Listen free for 30 days

Listen with offer

  • Freedom from Your Addiction

  • Take Care of Your Life Now
  • By: Henry Matthias
  • Narrated by: KC Wayman
  • Length: 3 hrs and 19 mins
  • 5.0 out of 5 stars (48 ratings)
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Freedom from Your Addiction cover art

Freedom from Your Addiction

By: Henry Matthias
Narrated by: KC Wayman
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

DBT Workbook for Adults cover art
Cognitive Behavioral Therapy for Depression cover art
Anxiety and Depression cover art
Cognitive Behavioral Therapy cover art
Cognitive Behavioral Therapy Workbook for Adults cover art
Cognitive Behavioural Therapy for Anxiety: The Psychology of Retraining Your Brain in 21 Days: Overcoming Anxiety and Compulsive Disorders: Proven CBT Strategies for Living a Happier Life cover art
CBT and NLP Techniques cover art
Cognitive Behavioral Therapy for Anxiety and Depression cover art
What Cognitive Behavioral Therapy Can Do for You: Dealing with Anxiety and Depression Using CBT cover art
Cognitive Behavioral Therapy (CBT) cover art
Acceptance & Commitment Therapy cover art
Cognitive Behavioral Therapy for Anxiety cover art
Play the Tape cover art
Overthinking cover art
Cognitive Behavioral Therapy: A Progressive Approach cover art
Cognitive Behavioral Therapy Workbook cover art

Summary

A better life after addiction is possible — but the road is challenging. Discover practical strategies to overcome addiction and reclaim your freedom. Recovering from drug addiction is indeed possible — many people have done it. In fact, three out of four people with addiction recover. But this is not something you can do overnight. This is also not something that will be easy and effortless. But that doesn’t mean you must go through hell to leave the addiction behind you for good. There are other ways to empower yourself to turn over a new leaf.

Inside this practical guide, here’s just a fraction of what you will discover:

  • How drugs produce pleasure (hint: it’s the reason why your addictive behavior has become automatic)
  • Why it’s difficult to conquer addiction — and the first step you should take to recover from addiction
  • The simple technique that can help you find and maintain peace — find out how to manage stress and anxiety so you will no longer have to depend on drugs for relief
  • How Cognitive Behavior Therapy (CBT) can help you in your recovery
  • How to overcome the five common negative thinking patterns
  • Why you need social support during and after drug recovery
  • And much more.

With the help of this book, you’ll be able to rise above every setback and come out stronger than ever.

Chin up! You have what it takes to bounce back from past mistakes and achieve a better life...and now is the start of your journey to recovery.

©2023 Henry Matthias (P)2023 Henry Matthias

What listeners say about Freedom from Your Addiction

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    48
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    48
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    48
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Transformative Tools for Lasting Change

This guide is a treasure trove of transformative tools that empower individuals to create lasting change. It's not just about quitting; it's about equipping yourself with the tools needed to build a new, fulfilling life beyond addiction.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Echoes of Empathy: A Compassionate Audible

Immerse yourself in the echoes of empathy within this audible, where a compassionate narration gently accompanies you, offering understanding and support as you navigate the challenges of recovery.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Recovery Resonance: Echoes of Empowerment

Feel the resonance of empowerment as this audible echoes the transformative messages of recovery. Let each word reverberate, inspiring confidence and strength on your path to freedom.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Conquer Addiction Step by Step

With a clear focus on the difficult path to recovery, this guide lays out the necessary steps to conquer addiction. It's a no-nonsense approach that doesn't sugarcoat the journey but equips listeners with the tools needed to overcome each hurdle.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Journey to Recovery: Practical and Insightful

Practicality meets insight in this guide to recovery. It not only addresses the challenges but provides actionable solutions. A must-listen for anyone seeking a comprehensive and realistic approach to leaving addiction behind.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Conquer Addiction with Practical Wisdom

This guide goes beyond the surface, explaining the difficulty of overcoming addiction and offering the crucial first step toward recovery. With a focus on managing stress and negative thinking patterns, it equips listeners with practical wisdom to break free from the chains of addiction.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

"Breaking Free: Managing Stress without Drugs

Learn the art of finding and maintaining peace without relying on substances. This guide equips you with a simple technique to manage stress and anxiety, eliminating the need for drugs as a coping mechanism.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

"Resilience Redefined: Bouncing Back"

Embrace the guide's perspective on resilience, redefining setbacks as opportunities for growth. It's a source of inspiration for those ready to bounce back and emerge stronger on their journey to recovery.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

"Turning the Page: Overcoming Negative Thoughts"


Commend the guide for its practical approach to overcoming negative thinking patterns. It's a resourceful tool for turning the page towards a more positive and hopeful future.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Mindful Melodies: CBT for the Soul

Tune into the mindful melodies of Cognitive Behavior Therapy (CBT) as this audible explores the therapeutic rhythm that can guide you towards a balanced and harmonious state of mind.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!