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CBD for Dummies

By: Blair Lauren Brown
Narrated by: Sara Sheckells
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Summary

CBD has emerged as a popular health product, but what's all the fuss about? CBD for Dummies reveals the reasons for the surge in interest about cannabidiol (CBD) and explains how to buy and use this remarkable product safely and responsibly. In an accessible, no-nonsense manner, author Blair Lauren Brown lays out the facts about CBD and outlines the many health conditions that may be helped by using CBD oil.

This book covers topics that people new to CBD have questions about. Highlights include:

  • What CBD oil is and how it works in the body
  • How to buy CBD from a reputable source and understanding a product's potency
  • Knowing what conditions can be eased with CBD, including muscle pain, inflammation, autoimmune conditions, eating disorders, mental health disorders, and neurological conditions
  • Preparing your own CBD edibles

Perfect for anyone interested in understanding the therapeutic potential of CBD, CBD for Dummies introduces you to everything you need to know about this cool compound.
©2021 John Wiley & Sons, Inc. (P)2021 Tantor
Alternative & Complementary Medicine Education Marijuana
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Profile Image for Anna

ok but to American based

Firstly while this book is factual accurate (as far as I can tell). It is completely based in a America this makes most of the information irrelevant for the rest of the world. Maybe that's listed somewhere on the book and I missed it? Not sure but yeah it was quite annoying to realise.

I listened to the audio version of this book and the narration wasn't very good. The voice sounded almost robotic in places. And was very slow, at times I had to speed it up. But yeah didn't finish this one.

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