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Breathe GOLF
- Narrated by: Jayne Storey
- Length: 4 hrs and 36 mins
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Breathe GOLF
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Summary
This definitive work, written by a long-term teacher of Eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure.
Drawing on a lifetime of meditation and Tai Chi, plus 18 years’ research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing.
With real-life student case studies and more than 50 unique drills and exercises, you’ll learn how awareness of your breathing can help you:
- Reduce mental interference
- Access the zone
- Strengthen your mind-body connection
- Unite your mental game and technique
- Master anxiety
- Prepare for competition
- Perform under pressure
- Win tournaments
This innovative guide to mastering your game will become the go-to performance manual that you’ll refer to again and again.
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What listeners say about Breathe GOLF
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 09-02-21
Eye Opening
An inspiring listen. So simple yet so effective. Definitely worth exploring. My wife has a chronic illness and since listening to the book and practicing her breathing the results have been miraculous. My golf is going from strength to strength also. Thank you Jayne.
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1 person found this helpful
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Raim Dragonetti
- 15-01-24
Message was pure gold
Overall I thought the message in the book was pure gold. I’ve started using it on the golf range and noticed better control. I plan to work with it, in future, more than the technique books. I thought it could have been a bit shorter, but very pleased to have read it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Darren
- 06-02-20
Great book
This isn't just another golf book that you quickly forget about after you read it. I can see improvements in my game and life practicing meditation and focusing on my breathing as much as possible. I will continue to do this from now on. Get the book and see the results for yourself. But remember what you put in is what you get out.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Daniel Price
- 25-03-24
Excellent
Excellent book for golf, up there with the best. Something I will take on to the course
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Michael Ellis
- 13-04-22
worth a listen
will be listening to this book again, to see if I helps with my golf at all. looking forward to the journey.
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Overall4 out of 5 stars
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- Jonathan
- 10-06-22
Great advice - a lot of repetition
This audiobook definitely has value and I would recommend it. However, I only gave it 4 stars, as it could probably been half the length.
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