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Getting Out of Your Head
- How to Relax and Stop the Chatter
- Narrated by: Brenda Jaeck
- Length: 46 mins
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Getting Out of Your Head
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Summary
Jaeck is a lifestyle and nutritional counselor, lecturer, and workshop facilitator who helps people create and maintain balance by using food as a positive focus and tool. She is also a certified Jivamukti yoga teacher.
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