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Goodbye Social Anxiety
- The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
- Narrated by: Tom Haig
- Length: 4 hrs and 32 mins
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Goodbye Social Anxiety
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Summary
Take the guesswork out of ridding yourself of social anxiety and low self-esteem issues and skyrocket your confidence and charisma with this definitive guide!
Do you often struggle to look people in the eye during small talk? Are you constantly hounded by irrational worry about how you appear to other people when in social situations? Are you sick of letting your lack of self-esteem and confidence rob of life-transforming opportunities?
If you answered yes to any of the questions above, then this guide is for you.
In this guide, David Hamilton and Angelina Williams skips all the fluff and hands you field-tested, science-backed techniques and strategies to help you overcome chronic shyness and become a more charismatic version of yourself.
Here's what you're going to learn in Goodbye Social Anxiety:
- Reasons why you suffer from social anxiety and how to trace the source of your condition
- Methods to let go of self-effacing behavior fast and live your best life
- Surefire short-term coping mechanisms that help you combat anxiety right now
- Seven foolproof, long-lasting techniques that will help you get rid of social anxiety forever
- Steps to deal with emotionally stressful and awkward situations without breaking a sweat
- Seven ways you can make yourself feel better, more confident and ready to take on the world
- The secret used by naturally charismatic people use to fall into deep conversation with complete strangers
- Ways for mastering the 10 life-changing conversation skills that will get people to like and trust you
- The ultimate guide to becoming a body language expert
- And tons more!
Filled with profound insights and actionable advice, this guide is equipped with the tools you need to develop rock-solid self-esteem and confidence. You'll learn how to be more assertive and get what you want out of life.
Scroll up and click the "buy now" button to purchase the audiobook!
What listeners say about Goodbye Social Anxiety
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- AirPods
- 18-05-20
Determined.
I do reckon you need to be determined to get better, its not just about listening to a book - HOWEVER, if you ARE determined to get better then I firmly believe this book will give you the tools to do so. My social anxiety is greatly reduced lately and I am determined to keep on this path.
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Overall5 out of 5 stars
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- Anonymous User
- 02-03-20
Genuinely useful
If u have any issues with social anxiety and shyness then this is the book for you
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2 people found this helpful
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Overall5 out of 5 stars
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- Anonymous User
- 12-08-22
Social anxiety and shyness gone!
Social anxiety and shyness gone....forever? Well I don't know about forever but for now anyway I am seeing colossal life changing differences!
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- Listener
- 04-04-20
Dead wings.
When I say dead wings...well its a silly in joke but it basically means rebirth which is what this book has given me. Ok weird review lol but wanted to say something personal because, seriously, this book changed EVERYTHING for me.
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Overall5 out of 5 stars
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- Anonymous User
- 24-01-21
Solid
A solid and interesting book on social anxiety. In fact I would say probably the best I have heard or read yet and I have gone thru many.
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Overall5 out of 5 stars
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- Anonymous User
- 06-04-20
Confidence and self esteem
Through the methods in this book (and a little patience) I was able to raise my self esteem and confidence and lower my shyness and social anxiety...and you cannot ask for more than that!
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- Anonymous User
- 02-06-20
For me it was self-esteem
A lot of people seem to get this for help with social anxiety and shyness but for me it was an improvement in my core self-esteem that really made me want to leave such a positive review. Delighted with how I feel lately!
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- Anonymous User
- 22-02-24
Full of useful info
Jam packed with useful info but laid out in a way which was way to follow. Full marks.
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