than that - the system of Reiki is a practice for living. Applying the healing energy of Reiki to yourself helps you live from a place of wholeness, where your thoughts, actions, and spirit all arise from a harmonious balance.
With Reiki Meditations for Self-Healing, you have nine potent tools for unlocking the full power of Reiki as a transformative force in your own life.
©2008 Bronwen Stiene (P)2008 Bronwen Stiene
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