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Gehirntraining
- Durch Bewegung produktiver denken und kreativer arbeiten
- Narrated by: Nora Schulte
- Length: 2 hrs and 58 mins
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Gehirntraining
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Summary
Use it - or lose it! Ebenso wie Ihr Körper, muss auch Ihr Gehirn trainiert werden, um dauerhaft leistungsfähig zu bleiben. Dieses Hörbuch zeigt Ihnen Übungen für mehr geistige Fitness. Es erklärt, weshalb Stress Ihr Gehirn langfristig schädigt, und liefert gehirngerechte Entspannungsübungen.
Die TaschenGuides von Haufe - kompaktes Wissen für Beruf, Studium und Weiterbildung.
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