Listen free for 30 days
Listen with offer
-
Absent: How to Heal from Emotionally Toxic Parents
- A Grown-Up’s Guide to Healing from Childhood Neglect, Manipulation, Trauma and Abusive Emotional Behavior
- Narrated by: Janna L Cardia
- Length: 3 hrs and 54 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.00 for first 30 days
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Do you feel like your relationship with your parents is always bringing you down? Do they blame you for their problems, for being a thorn in their shoes, always endeavoring to make you feel like the most massive burden they’ve ever had to carry?
Do they want to control all aspects of your life, continually being dissatisfied with the choices you make?
Do they tend to humiliate and manipulate you, making you feel like nothing you do is good enough, that none of your efforts pay off, all while making themselves out to be exceptionally gifted and talented?
Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you.
If your parent ticks any of those boxes, then you are likely already aware of who and what you're dealing with. But from here on, things can only get better if you let them.
In Absent, you will discover:
- How to tend to your inner child, and give them the care and compassion they have always been longing for
- The art of letting go as a way to empower you on your healing journey
- The importance of self-compassion and how to effectively practice it to stop all forms of self-blame for things you never had any control over
- Why freeing yourself from anger and resentment will help you to understand your parent's behavior
And much more.
It’s time to stop suffering from the consequences of past events you never even had control over, remove yourself from the fog that's been blinding your whole being, and step into a burden-free life.
If you’re ready to explore the deepest and darkest parts of your childhood and come out empowered, then scroll up and get this audiobook today.
More from the same
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
You can’t turn pages while you drive—but you can press play.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
Download titles to listen offline, wherever you are in the world.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.